ID Cosmetology study materials
ID Cosmetology study resources

ID Cosmetology study plan

ID Cosmetology · Give each week a clear focus.

8 weeks · About 6 hours per week

Week 1

Scientific Concepts (anatomy, physiology, chemistry, and infection control)

  • Define and correctly spell the core anatomy terms for skin, hair, and nails (integumentary structures, hair follicle layers, nail plate and matrix) and label them from memory on a blank diagram

  • Explain the three stages of hair growth and identify which stage chemical services and waxing must avoid

  • Describe the physiology of sweat and sebaceous glands and connect each to a client safety decision such as contraindications for waxing or scalp treatments

  • List the six links in the infection chain and give one salon-specific break point for each link

Your checkpoint

A one-page hand-drawn anatomy and infection-chain reference sheet, photographed and self-scored against your textbook with every missed term rewritten three times

Week 2

Scientific Concepts (anatomy, physiology, chemistry, and infection control)

  • Compare the pH scale, acid and alkaline balance, and the pH of shampoo, relaxer, and color products, and predict how each shifts the hair's cuticle

  • Distinguish physical from chemical changes and classify oxidation, reduction, and neutralization as they occur in perming and coloring

  • Identify the active ingredients and hazards of the disinfectants used in Idaho salons and state the correct contact time and mixing ratio for each

  • Apply standard precautions to three realistic scenarios: a nick during a haircut, a blood spill, and reuse of a porous implement

Your checkpoint

A 15-question self-quiz you write yourself on chemistry and infection control, with an answer key and a score of at least 12 out of 15 before moving on

Week 3

Hair Care and Haircutting (shaping, styling, chemical services, and coloring)

  • Demonstrate the four basic haircut sections and the corresponding subsection parting patterns, and explain how elevation and overdirection change the resulting shape

  • Match blade, guard, and clipper-over-comb techniques to the length and blend each produces

  • Execute a blunt, a graduated, and a layered cut on a mannequin and photograph each from three angles

  • Explain the difference between a guideline and a perimeter line and show where each is established in your three cuts

Your checkpoint

A photo log of three finished mannequin cuts with a written critique of balance, line, and blend for each, plus one correction you would make next time

Week 4

Hair Care and Haircutting (shaping, styling, chemical services, and coloring)

  • Explain the color wheel, level system, and tone as used in formulation, and convert a target level and tone into a specific formula with developer strength

  • Describe the difference between permanent, demi-permanent, and semi-permanent color in terms of deposit and lift, and select the right one for three client scenarios

  • Outline the perm process from pre-wrap test to neutralization and identify the two most common causes of over-processing

  • Perform a patch test and a strand test and record the timing and outcome for each

Your checkpoint

A completed formulation worksheet for three hypothetical clients (one gray coverage, one lift, one tone correction) with patch-test and strand-test records attached

Week 5

Nail Care and Skin Care Services

  • Identify nail disorders and diseases that must be referred rather than serviced, and distinguish them from cosmetic conditions you may treat

  • Demonstrate the manicure and pedicure sequence including shaping, cuticle care, massage, and polish application without contamination between steps

  • Explain the skin analysis steps for a basic facial and name the Fitzpatrick skin types and what each means for product selection and waxing

  • Describe the layers of the skin and how each responds to exfoliation, massage, and waxing temperature

Your checkpoint

A two-column referral chart (serviceable versus refer-to-physician) covering at least 12 nail and skin conditions, plus a photographed manicure and basic facial sequence checklist

Week 6

Salon Business, Laws, and Regulations (Idaho statutes and rules, sanitation and safety)

  • Summarize the Idaho licensing structure for cosmetologists, estheticians, and nail technicians, including hour requirements, license renewal, and continuing education obligations

  • Explain the Idaho Board of Cosmetology's authority, the complaint and disciplinary process, and the consequences of unlicensed practice

  • List the sanitation and safety rules that apply to implements, linens, foot spas, and workstations, and state how often each must be cleaned or disinfected

  • Describe Idaho's requirements for salon licensure, inspection, and posting of licenses and consumer notices

Your checkpoint

A one-page Idaho rules cheat sheet organized by scenario (opening, between clients, closing, after a blood exposure) that you can recite without notes

Week 7

Salon Business, Laws, and Regulations (Idaho statutes and rules, sanitation and safety) & Client Consultation, Communication, and Professional Practices

  • Draft a client consultation script that covers lifestyle, history, medications, prior chemical services, and expectations, and use it on two practice clients

  • Practice recognizing contraindications and documenting a refusal to service in a way that protects both client and licensee

  • Build a simple pricing and retail-math exercise: calculate service cost, markup, and a retail commission on three products

  • Explain professional ethics and scope of practice, including when to refer a client to a physician or another licensed professional

Your checkpoint

Two completed consultation forms with signed client notes, plus a pricing worksheet showing cost, markup, and recommended retail price for three products

Week 8

Client Consultation, Communication, and Professional Practices & Scientific Concepts (anatomy, physiology, chemistry, and infection control) & Hair Care and Haircutting (shaping, styling, chemical services, and coloring) & Nail Care and Skin Care Services & Salon Business, Laws, and Regulations (Idaho statutes and rules, sanitation and safety)

  • Take two full-length timed practice exams and log every missed question by domain

  • Re-teach your five weakest concepts out loud or in writing as if explaining them to a new student

  • Review your week 1 through week 7 deliverables and rewrite any notes that are unclear or incomplete

  • Build a final one-page quick-reference sheet covering anatomy terms, color formulation, referral conditions, and Idaho sanitation rules

Your checkpoint

A scored practice-exam log showing at least 80 percent overall and 75 percent or better in every domain, with a remediation note for each remaining weak area

Milestones

Week 2: Score at least 12 out of 15 on your self-written chemistry and infection-control quiz and correctly label a blank anatomy diagram from memory

Week 4: Complete three mannequin haircuts and three color formulation worksheets, with patch-test and strand-test records for each formulation

Week 6: Recite the Idaho sanitation and licensing cheat sheet from memory and correctly answer 10 scenario-based rules questions you write yourself

Week 8: Score 80 percent or higher overall and 75 percent or higher in all five domains on two timed practice exams