Registered Dietitian (China) study plan
Registered Dietitian (China) · Give each week a clear focus.
8 weeks · About 6 hours per week
Basic Nutrition Science (macronutrients, micronutrients, energy metabolism, digestion and absorption, nutritional biochemistry)
Map the digestion and absorption route of each macronutrient from mouth to portal or lymphatic circulation, and state the transporters and enzymes at each step from memory
Calculate energy yield of a mixed meal from grams of carbohydrate, fat, protein and alcohol, and explain the Atwater factors and their limitations
Trace glycolysis, the citric acid cycle and oxidative phosphorylation, and list the three regulated enzymes of glycolysis and how insulin and glucagon shift them
Explain the biochemical basis of ketogenesis and gluconeogenesis, and identify which tissues depend on each pathway during fasting
Build a one-page summary table linking each B vitamin to its coenzyme form and the reaction class it supports
Your checkpoint
A hand-drawn or digital metabolic pathway map covering glycolysis, the citric acid cycle, gluconeogenesis and ketogenesis, annotated with the coenzymes involved and the hormonal regulation points, checked against a textbook for accuracy
Basic Nutrition Science (macronutrients, micronutrients, energy metabolism, digestion and absorption, nutritional biochemistry) & Food Science and Food Safety (food composition, processing effects on nutrients, food hygiene, additives, contamination)
Classify the fat-soluble and water-soluble vitamins by absorption route, transport form, storage site and principal deficiency syndrome
Explain how milling, heating, blanching, canning, freezing and fermentation change the content and bioavailability of thiamine, vitamin C, folate and lysine
Describe the main food-additive functional classes and the principle behind acceptable daily intake derivation
List the major routes of food contamination (biological, chemical, physical) and match each to a control measure in a food safety management system
Compare the nutrient composition consequences of refining, hydrogenation and extrusion on cereal and oil products
Your checkpoint
A two-column comparison sheet of at least 12 micronutrients (source, absorption form, storage, deficiency sign, toxicity risk) plus a 300-word written explanation of how three named processing methods alter specific nutrients
Nutrition Assessment and Dietary Guidance (anthropometry, biochemical and clinical assessment, dietary intake methods, dietary reference intakes, dietary guidelines)
Select the appropriate anthropometric index for a given age group and interpret a set of weight, height, BMI, waist circumference and skinfold values against Chinese reference cut-offs
Distinguish the purpose and limitations of 24-hour recall, food frequency questionnaire, weighed food record and household food inventory, and choose one for a stated research question
Convert a three-day food record into nutrient intake and compare it against the Chinese Dietary Reference Intakes for energy and at least five nutrients
Identify the biochemical markers used to assess iron, vitamin D, folate and protein status, and state a confounder for each
Apply the Chinese Dietary Guidelines and the balanced-diet pagoda to critique a sample one-day menu
Your checkpoint
A complete nutrition assessment write-up of a fictional adult case: anthropometry interpreted against reference cut-offs, one dietary intake method justified, nutrient intake compared with dietary reference intakes, and three prioritised nutrition diagnoses stated in problem-aetiology-sign format
Nutritional Management of Disease (medical nutrition therapy for chronic disease, metabolic disorders, gastrointestinal and renal disease, critical care)
Design a medical nutrition therapy plan for type 2 diabetes specifying energy target, carbohydrate distribution, fibre and fat composition, and the rationale for each choice
Construct a stepwise nutrition plan for chronic kidney disease covering protein restriction, sodium, potassium and phosphorus control, and dialysis adjustments
Explain the phased nutrition support of a critically ill patient, including when enteral feeding is preferred, how to advance to goal rate, and how to monitor refeeding risk
Differentiate nutrition therapy for Crohn disease, coeliac disease, short bowel syndrome and hepatic encephalopathy by the specific nutrient modification each requires
Calculate a parenteral or enteral regimen's energy and nitrogen delivery and check it against the patient's estimated requirement
Your checkpoint
Four one-page medical nutrition therapy protocols (type 2 diabetes, chronic kidney disease, critical illness, one gastrointestinal disorder), each with assessment parameters, intervention targets, monitoring indicators and one cited guideline source
Nutritional Management of Disease (medical nutrition therapy for chronic disease, metabolic disorders, gastrointestinal and renal disease, critical care) & Community Nutrition and Public Health (nutrition surveillance, nutrition education and promotion, maternal and child nutrition, nutrition policy and programs)
Explain the nutrition therapy principles for hypertension, dyslipidaemia, obesity and gout, and translate each into three concrete patient-facing behaviour goals
