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COHN study plan

COHN · Give each week a clear focus.

8 weeks · About 7 hours per week

Week 1

Occupational Health Nursing Practice (clinical care and health assessment)

  • Assess the components of a focused occupational health history, including exposure history, job task analysis, and symptom timeline.

  • Differentiate normal from abnormal findings in occupational physical assessments of the respiratory, dermatologic, musculoskeletal, and neurologic systems.

  • Interpret common occupational laboratory and screening results, such as spirometry, audiometry, and biologic monitoring values, against reference ranges.

  • Formulate nursing diagnoses and triage decisions for workers presenting with acute versus chronic work-related complaints.

Your checkpoint

A 10-case clinical decision log with assessment findings, triage priority, and rationale for each case, scoring at least 8/10 on self-review.

Week 2

Occupational Health Nursing Practice (clinical care and health assessment) & Health, Safety and Environmental Protection (hazard identification, prevention, workers' compensation)

  • Apply evidence-based first aid and emergency response steps for occupational injuries, including burns, lacerations, chemical splashes, and heat illness.

  • Evaluate medication and treatment considerations for common occupational conditions while accounting for workplace safety-sensitive duties.

  • Connect exposure pathways to sentinel health outcomes and identify when to escalate to a physician or specialist.

  • Demonstrate documentation of a complete occupational health encounter, including work restrictions and return-to-work recommendations.

Your checkpoint

One complete mock occupational health chart note, including exposure history, assessment, plan, work restriction, and follow-up, reviewed against a 15-item completeness checklist.

Week 3

Health, Safety and Environmental Protection (hazard identification, prevention, workers' compensation)

  • Identify physical, chemical, biological, ergonomic, and psychosocial hazards using a structured walkthrough method.

  • Select appropriate control measures using the hierarchy of controls for at least five workplace scenarios.

  • Interpret safety data sheets and exposure limits to determine required personal protective equipment and monitoring.

  • Calculate basic exposure and dose concepts, including time-weighted averages and permissible exposure comparisons, to support prevention recommendations.

Your checkpoint

A hazard identification and control matrix covering 12 hazards with at least two controls ranked by hierarchy for each.

Week 4

Health, Safety and Environmental Protection (hazard identification, prevention, workers' compensation) & Management and Administration (programs, policy, regulatory compliance)

  • Map the workers' compensation claim process from injury report through return-to-work, including key documentation and deadlines.

  • Distinguish recordability criteria and reporting requirements for occupational injuries and illnesses.

  • Outline regulatory compliance responsibilities relevant to occupational health nursing practice, including privacy, surveillance, and posting requirements.

  • Design a workplace injury investigation outline that captures root causes and corrective actions.

Your checkpoint

A one-page workers' compensation and reporting workflow map with decision points, required forms, and timelines, checked against a 10-point accuracy rubric.

Week 5

Management and Administration (programs, policy, regulatory compliance)

  • Build a staffing and scheduling model for an occupational health clinic that reflects worker population, shift coverage, and acuity.

  • Draft a budget line-item plan for clinical supplies, screening equipment, and vendor services.

  • Develop policies for confidentiality, medical records, and fitness-for-duty determinations that align with legal and ethical standards.

  • Create a quality improvement plan with measurable indicators for clinic access, timeliness, and follow-up completion.

Your checkpoint

A 2-page occupational health program plan including staffing model, budget categories, policy outline, and three quality indicators with targets.

Week 6

Health Promotion, Education and Research (wellness, counseling, evidence-based practice)

  • Design a workplace wellness program that addresses at least three modifiable risk factors identified in a worker population.

  • Apply behavior-change and counseling techniques to support workers with smoking cessation, weight management, or stress reduction goals.

  • Interpret basic epidemiologic and research findings to select an evidence-based health promotion intervention.

  • Evaluate a health education session using measurable learning objectives and teach-back methods.

Your checkpoint

A 20-minute health education session plan with objectives, content outline, teach-back questions, and a 5-item evaluation tool.

Week 7

Occupational Health Nursing Practice (clinical care and health assessment) & Health Promotion, Education and Research (wellness, counseling, evidence-based practice)

  • Integrate clinical assessment findings with counseling and education strategies for a worker with a chronic condition affecting work capacity.

  • Critique a published occupational health study for relevance, validity, and applicability to nursing practice.

  • Create a return-to-work education plan that addresses worker concerns, supervisor communication, and gradual accommodation.

  • Practice motivational interviewing responses in three simulated worker scenarios and self-rate fidelity to core techniques.

Your checkpoint

A written case integration brief that combines clinical assessment, evidence appraisal, counseling approach, and return-to-work education plan for one worker scenario.

Week 8

Management and Administration (programs, policy, regulatory compliance) & Health, Safety and Environmental Protection (hazard identification, prevention, workers' compensation) & Health Promotion, Education and Research (wellness, counseling, evidence-based practice)

  • Synthesize program management, safety, and health promotion concepts in timed practice scenarios.

  • Audit a mock occupational health program for gaps in regulatory compliance, hazard controls, and wellness programming.

  • Prioritize corrective actions using risk ranking and available resources.

  • Complete a full-length self-assessment and identify three targeted remediation areas with study actions.

Your checkpoint

A 100-question cumulative self-assessment with a score of at least 75%, plus a one-page remediation plan listing three weak areas and specific review actions.

Milestones

Week 2: Complete all 10 clinical decision log cases and score at least 8/10 on self-review before moving to safety content.

Week 4: Achieve at least 80% on a 30-question self-made quiz covering hazards, controls, workers' compensation, and reporting requirements.

Week 6: Submit the program plan and health education session plan, each passing a 10-item completeness checklist with no more than one gap.

Week 8: Score at least 75% on the 100-question cumulative self-assessment and produce a remediation plan with three specific weak areas.