PSEB SS Psychology study plan
PSEB SS Psychology · Give each week a clear focus.
8 weeks · About 6 hours per week
Introduction to Psychology (nature, scope, schools of thought) & Biological Bases of Behaviour
Define psychology and separate it from pseudo-scientific claims by writing a one-sentence definition plus three criteria a claim must meet to count as psychological evidence.
Compare the structuralist, functionalist, psychoanalytic, behaviourist and cognitive/humanistic schools on subject matter, preferred method and key figure, building the comparison table from memory before checking notes.
Label a neuron and the main brain divisions (hindbrain, midbrain, limbic system, four cortical lobes) and state one function for each region without referring to notes.
Explain how neurotransmitters and the endocrine system shape behaviour, generating one original everyday example for each mechanism.
Your checkpoint
Closed-book diagram of a neuron and a four-lobe brain map with functions written in, plus a five-school comparison table scoring at least 16/20 on a self-made quiz built from the table.
Biological Bases of Behaviour & Learning, Memory and Forgetting
Describe the divisions of the peripheral nervous system and trace how the autonomic branch produces a physical stress response in a real situation you have experienced.
Distinguish classical from operant conditioning by generating three original example pairs and naming the unconditioned, conditioned, reinforced and punished elements in each.
Design a behaviour-modification plan for a study habit, selecting a reinforcement schedule and justifying why that schedule fits the target behaviour.
Identify CS, UCS, CR, UCR and reinforcement contingencies in unfamiliar written scenarios without prompts.
Your checkpoint
One-page behaviour-modification plan (target behaviour, baseline, schedule, reinforcer, evaluation date) plus a 10-item scenario set on conditioning terminology answered at 8/10 or better.
Learning, Memory and Forgetting
Diagram the information-processing and working-memory models, labelling capacity, duration and coding for each store.
Compare trace decay, interference, retrieval failure and encoding failure as explanations of forgetting, citing one piece of evidence for each.
Apply three different mnemonics to a list of 20 psychology terms and record recall at one hour and at 24 hours.
Explain reconstructive memory and state two implications for the reliability of eyewitness testimony.
Your checkpoint
Recall log for 20 mnemonic-encoded terms tested twice, with percentage retained at each interval and a short paragraph interpreting the pattern using forgetting theory.
Methods of Enquiry in Psychology
Formulate a testable hypothesis and operationalise the independent and dependent variables for a chosen behaviour.
Compare experimental, correlational, case-study, observational and survey designs on degree of control, ability to show causation and practical cost.
Distinguish correlation from causation using a concrete third-variable counter-example you construct yourself.
Apply informed consent, deception, debriefing and confidentiality to a described study and list every ethical violation present.
Compute and interpret mean, median, mode and range for a small dataset and explain when the median is preferable.
Your checkpoint
One-page research proposal containing hypothesis, operational definitions, design, sampling, controls, ethics checklist and five data points with all four central-tendency and dispersion values calculated.
Personality, Stress and Coping
Outline Freud's id-ego-superego structure and psychosexual stages, then critique two claims using evidence-based reasoning.
Compare Allport, Cattell, Eysenck and the Big Five on number of traits, assessment method and empirical support.
Summarise Bandura's social-cognitive view and the humanistic views of Rogers and Maslow, noting what each explains better than trait theory.
Explain Lazarus's appraisal model of stress and distinguish problem-focused from emotion-focused coping with original examples.
Your checkpoint
A 300-word case analysis of a stress scenario that names the appraisal, the stressors, the coping style used and one personality-trait interpretation, self-scored against a five-point rubric.
Motivation, Emotion and Intelligence
Compare Maslow's hierarchy, achievement motivation and intrinsic versus extrinsic motivation, applying each to your own study behaviour.
Differentiate James-Lange, Cannon-Bard, Schachter-Singer and facial-feedback theories of emotion by predicting one different outcome for the same situation under each theory.
Compare Spearman, Thurstone, Gardner and Sternberg on the structure of intelligence and the evidence each relies on.
Distinguish reliability from validity and interpret scores on a normal distribution with mean 100 and standard deviation 15.
Your checkpoint
Three completed comparison tables (motivation, emotion, intelligence theories) plus five IQ-score interpretations answered correctly with the reasoning written out.
Thinking, Problem Solving and Language & Social Behaviour, Psychology and Life, Environmental Psychology
Explain concept formation and prototypes, then classify eight real decisions as availability, representativeness or anchoring bias.
Apply means-ends analysis, working backwards and analogy to three unfamiliar problems, recording why each strategy was chosen.
Outline the stages of language development and contrast the nativist and learning accounts of language acquisition.
Explain attribution biases, Asch's conformity findings, Milgram's obedience findings and group polarisation, attaching one real-world application to each.
Your checkpoint
A bias log with eight labelled real examples plus a 10-item problem-solving set showing the strategy used for each item and the answer reached.
Social Behaviour, Psychology and Life, Environmental Psychology & Personality, Stress and Coping
Describe attitude formation and change, prejudice reduction, prosocial behaviour and aggression, linking each to one applied setting.
Explain crowding, noise, personal space and environmental attitudes, and state one design implication for a classroom or workplace.
Re-teach your two weakest domains from the error log, rewriting the missed concepts in your own words.
Complete a timed 60-item mock covering all eight domains under exam conditions and score it by domain.
Your checkpoint
Timed 60-item mock with a per-domain score table, an error log of every missed item and a one-page revision sheet covering the five most-missed concepts.
Milestones
Week 2: Explain the neuron-to-behaviour pathway aloud in under three minutes and correctly identify conditioning contingencies in 8 of 10 fresh scenarios.
Week 4: Score at least 70% on a self-made 30-item test covering domains 1-4, with methods questions at 80% or better.
Week 6: Fill all three theory comparison tables from memory and score 15/20 on a mixed item set from domains 5-7.
Week 8: Score at least 75% overall on the timed 60-item mock with no single domain below 60%, and have a finished error log with every missed concept re-explained in writing.