UPSSSC Mukhya Sevika study plan

Build a one-page concept map linking developmental stages (infancy to adolescence) to physical, cognitive, social and emotional milestones, writing at least three markers per stage

Solve 60 child-development multiple-choice questions across stages and theories, and log every wrong answer with the correct concept in a mistake register

Distinguish the core claims of Piaget, Vygotsky, Kohlberg, Erikson and Bandura by writing a two-line contrast for each pair of theorists

Compile a hygiene checklist covering personal hygiene, safe drinking water, toilet use and handwashing steps, and memorise the six steps of hand hygiene

Classify the major nutrients (carbohydrates, proteins, fats, vitamins, minerals, water) by function, chief dietary sources and one deficiency disease each, and recite the list without notes

List at least ten locally available low-cost iron, calcium, protein and vitamin-A sources suitable for an Anganwadi nutrition programme

Explain growth monitoring: plot a sample weight-for-age curve, identify grade of malnutrition, and state the referral action for each grade

Describe at least six national health and nutrition interventions (immunisation schedule, IFA supplementation, vitamin-A prophylaxis, deworming, ORS/zinc, food fortification) with target group and frequency

Attempt 50 nutrition and health questions under a 30-minute timer and review every error

Tabulate at least ten women and child welfare schemes with launching year, target beneficiary, main benefit and implementing ministry or department

Explain the Integrated Child Development Services package, the roles of Anganwadi Worker and Mukhya Sevika, and the supervision and reporting chain in your own words

Summarise legal and welfare provisions for women and children (prohibition of child marriage, domestic violence protection, POSH, POCSO, maternity benefit) with the relief each provides

Define community organisation principles and list at least five methods of social work with one field example for each

Draft a two-minute spoken briefing on any one scheme as if addressing a village meeting

Build a current-affairs timeline of the last six months covering schemes, appointments, awards, sports and Uttar Pradesh state initiatives, adding at least five entries per week

Revise the scheme table from week 3 and add at least five more schemes, including state-specific Uttar Pradesh programmes

Answer 100 general-knowledge questions split evenly between static GK (polity, geography, history, economy) and current affairs, and record the score

Memorise key static facts: constitutional articles relevant to women and children, fundamental duties, and major national institutions with their headquarters

Revise Hindi grammar rules for संधि, समास, उपसर्ग, प्रत्यय and कारक, writing two original examples of each type

Practise Hindi comprehension by reading one passage daily and answering its questions, then verifying every answer against the passage text

Drill English grammar: tense agreement, articles, prepositions, active and passive voice, direct and indirect speech, with 20 sentences corrected per day

Learn 15 new English words daily with Hindi meaning, synonym and one original sentence each, and revise the previous day's list first

Complete one Hindi and one English error-spotting and fill-in-the-blank set under timed conditions

Master speed methods for percentage, ratio and proportion, average, profit and loss, and simple and compound interest, solving 20 problems per topic

Practise time-work, time-speed-distance, mensuration and data interpretation with 15 problems each, using shortcut formulas written on a single formula sheet

Solve 30 reasoning questions each on series, analogy, coding-decoding, blood relations and direction sense, timing each set

Draw and reason through Venn diagrams, seating arrangement and ranking puzzles, completing at least ten full puzzles

Take one 30-question mixed aptitude and reasoning test and redo every wrong question until solved correctly without help

Update the current-affairs timeline with the latest month and revise all earlier entries in a single sitting

Practise basic computer operations: parts of a computer, input and output devices, file and folder management, shortcuts, and basic word processing and spreadsheet use

Learn internet and email basics, including browser use, search, composing and attaching files, and awareness of common online risks

Answer 40 basic computer questions and 60 GK questions, mixing static and current, and record both scores

Revise the child-development concept map and nutrition notes from weeks 1 and 2 in a rapid recall session

Take three full-length mock tests in exam conditions and log section-wise scores and time spent per section

Re-read the mistake register and re-solve every entry until each is answered correctly twice in a row

Revise the scheme table, growth-chart notes and formula sheet in three short spaced sessions

Practise a final current-affairs recap covering the full eight-week timeline in one pass

Fix a per-section time budget based on mock performance and rehearse it in the last mock