Kerala Plus Two Psychology (DHSE) study materials
Kerala Plus Two Psychology (DHSE) study resources

Kerala Plus Two Psychology (DHSE) study plan

Kerala Plus Two Psychology (DHSE) · Give each week a clear focus.

8 weeks · About 6 hours per week

Week 1

Self and Personality & Psychological Disorders

  • Define personality and list the five main approaches (trait, psychodynamic, behavioural, cultural, humanistic) with one key theorist and one core concept for each

  • Distinguish Type A and Type B personality patterns and describe how each is assessed

  • Compare Freud's id, ego and superego and explain the role of defence mechanisms with three named examples

  • Explain Allport's trait theory, Cattell's 16PF and the Big Five (OCEAN) and state one similarity and one difference between them

  • Classify psychological disorders as given in the DSM-IV-TR/ICD-10 frameworks used in the textbook: anxiety, mood, somatoform, dissociative, schizophrenia and personality disorders

Your checkpoint

A two-page comparison table of personality approaches plus a one-page disorder classification chart, self-checked against the textbook

Week 2

Psychological Disorders & Self and Personality

  • Describe the clinical features, causes and treatment outline of generalised anxiety disorder, phobia and obsessive-compulsive disorder

  • Explain the symptoms of major depressive disorder and bipolar disorder, including the manic triad

  • Outline the positive, negative and psychomotor symptoms of schizophrenia and distinguish its subtypes

  • Describe dissociative identity disorder and dissociative amnesia and explain how they differ from somatoform disorders

  • Explain the concepts of self, self-esteem, self-efficacy and locus of control and relate each to an everyday example

  • Evaluate the influence of culture on the expression of disorders and on the development of self-concept

Your checkpoint

Ten case-vignette style descriptions written by you, each matched to the correct disorder with a one-line justification

Week 3

Variations in Psychological Attributes & Meeting Life Challenges

  • Define intelligence and distinguish psychometric from information-processing and multiple-intelligences approaches

  • Explain Spearman's g, Thurstone's primary abilities, Gardner's multiple intelligences and Sternberg's triarchic theory

  • Describe the assessment of intelligence: verbal, non-verbal and performance tests, and the meaning of IQ, mental age and chronological age

  • Explain the normal distribution of IQ scores and the interpretation of deviation IQ

  • Discuss the role of heredity and environment in intelligence, including adoption and twin study evidence

  • Identify the sources and consequences of stress and distinguish eustress from distress

Your checkpoint

A worked problem set of five IQ computation and interpretation questions with full solutions in your own words

Week 4

Meeting Life Challenges & Therapeutic Approaches

  • Explain the general adaptation syndrome (alarm, resistance, exhaustion) and the role of the hypothalamic-pituitary-adrenal axis

  • Describe appraisal, coping strategies (problem-focused and emotion-focused) and stress-management techniques such as relaxation and cognitive restructuring

  • Distinguish the four main therapeutic approaches: psychodynamic, behaviour, cognitive and humanistic

  • Explain the techniques of psychoanalysis including free association, dream analysis and transference

  • Describe behaviour therapy techniques: systematic desensitisation, aversive conditioning, token economy and modelling

  • Describe client-centred therapy (unconditional positive regard, empathy, genuineness) and REBT

Your checkpoint

A three-page stress-and-coping explainer, plus a technique-to-therapy matching quiz of fifteen items that you answer and score

Week 5

Therapeutic Approaches & Attitude and Social Cognition

  • Explain cognitive therapy for depression and the role of negative automatic thoughts

  • Describe biomedical treatment: antipsychotics, antidepressants, anxiolytics and mood stabilisers, with one indication and one side effect for each

  • Explain the concept of attitude, its components (cognitive, affective, behavioural) and the ABC model

  • Describe attitude formation, attitude change and the Yale communication model of persuasion (source, message, audience)

  • Explain cognitive dissonance and how it produces attitude change

  • Distinguish stereotypes, prejudice and discrimination and outline strategies for reducing prejudice

Your checkpoint

A 400-word written answer to a full-mark essay question on any one therapy, marked against the textbook's key points

Week 6

Attitude and Social Cognition & Social Influence and Group Processes

  • Explain social cognition: schemas, heuristics, attribution and the fundamental attribution error

  • Describe impression formation and the primacy and recency effects

  • Define prosocial behaviour and explain the bystander effect and the conditions for helping

  • Explain social influence: conformity (Asch), compliance techniques and obedience to authority (Milgram)

  • Distinguish groups from collectives and describe group formation, group norms, roles and cohesiveness

  • Explain group performance phenomena: social facilitation, social loafing, group polarisation and groupthink, and describe conflict-resolution strategies

Your checkpoint

A one-page concept map linking all social-influence terms, plus five original real-life examples of group phenomena

Week 7

Psychology and Life & Developing Psychological Skills & Variations in Psychological Attributes

  • Describe the relationship between psychology and health, including lifestyle, stress and illness, and the biopsychosocial model

  • Explain environmental psychology concepts: crowding, personal space and noise

  • Describe the skills of a psychological counsellor: listening, empathy, questioning, paraphrasing and reflecting

  • Explain the stages of the counselling process: rapport building, assessment, goal setting and intervention

  • Revise the assessment of psychological attributes: interviews, observation, psychological tests, and the concepts of reliability and validity

  • Distinguish aptitude, achievement and interest tests

Your checkpoint

A mock counselling dialogue of about 300 words demonstrating at least five counselling skills, annotated to label each skill used

Week 8

Variations in Psychological Attributes & Self and Personality & Meeting Life Challenges & Psychological Disorders & Therapeutic Approaches & Attitude and Social Cognition & Social Influence and Group Processes & Psychology and Life & Developing Psychological Skills

  • Revise all nine domains using your own summary sheets, spending proportionally more time on domains 2 and 4

  • Solve two full-length practice papers under timed conditions and mark them strictly

  • Analyse every wrong answer and trace it to the specific concept or definition you misread

  • Re-learn the weakest three concepts and write them out from memory

  • Practise five long-answer questions requiring evaluation, not just recall

Your checkpoint

A scored record of two timed practice papers with a written error log and a one-page final revision sheet

Milestones

Week 2: You can name and justify the correct disorder for all ten of your own case vignettes without looking at notes

Week 4: You score at least 12 out of 15 on your therapy-technique matching quiz and can explain GAS in under two minutes

Week 6: You can reproduce the social-influence concept map from memory and explain groupthink with an original example

Week 8: You score above 70 per cent on both timed practice papers, with an error log showing every mistake traced to a named concept