InterNACHI Well study plan
InterNACHI Well · Give each week a clear focus.
8 weeks · About 7 hours per week
WELL Building Standard concepts, structure, and certification process & Materials and finishes: VOC content, emissions, and hazard avoidance
Map the WELL v2 concept and feature structure (10 concepts, feature numbering, precondition vs optimization distinction) into a one-page hierarchy you can redraw from memory
Explain the certification pathway end to end: registration, documentation submission, performance verification, and the difference between WELL Certification and WELL AP credentialing
Define VOC content versus emission rate and identify which WELL features rely on each metric
Build a flashcard set of at least 40 terms covering materials hazards (VOC, SVOC, formaldehyde, halogenated flame retardants, urea-formaldehyde, ozone-reactive compounds) with a one-line definition each
List the WELL materials-related preconditions and optimizations by feature number and note which require third-party testing documentation
Your checkpoint
A one-page WELL structure map plus a 40-card materials terminology deck, both self-quizzed to 90% recall
Materials and finishes: VOC content, emissions, and hazard avoidance & Inspection, testing, and verification methods for WELL features
Trace how a VOC emission test report is structured (chamber method, loading ratio, reporting units, CDPH Standard Method style criteria) and identify what makes a report acceptable as evidence
Compare product categories (adhesives and sealants, paints and coatings, flooring, insulation, furniture, composite wood) and the emission or content limits typically applied to each
Practice reading a synthetic product declaration and decide whether it satisfies a stated WELL threshold, writing the pass/fail reasoning in three sentences
Outline the inspection and testing methods used to verify materials claims: product inventory review, spot checks, and documentation sampling
Draft a hazard-avoidance checklist for a renovation project covering asbestos, lead, PCBs, and mercury
Your checkpoint
A completed pass/fail worksheet for 10 synthetic product declarations with written justification for each decision
Air quality: ventilation, filtration, and pollutant management & Inspection, testing, and verification methods for WELL features
Calculate ventilation rates for a sample space using both a per-person and a per-floor-area approach, and compare the results
Explain the role of filtration (MERV ratings, particle size fractions) and how outdoor air quality data drives ventilation decisions
Identify the pollutant sources WELL targets (combustion byproducts, radon, CO, particulates, ozone) and the corresponding mitigation strategy for each
Describe the performance verification steps for air features: what is measured, with what instrument class, over what duration, and what constitutes a failure
Design a one-week indoor air quality monitoring plan for a 500 m2 office, specifying test locations, parameters, and sampling duration
Your checkpoint
A ventilation calculation sheet for two sample spaces plus a written air quality monitoring plan
Water quality: filtration, contaminants, and access & Inspection, testing, and verification methods for WELL features
List the drinking water contaminants WELL addresses and match each to an appropriate treatment technology (carbon filtration, reverse osmosis, UV, distillation, sediment filtration)
Explain turbidity, pH, and disinfectant byproduct concerns and how they interact with treatment selection
Describe how water access and promotion features are verified, including fixture counts and water dispenser locations
Interpret a synthetic water quality test report and flag which results would trigger remediation
Compare point-of-use versus point-of-entry treatment strategies for a multi-story building
Your checkpoint
A water quality review memo covering a synthetic test report, treatment recommendations, and verification steps
Light: daylight, electric lighting, and circadian considerations & Thermal comfort and sound environment
Distinguish daylight modeling metrics (spatial daylight autonomy, daylight factor, useful daylight illuminance) and state which project situations call for each
Explain circadian lighting design principles: melanopic response, correlated color temperature, illuminance targets, and timing of exposure
Evaluate electric lighting strategies for glare control and surface luminance ratios
Describe the acoustic metrics used in WELL (background noise level, reverberation time, sound transmission class, impact insulation class) and where each applies
Explain thermal comfort drivers and how individual control, air speed, and radiant asymmetry affect satisfaction
Your checkpoint
A lighting and acoustics design review comparing two synthetic project scenarios against stated thresholds
Nourishment and movement promotion in buildings & Mind and community: mental health, comfort, and occupant engagement
Map the nourishment features to concrete building interventions: food storage, preparation, procurement standards, labeling, and portion guidance
Design a movement-promotion package for a workplace including stair access, signage, activity spaces, and point-of-decision prompts
Describe mental health and community features: quiet rooms, restorative spaces, occupant surveys, emergency preparedness, and accessibility
Draft a five-question occupant survey covering comfort, acoustics, light, and air, and explain how survey results feed into performance verification
Explain how health and wellness literacy promotion is documented and verified
Your checkpoint
A combined nourishment, movement, and occupant engagement program outline with a draft occupant survey
Documentation, performance verification, and reporting & Inspection, testing, and verification methods for WELL features
Assemble a documentation package for one synthetic project covering three features across different concepts, following the evidence types WELL expects
Identify the common causes of documentation rejection and write a pre-submission review checklist that catches them
Explain the performance verification visit: what verifiers sample, how spot checks are selected, and how results are reported back
Describe how to handle a failed performance test, including remediation evidence and re-testing expectations
Practice writing a corrective action narrative in under 200 words for a failed air quality measurement
Your checkpoint
A mock documentation package for three features plus a pre-submission review checklist
WELL Building Standard concepts, structure, and certification process & Air quality: ventilation, filtration, and pollutant management & Water quality: filtration, contaminants, and access & Thermal comfort and sound environment & Light: daylight, electric lighting, and circadian considerations & Nourishment and movement promotion in buildings & Mind and community: mental health, comfort, and occupant engagement & Materials and finishes: VOC content, emissions, and hazard avoidance & Inspection, testing, and verification methods for WELL features & Documentation, performance verification, and reporting
Complete two full-length timed practice exams and record domain-level accuracy for each
Re-study only the two weakest domains using your own notes, then re-test those domains in isolation
Recite the WELL concept structure, certification pathway, and verification sequence from memory without notes
Review every flashcard and worksheet error from weeks 1 through 7 and rewrite the corrected reasoning in your own words
Write a one-page exam-day strategy covering time allocation, question triage, and how to handle threshold-recall questions
Your checkpoint
A scored practice exam summary with a written remediation plan for the two weakest domains
Milestones
Week 2: Can map the WELL structure from memory and correctly pass/fail 8 of 10 synthetic product declarations with written justification
Week 4: Can calculate ventilation rates both ways and interpret a water test report without reference notes, scoring 80% or better on a self-made 25-question quiz covering domains 2, 3, 8, and 9
Week 6: Can explain daylight metrics, acoustic metrics, and thermal comfort drivers in plain language, and has a complete draft occupant survey and program outline
Week 8: Scores 80% or higher overall on timed practice exams with no single domain below 70%, and has a written remediation plan for remaining weak areas