UPMSP High School Health Care study materials
UPMSP High School Health Care study resources

UPMSP High School Health Care key terms

UPMSP High School Health Care · Get comfortable with the vocabulary.

Health care team

A group of trained people with different roles, such as doctors, nurses, pharmacists and health workers, who work together to protect and restore a patient's health.

Related: Primary health centre, Referral
Primary health centre

The first place where a person goes for basic medical care, usually close to the community, offering check-ups, treatment of common illness, and referral to higher facilities.

Related: Health care team, Referral
Referral

The formal sending of a patient by one health worker or facility to another with more skill or equipment, together with written information about the case.

Related: Primary health centre, Health care team
Anatomical position

The standard body posture used for describing anatomy: standing upright, face forward, arms at the sides, palms facing forward, and feet flat and together.

Related: Anatomical plane, Proximal
Anatomical plane

An imaginary flat surface used to divide the body for study, such as the median plane splitting left and right, or the transverse plane splitting upper and lower parts.

Related: Anatomical position
Proximal

A directional word meaning closer to the point where a limb attaches to the trunk, for example the shoulder end of the upper arm compared with the elbow end.

Related: Distal, Anatomical position
Distal

A directional word meaning farther away from the point where a limb attaches to the trunk, for example the wrist compared with the elbow.

Related: Proximal
Physiology

The study of how the organs and systems of a living body normally work and keep themselves in balance, such as how the heart pumps or how the kidneys filter blood.

Related: Homeostasis, Metabolism
Homeostasis

The body's ability to keep internal conditions such as temperature, water content and blood sugar within a narrow, stable range despite changes outside the body.

Related: Physiology, Vital signs
Metabolism

All the chemical processes in the body that break down food for energy and build or repair body tissues, releasing heat as a by-product.

Related: Physiology, Basal body temperature
Hygiene

The everyday practices a person follows to stay clean and prevent disease, including bathing, hand washing, oral care, clean clothing and safe handling of food.

Related: Hand hygiene, Sanitation
First aid

Immediate, temporary care given to an injured or suddenly ill person before professional help arrives, aimed at preserving life and preventing the condition from worsening.

Related: ABC of resuscitation, Recovery position
ABC of resuscitation

The first priority order in an emergency: check that the Airway is open, that the person is Breathing, and that Circulation is present, before giving further care.

Related: First aid, Cardiopulmonary resuscitation
Cardiopulmonary resuscitation

Chest compressions, with rescue breaths if trained, given to a person who is unresponsive and not breathing normally, to keep blood moving to the brain.

Related: ABC of resuscitation, Recovery position
Recovery position

A safe side-lying posture for an unconscious person who is breathing, which keeps the airway open and lets fluids drain out of the mouth.

Related: First aid, Cardiopulmonary resuscitation
Shock

A life-threatening state in which blood flow to body organs is too low, shown by pale cold skin, fast weak pulse, thirst, restlessness and falling blood pressure.

Related: Vital signs, First aid
Pressure bandage

A firm dressing tied over a bleeding wound to press the blood vessels and slow blood loss while the patient is taken for medical help.

Related: First aid, Shock
Pressure sore

Damage to skin and deeper tissue caused by unrelieved pressure over bony points in a person who stays in one position for a long time, common in bedridden patients.

Related: Bed bath, Positioning
Bed bath

Cleaning a patient's whole body in bed with water, soap and cloths when the person cannot get up, keeping them warm, covered and private throughout.

Related: Pressure sore, Personal protective equipment
Positioning

Regularly changing a patient's body position, for example turning every two hours, to relieve pressure, aid breathing and keep the patient comfortable.

Related: Pressure sore
Intake and output chart

A daily record of all fluid a patient drinks and receives by tube or drip, compared with all urine, vomit and drainage passed, used to judge fluid balance.

Related: Vital signs, Dehydration
Hand hygiene

Cleaning hands with soap and water or an alcohol-based rub at the correct moments, especially before touching a patient and after contact with body fluids.

Related: Personal protective equipment, Nosocomial infection
Personal protective equipment

Barrier items worn to stop contact with germs, such as gloves, gown, mask, goggles and cap, chosen according to the task and removed in a safe order.

