CSET Health Science study materials
CSET Health Science study resources

CSET Health Science study plan

CSET Health Science · Give each week a clear focus.

8 weeks · About 6 hours per week

Week 1

Foundations of Health Science

  • Define health science as a field and distinguish it from clinical medicine, public health, and allied health practice

  • List the core disciplines that contribute to health science (biology, chemistry, anatomy, physiology, epidemiology, nutrition, and behavioral science) and state one contribution of each

  • Explain the levels of prevention (primary, secondary, tertiary) and classify ten given health interventions by level

  • Describe the scientific method as applied to health research and identify independent, dependent, and confounding variables in three sample study descriptions

Your checkpoint

A one-page concept map linking the core disciplines to the levels of prevention, with at least ten correctly classified interventions

Week 2

Foundations of Health Science & Health Science Content and Skills

  • Outline the major body systems (cardiovascular, respiratory, digestive, nervous, endocrine, immune, musculoskeletal, urinary, reproductive) and state the primary function of each

  • Trace the path of blood through the heart and pulmonary and systemic circuits, naming chambers, valves, and major vessels in order

  • Explain the mechanics of breathing, including the roles of the diaphragm, intercostal muscles, and pressure gradients

  • Interpret a basic health data table by calculating rates, ratios, and percentages and identifying the appropriate measure for a given question

  • Describe how homeostasis is maintained through negative and positive feedback, using at least two physiological examples

Your checkpoint

A labeled diagram of the heart and a labeled diagram of the respiratory system, each annotated with a five-step functional explanation, plus a worked data-interpretation problem

Week 3

Health Promotion and Disease Prevention

  • Identify the leading modifiable risk factors for chronic disease (tobacco use, poor diet, physical inactivity, alcohol misuse, obesity) and explain their mechanisms

  • Compare communicable and noncommunicable disease models and describe the epidemiologic transition

  • Explain the chain of infection and apply it to propose control measures at each link for one specific pathogen

  • Describe the purpose, schedule logic, and herd immunity concept of vaccination and address two common misconceptions with evidence-based responses

Your checkpoint

A chain-of-infection diagram for one chosen pathogen with at least two control measures per link, plus a written rebuttal of two vaccine misconceptions

Week 4

Health Promotion and Disease Prevention & Health and Society

  • Design a health promotion intervention using a recognized planning model (for example, PRECEDE-PROCEED or the health belief model) and justify each component

  • Apply the social ecological model to identify individual, interpersonal, organizational, community, and policy influences on one health behavior

  • Evaluate two real health communication campaigns against criteria of reach, accuracy, cultural appropriateness, and evaluation design

  • Analyze how socioeconomic status, education, and environment produce health disparities and propose one equity-focused strategy

Your checkpoint

A two-page health promotion program proposal for a defined population, specifying target behavior, model, activities, and at least three measurable evaluation indicators

Week 5

Health and Society

  • Summarize the organization and financing of the U.S. health care system, including public (Medicare, Medicaid) and private insurance and the role of employers

  • Compare health care delivery models (fee-for-service, managed care, accountable care) on cost, access, and quality dimensions

  • Explain key health policy concepts including cost, access, quality, and the uninsured and underinsured populations

  • Describe the role of public health agencies at local, state, and federal levels and give one concrete function of each

  • Analyze an ethical dilemma in health care (for example, resource allocation or informed consent) using at least two ethical frameworks

Your checkpoint

A comparison table of three health care delivery models across cost, access, and quality, plus a 300-word ethical analysis of one resource-allocation scenario

Week 6

Health and Society & Health Science Content and Skills

  • Explain how culture, language, health literacy, and beliefs shape health behaviors and health care utilization

  • Describe the social determinants of health framework and rank five determinants by strength of evidence for impact

  • Interpret common health statistics (incidence, prevalence, mortality rate, case fatality, relative risk) and identify misuse or misleading presentation in two examples

  • Evaluate the credibility of a health information source using criteria of authorship, evidence, currency, and bias

Your checkpoint

A critical appraisal of one health news article and its underlying source, identifying at least two statistical or interpretive weaknesses and one strength

Week 7

Health Science Content and Skills

  • Design a simple controlled experiment or survey to answer a health science question, specifying sampling, variables, and controls

  • Calculate and interpret basic epidemiologic measures (attack rate, incidence, prevalence, relative risk) from provided data

  • Read and summarize a peer-reviewed health science abstract, identifying research question, design, key findings, and limitations

  • Explain the difference between correlation and causation and identify at least three criteria for causal inference

Your checkpoint

A one-page research proposal outline with a clear question, design, sampling plan, variables, and planned analysis, plus a 150-word abstract summary

Week 8

Foundations of Health Science & Health Promotion and Disease Prevention & Health and Society & Health Science Content and Skills

  • Synthesize content across all four domains by creating an integrated review sheet connecting foundations, prevention, society, and skills

  • Complete a timed 60-question practice set spanning all domains and score at least 80 percent

  • Review every missed practice question and write a corrected explanation for each

  • Rehearse constructed-response answers for two prompts under timed conditions

Your checkpoint

A scored practice test log with error analysis and two timed constructed-response answers, each self-scored against a rubric

Milestones

Week 2: Score at least 75 percent on a 20-question self-quiz covering foundations and basic anatomy/physiology, and correctly label the heart and respiratory diagrams from memory

Week 4: Complete the health promotion proposal and pass a peer or self-review checklist covering target population, model, activities, and measurable indicators

Week 6: Score at least 75 percent on a 30-question mixed quiz covering health and society and data interpretation, and submit the critical appraisal of a health news article

Week 8: Score at least 80 percent on the 60-question full-domain practice test and complete error analysis for all missed items