Punjab PSEB Senior Secondary NSQF Beauty and Wellness study plan

Map the layers of the skin (epidermis, dermis, hypodermis) and label at least 8 structures from memory on a blank diagram

Explain the functions of the acid mantle, sebaceous glands, and sweat glands in 5 written sentences without notes

Classify skin as oily, dry, combination, normal, or sensitive using a written checklist of observable indicators

Sequence the steps of a basic facial (preparation, cleansing, exfoliation, massage, mask, moisturise, protection) and state the purpose of each step

Identify 6 contraindications that require refusing or modifying a facial, such as active infection, open wounds, or recent chemical peel

Describe the structure of the hair shaft and follicle, including cuticle, cortex, medulla, and the dermal papilla, in a labelled sketch

Explain the three growth phases (anagen, catagen, telogen) and state roughly how long each lasts

Distinguish the four hair types and the three hair conditions (dry, oily, normal) and match each to a suitable shampoo and conditioner class

Demonstrate and narrate the sections and subsections used to divide hair for a uniform blunt cut

List 5 scalp conditions that must be referred rather than treated in the salon

Write and rehearse a 6-step hand hygiene and station sanitising routine that meets salon hygiene expectations

Differentiate sanitising, disinfecting, and sterilising, and assign the correct method to 8 named tools and surfaces

Explain nail plate, nail bed, matrix, cuticle, eponychium, and lunula and locate each on a diagram

Sequence a full manicure and a full pedicure, stating the tools, timing, and safety checks for each stage

Identify 5 nail and skin conditions (for example fungal infection, paronychia, ingrown nail) that require referral to a doctor

Match foundation shade and undertone to 3 different skin tones and justify each choice in writing

Explain colour theory as applied to corrective concealing and blush placement, giving 4 worked examples

Sequence a day makeup look and an evening makeup look, naming products, tools, and order of application

Draft a 10-question client consultation form covering skin history, allergies, patch-test status, expectations, and consent

Role-play a consultation and record how you would handle an unrealistic client request and a client who discloses an allergy

Perform a full facial on a practice model within a stated time limit, keeping to the protocol sheet from week 1

Adapt the facial for oily, dry, and sensitive skin by changing at least 3 products or steps in each case

Perform and explain a patch test for a tint or colour product, including the observation window and documentation

Apply makeup over a completed facial and explain how skin prep changes foundation adhesion and wear

Record 5 client aftercare instructions for post-facial and post-makeup care

Execute a blunt cut, a uniform layer cut, and a basic blow-dry finish, stating the sectioning and elevation for each

Explain the effect of heat styling on the hair shaft and list 4 protective practices to limit damage

Summarise the structure of the beauty and wellness industry, including salon types, service categories, and career roles

Describe the scope of the NSQF Beauty and Wellness qualification and the progression routes open after it

Compare the roles of a salon assistant, stylist, and salon manager in terms of duties and required skills

Build a simple salon budget covering rent, products, utilities, and staff, and calculate a break-even service price

Price 5 services using a cost-plus method and explain how to set a retail product margin

Draft a 1-page CV and a cover note targeted at a salon job, listing relevant skills and qualifications

Prepare answers to 5 common salon interview questions and rehearse them aloud

Describe 3 ways a salon can market itself locally and state how success would be measured for each

Revise all ten domains using a weighted checklist that gives most time to skin care, hair care, and anatomy

Complete at least 60 practice questions across all domains and log every wrong answer with the correct fact

Rehearse consultation, hygiene, and safety scenarios aloud, including refusing a service and handling a complaint

Recite the key facts for each domain from memory in a 10-minute self-quiz

Review the logged errors a second time and confirm each one can now be answered correctly