ID Cosmetology study plan
ID Cosmetology · Give each week a clear focus.
8 weeks · About 6 hours per week
Scientific Concepts (anatomy, physiology, chemistry, and infection control)
Define and correctly spell the core anatomy terms for skin, hair, and nails (integumentary structures, hair follicle layers, nail plate and matrix) and label them from memory on a blank diagram
Explain the three stages of hair growth and identify which stage chemical services and waxing must avoid
Describe the physiology of sweat and sebaceous glands and connect each to a client safety decision such as contraindications for waxing or scalp treatments
List the six links in the infection chain and give one salon-specific break point for each link
Your checkpoint
A one-page hand-drawn anatomy and infection-chain reference sheet, photographed and self-scored against your textbook with every missed term rewritten three times
Scientific Concepts (anatomy, physiology, chemistry, and infection control)
Compare the pH scale, acid and alkaline balance, and the pH of shampoo, relaxer, and color products, and predict how each shifts the hair's cuticle
Distinguish physical from chemical changes and classify oxidation, reduction, and neutralization as they occur in perming and coloring
Identify the active ingredients and hazards of the disinfectants used in Idaho salons and state the correct contact time and mixing ratio for each
Apply standard precautions to three realistic scenarios: a nick during a haircut, a blood spill, and reuse of a porous implement
Your checkpoint
A 15-question self-quiz you write yourself on chemistry and infection control, with an answer key and a score of at least 12 out of 15 before moving on
Hair Care and Haircutting (shaping, styling, chemical services, and coloring)
Demonstrate the four basic haircut sections and the corresponding subsection parting patterns, and explain how elevation and overdirection change the resulting shape
Match blade, guard, and clipper-over-comb techniques to the length and blend each produces
Execute a blunt, a graduated, and a layered cut on a mannequin and photograph each from three angles
Explain the difference between a guideline and a perimeter line and show where each is established in your three cuts
Your checkpoint
A photo log of three finished mannequin cuts with a written critique of balance, line, and blend for each, plus one correction you would make next time
Hair Care and Haircutting (shaping, styling, chemical services, and coloring)
Explain the color wheel, level system, and tone as used in formulation, and convert a target level and tone into a specific formula with developer strength
Describe the difference between permanent, demi-permanent, and semi-permanent color in terms of deposit and lift, and select the right one for three client scenarios
Outline the perm process from pre-wrap test to neutralization and identify the two most common causes of over-processing
Perform a patch test and a strand test and record the timing and outcome for each
Your checkpoint
A completed formulation worksheet for three hypothetical clients (one gray coverage, one lift, one tone correction) with patch-test and strand-test records attached
Nail Care and Skin Care Services
Identify nail disorders and diseases that must be referred rather than serviced, and distinguish them from cosmetic conditions you may treat
Demonstrate the manicure and pedicure sequence including shaping, cuticle care, massage, and polish application without contamination between steps
Explain the skin analysis steps for a basic facial and name the Fitzpatrick skin types and what each means for product selection and waxing
Describe the layers of the skin and how each responds to exfoliation, massage, and waxing temperature
Your checkpoint
A two-column referral chart (serviceable versus refer-to-physician) covering at least 12 nail and skin conditions, plus a photographed manicure and basic facial sequence checklist
Salon Business, Laws, and Regulations (Idaho statutes and rules, sanitation and safety)
Summarize the Idaho licensing structure for cosmetologists, estheticians, and nail technicians, including hour requirements, license renewal, and continuing education obligations
Explain the Idaho Board of Cosmetology's authority, the complaint and disciplinary process, and the consequences of unlicensed practice
List the sanitation and safety rules that apply to implements, linens, foot spas, and workstations, and state how often each must be cleaned or disinfected
Describe Idaho's requirements for salon licensure, inspection, and posting of licenses and consumer notices
Your checkpoint
A one-page Idaho rules cheat sheet organized by scenario (opening, between clients, closing, after a blood exposure) that you can recite without notes
Salon Business, Laws, and Regulations (Idaho statutes and rules, sanitation and safety) & Client Consultation, Communication, and Professional Practices
Draft a client consultation script that covers lifestyle, history, medications, prior chemical services, and expectations, and use it on two practice clients
Practice recognizing contraindications and documenting a refusal to service in a way that protects both client and licensee
Build a simple pricing and retail-math exercise: calculate service cost, markup, and a retail commission on three products
Explain professional ethics and scope of practice, including when to refer a client to a physician or another licensed professional
Your checkpoint
Two completed consultation forms with signed client notes, plus a pricing worksheet showing cost, markup, and recommended retail price for three products
Client Consultation, Communication, and Professional Practices & Scientific Concepts (anatomy, physiology, chemistry, and infection control) & Hair Care and Haircutting (shaping, styling, chemical services, and coloring) & Nail Care and Skin Care Services & Salon Business, Laws, and Regulations (Idaho statutes and rules, sanitation and safety)
Take two full-length timed practice exams and log every missed question by domain
Re-teach your five weakest concepts out loud or in writing as if explaining them to a new student
Review your week 1 through week 7 deliverables and rewrite any notes that are unclear or incomplete
Build a final one-page quick-reference sheet covering anatomy terms, color formulation, referral conditions, and Idaho sanitation rules
Your checkpoint
A scored practice-exam log showing at least 80 percent overall and 75 percent or better in every domain, with a remediation note for each remaining weak area
Milestones
Week 2: Score at least 12 out of 15 on your self-written chemistry and infection-control quiz and correctly label a blank anatomy diagram from memory
Week 4: Complete three mannequin haircuts and three color formulation worksheets, with patch-test and strand-test records for each formulation
Week 6: Recite the Idaho sanitation and licensing cheat sheet from memory and correctly answer 10 scenario-based rules questions you write yourself
Week 8: Score 80 percent or higher overall and 75 percent or higher in all five domains on two timed practice exams