CAP Esthétique study plan

List and explain the stages of a facial protocol (démaquillage, gommage, extraction, massage, masque, protection) in the correct order

Identify the layers of the skin and state one esthetic relevance of each layer

Distinguish skin types (normale, sèche, grasse, mixte) and sensitive/dehydrated states from observable criteria

Select cleansing and exfoliating products appropriate to a described skin type and justify the choice

Demonstrate and self-evaluate a complete facial sequence on a model within a 60-minute window

Describe the contraindications and precautions for facial treatments (e.g., active acne lesions, recent peels, sun exposure)

Explain manual massage manoeuvres for the face and neck and their stated aims

Write hygiene steps for the workstation and materials before, during and after a facial

Sequence a body care protocol (diagnostic, gommage, massage, enveloppement, hydration) and justify each step

Compare mechanical and chemical exfoliation for the body in terms of action, indication and risk

State the rules for draping and client comfort during body treatments

Identify which body care situations require medical referral rather than esthetic treatment

Explain colour theory (primary, secondary, complementary, warm/cool) and apply it to correct skin redness or dullness

Identify face shapes and describe contouring and highlighting placements for each

Select foundation shade and undertone for 5 described complexions and justify each match

Describe the steps of a day makeup and an evening makeup in correct order

Demonstrate a full makeup application on a model, adapting products to the model's skin type

Explain eye makeup techniques (liner, shadow placement, brow shaping) and their effect on eye shape

List hygiene and sanitisation rules specific to makeup tools, palettes and testers

Describe removal and post-makeup skin care steps

Describe nail structure and identify common nail and periungual anomalies that limit or contraindicate treatment

Sequence a classic manicure (diagnostic, shaping, cuticle care, massage, polish) with hygiene steps

Explain the steps of a pedicure including foot bathing, exfoliation and nail care, and state precautions for diabetic clients

Compare polish, gel and semi-permanent application in terms of preparation, removal and risk

Explain the anatomy of skin, hair and nail as applied to esthetic practice

State the principles of microbial contamination and the difference between cleaning, disinfection and sterilisation

Apply French professional and legal frameworks relevant to the esthetician (client confidentiality, consent, record keeping, product labelling)

Identify workplace safety and ergonomic risks in a salon and propose preventive measures

Consolidate all four domains through timed mixed-topic practice and log every error by domain

Re-perform the weakest practical protocol from weeks 2, 5 or 6 under exam timing

Recite key definitions, contraindications and hygiene rules from memory in a rapid-recall drill

Build a personal final-revision sheet limited to the 15 facts or steps most often missed