MD POST study plan
MD POST · Give each week a clear focus.
8 weeks · About 7 hours per week
Reading Comprehension & Writing and Grammar
Diagnose baseline reading speed and comprehension accuracy by completing three timed 800-word passages and logging score, time, and error type for each
Identify the six most common inference-question stems and write a one-line decision rule for each
Classify your own grammar errors from a 40-item diagnostic into punctuation, agreement, modifier, and structure categories
Build a personal error log template with columns for domain, error type, root cause, and corrective drill
Your checkpoint
A one-page diagnostic report listing baseline scores for Domains 1 and 2, your top five error patterns, and a ranked fix list
Reading Comprehension & Writing and Grammar
Apply a three-pass reading routine (skim structure, read for claims, verify against question) to six practice passages and record time per pass
Distinguish main-idea, detail, inference, and tone questions by stem wording and answer each type with its matching strategy
Correct run-on sentences, comma splices, and fragments in a set of 30 self-written sentences
Edit two short paragraphs for concision by cutting redundant modifiers and nominalizations
Your checkpoint
A timed passage log for six passages showing question type, chosen strategy, and correctness, plus a corrected 30-sentence grammar set
Reading Comprehension & Writing and Grammar
Increase sustained reading speed by 15 percent over week 1 while holding accuracy at or above 80 percent
Practice elimination technique on 40 answer choices by labeling each distractor as out-of-scope, too-extreme, reversed, or true-but-irrelevant
Apply subject-verb agreement and pronoun reference rules to 40 mixed items and explain each correction in one sentence
Draft a 250-word analytical paragraph with a clear topic sentence, two supporting claims, and a conclusion
Your checkpoint
A 250-word analytical paragraph plus an annotated answer-choice log of 40 eliminated distractors
Mathematics & Situational Judgment and Human Relations
Solve 30 arithmetic and percentage problems without a calculator and record time per item
Set up and solve 20 ratio, proportion, and rate word problems by translating each into an equation before computing
Apply a four-step situational judgment routine (identify stakeholders, rank duties, choose least-harm action, check escalation) to 15 scenarios
Write a ranked list of professional duties (patient safety, confidentiality, chain of command, honesty) and justify the ordering
Your checkpoint
A formula and duty-ranking reference sheet plus a scored set of 30 math items and 15 situational scenarios
Mathematics & Situational Judgment and Human Relations
Solve 25 algebra items covering linear equations, inequalities, and systems, showing every step
Compute perimeter, area, and volume for 15 mixed geometry figures and convert units correctly
Respond to 15 conflict and teamwork scenarios by drafting the exact words you would say to a colleague or supervisor
Identify the three most common traps in judgment items (impulsive action, avoiding the issue, over-escalation) and write a counter for each
Your checkpoint
A worked math notebook of 40 problems with errors flagged, plus 15 written scenario responses scored against your duty-ranking sheet
Observation, Memory, and Report Writing & Situational Judgment and Human Relations
Memorize a fixed observation checklist (who, what, when, where, sequence, condition, witnesses) and apply it to five short written incident descriptions
Reproduce details from three 60-second reading passages after a delay and score recall accuracy
Write three incident reports of 150 to 200 words each using objective language, chronological order, and no conclusions you cannot support
Convert five opinion-laden sentences into neutral, factual report statements
Your checkpoint
Three complete incident reports plus a recall-accuracy score sheet for three delayed-recall exercises
Observation, Memory, and Report Writing & Reading Comprehension
Combine observation and reporting by writing a report from a timed passage, then checking it against the source for factual drift
Reduce factual errors and unsupported inferences in your reports to zero across three attempts
Practice skimming dense passages for names, numbers, and sequence markers and record five key facts per passage
Tighten report prose by cutting passive constructions and vague qualifiers in two rewritten drafts
Your checkpoint
Three source-checked reports with a discrepancy count showing zero factual errors and zero unsupported inferences
Reading Comprehension & Writing and Grammar & Mathematics & Situational Judgment and Human Relations & Observation, Memory, and Report Writing
Complete two full-length timed mock exams under test-day conditions and score each domain separately
Review every missed item and assign it to a domain, error type, and corrective action
Re-drill your five weakest error patterns from the full eight-week error log
Finalize a test-day pacing plan with target minutes per section and a checkpoint for skipping stalled items
Your checkpoint
Two scored mock exams with a final error-analysis summary and a written pacing plan
Milestones
Week 4: Baseline scores in Domains 1 and 2 have improved by at least 10 percentage points, and you can state your top three remaining error patterns without consulting notes.
Week 6: Math accuracy on mixed sets is at or above 75 percent without a calculator, and your scenario responses consistently rank patient safety and confidentiality above convenience or hierarchy.
Week 8: Both full mock exams are complete, every domain has a recorded score, and your pacing plan assigns a time budget to each section with a defined skip threshold.