Design a community nutrition education session for a defined target group, stating the behaviour-change theory used, the message framing and the evaluation method
Describe how nutrition surveillance data are collected and used to set priorities, and interpret a trend in a nutrient-deficiency indicator
Outline the objectives and target population of two Chinese public health nutrition programmes and identify one implementation challenge for each
Select appropriate outcome, process and impact indicators for a community nutrition intervention
Your checkpoint
A community nutrition intervention proposal of 600-800 words covering target group, needs assessment evidence, theoretical framework, session plan, indicators and evaluation design, plus a one-page handout outline for the target group
Nutrition Across the Life Cycle (pregnancy and lactation, infancy, childhood and adolescence, adulthood, aging) & Food Service and Nutrition Management (institutional food service systems, menu planning, food cost and procurement, quality and safety management)
Compare energy, protein, iron, folate, iodine and calcium requirements across pregnancy, lactation, infancy, childhood, adolescence, adulthood and old age, and state the physiological reason for each change
Plan the introduction of complementary foods for an infant from 6 months, specifying timing, texture progression, food order and foods to avoid
Identify the nutrition risks specific to older adults, including sarcopenia, dysphagia and polypharmacy-nutrient interactions, and match each to a screening tool
Draft a one-week institutional menu that meets stated energy and protein targets and respects texture modification and allergen constraints
Explain the flow of a food service system from procurement to service, and identify the critical control point at each stage
Your checkpoint
A one-week cycle menu for a 60-bed care facility that meets specified energy and protein targets, includes a texture-modified diet line, and is accompanied by a table showing how each day's menu meets the targets
Professional Practice and Ethics (scope of practice, communication and counseling, research methods and evidence appraisal, ethics and regulations)
Define the registered dietitian's scope of practice and distinguish tasks that must be referred from those within independent practice
Apply a recognised counselling framework to a scripted patient scenario and demonstrate reflective listening, open questions and shared goal setting
Appraise a randomised controlled trial on nutrition intervention by assessing randomisation, blinding, attrition, intention-to-treat analysis and effect size
Distinguish the evidence hierarchy and explain why a systematic review outranks a single cohort study for a therapy question
Apply the core ethical principles to two dilemmas involving patient autonomy, conflicts of interest or resource allocation, and justify a course of action
Your checkpoint
A structured critical appraisal of one published nutrition intervention trial (500-600 words) covering design, bias risk, results interpretation and applicability, plus a written response to one ethics scenario citing the relevant professional code
Basic Nutrition Science (macronutrients, micronutrients, energy metabolism, digestion and absorption, nutritional biochemistry) & Nutrition Assessment and Dietary Guidance (anthropometry, biochemical and clinical assessment, dietary intake methods, dietary reference intakes, dietary guidelines) & Nutritional Management of Disease (medical nutrition therapy for chronic disease, metabolic disorders, gastrointestinal and renal disease, critical care)
Complete two full-length timed mock examinations under exam conditions and record the score by domain
Re-teach the five weakest sub-topics identified from mock results, writing a one-page summary for each from memory
Rehearse calculation items (energy requirement, nitrogen balance, enteral formula dilution, BMI, percentage weight change) until each is completed correctly in under two minutes
Review all previously written deliverables and correct any factual errors found against authoritative references
Build a final one-page cue sheet of high-yield reference values, cut-offs and formulas for last-week review
Your checkpoint
A mock-exam score report by domain with a ranked list of the five weakest sub-topics, the five corresponding one-page re-teaching summaries, and a final high-yield cue sheet
Milestones
Week 2: Without notes, reproduce the coenzyme form and deficiency disease of every B vitamin, and correctly explain the nutrient loss mechanism for three named food processing methods; score at least 80% on a self-made 30-item recall quiz covering domains 1 and 2
Week 4: Complete a timed 40-item mixed set on domains 1, 2 and 3 with at least 75% correct, and submit all four medical nutrition therapy protocols with every intervention target traceable to a cited guideline
Week 6: Produce the one-week facility menu and verify by calculation that every day meets the energy and protein targets within plus or minus 10%, and that the texture-modified line meets the stated constraints
Week 8: Score at least 70% overall on the second full-length mock examination with no single domain below 60%, and confirm the five re-teaching summaries and cue sheet are complete and error-checked