Related: Hand hygiene, Biomedical waste
Nosocomial infection

An infection that a patient picks up while receiving care in a hospital or other health facility, and which was not present or developing when they arrived.

Related: Hand hygiene, Sterilisation
Sterilisation

A process that destroys all micro-organisms, including bacterial spores, on instruments and equipment, for example by steam under pressure in an autoclave.

Related: Nosocomial infection, Biomedical waste
Biomedical waste

Waste produced during health care, such as used needles, soiled dressings, blood-stained cotton and body parts, which must be sorted by colour-coded container and safely destroyed.

Related: Sharps container, Personal protective equipment
Sharps container

A strong, puncture-proof, clearly labelled box used to collect used needles, blades and broken glass so that no one is injured by them.

Related: Biomedical waste
Sanitation

Systems and practices for safe disposal of human waste and refuse, and for keeping water and surroundings clean, so that disease does not spread in a community.

Related: Hygiene, Oral rehydration solution
Balanced diet

A daily food pattern that supplies the right amounts of energy, protein, fat, vitamins, minerals, fibre and water from a mix of food groups for a person's age and work.

Related: Malnutrition, Macronutrient
Macronutrient

A nutrient needed by the body in large amounts to give energy or build tissue, namely carbohydrate, protein and fat.

Related: Balanced diet, Micronutrient
Micronutrient

A vitamin or mineral needed by the body only in very small amounts, yet essential for health, such as iron, iodine, vitamin A and vitamin C.

Related: Macronutrient, Anaemia
Malnutrition

A condition caused by eating too little, too much, or the wrong mix of nutrients, leading to problems such as stunting, wasting, thinness or being overweight.

Related: Balanced diet, Anaemia
Anaemia

A condition in which the blood carries too little haemoglobin, causing tiredness, pale skin and breathlessness; iron deficiency is a common cause in India.

Related: Micronutrient, Malnutrition
Antenatal care

The check-ups, tests, advice and supplements a pregnant woman receives before birth to protect her health and the growth of the baby.

Related: Colostrum, Exclusive breastfeeding
Colostrum

The thick, yellowish first milk produced in the days after delivery, rich in antibodies and nutrients, which should be given to the newborn and never thrown away.

Related: Exclusive breastfeeding, Antenatal care
Exclusive breastfeeding

Giving a baby only breast milk, with no water, formula or other food, for the first six months of life, followed by continued breastfeeding with added foods.

Related: Colostrum, Oral rehydration solution
Oral rehydration solution

A drink made by dissolving a measured sachet of salts and glucose in clean water, given in small frequent sips to replace fluid lost through diarrhoea.

Related: Dehydration, Sanitation
Vital signs

The basic measurements of body function: temperature, pulse, breathing rate, blood pressure and often oxygen saturation, recorded to detect changes in a patient's condition.

Related: Homeostasis, Pulse
Pulse

The rhythmic expansion of an artery felt with the fingertips each time the heart beats, counted for a full minute and noted for rate, rhythm and strength.

Related: Vital signs, Shock
Basal body temperature

The resting temperature of a healthy person, usually taken in the mouth, armpit or rectum, with about 37 degrees Celsius accepted as normal for an adult.

Related: Vital signs, Metabolism
Dehydration

A state in which the body has lost more water than it has taken in, shown by thirst, dry mouth, dark urine, sunken eyes and reduced urine output.

Related: Oral rehydration solution, Intake and output chart
Informed consent

A patient's voluntary agreement to a test or treatment after being told, in words they understand, what will be done and what risks and choices exist.

Related: Confidentiality, Medical record
Confidentiality

The duty of health workers to keep a patient's personal and medical information private and to share it only with those who need it for the patient's care.

Related: Informed consent, Medical record
Medical record

The written or electronic file of a patient's history, examination findings, tests, treatment and progress, kept accurate, dated and signed by the health worker.

Related: Confidentiality, Informed consent
Active listening

Paying full attention to a speaker, noting both words and feelings, and checking understanding by reflecting back or asking short open questions.

Related: Informed consent, Medical record