MD POST study materials
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MD POST study plan

MD POST · Give each week a clear focus.

8 weeks · About 7 hours per week

Week 1

Reading Comprehension & Writing and Grammar

  • Diagnose baseline reading speed and comprehension accuracy by completing three timed 800-word passages and logging score, time, and error type for each

  • Identify the six most common inference-question stems and write a one-line decision rule for each

  • Classify your own grammar errors from a 40-item diagnostic into punctuation, agreement, modifier, and structure categories

  • Build a personal error log template with columns for domain, error type, root cause, and corrective drill

Your checkpoint

A one-page diagnostic report listing baseline scores for Domains 1 and 2, your top five error patterns, and a ranked fix list

Week 2

Reading Comprehension & Writing and Grammar

  • Apply a three-pass reading routine (skim structure, read for claims, verify against question) to six practice passages and record time per pass

  • Distinguish main-idea, detail, inference, and tone questions by stem wording and answer each type with its matching strategy

  • Correct run-on sentences, comma splices, and fragments in a set of 30 self-written sentences

  • Edit two short paragraphs for concision by cutting redundant modifiers and nominalizations

Your checkpoint

A timed passage log for six passages showing question type, chosen strategy, and correctness, plus a corrected 30-sentence grammar set

Week 3

Reading Comprehension & Writing and Grammar

  • Increase sustained reading speed by 15 percent over week 1 while holding accuracy at or above 80 percent

  • Practice elimination technique on 40 answer choices by labeling each distractor as out-of-scope, too-extreme, reversed, or true-but-irrelevant

  • Apply subject-verb agreement and pronoun reference rules to 40 mixed items and explain each correction in one sentence

  • Draft a 250-word analytical paragraph with a clear topic sentence, two supporting claims, and a conclusion

Your checkpoint

A 250-word analytical paragraph plus an annotated answer-choice log of 40 eliminated distractors

Week 4

Mathematics & Situational Judgment and Human Relations

  • Solve 30 arithmetic and percentage problems without a calculator and record time per item

  • Set up and solve 20 ratio, proportion, and rate word problems by translating each into an equation before computing

  • Apply a four-step situational judgment routine (identify stakeholders, rank duties, choose least-harm action, check escalation) to 15 scenarios

  • Write a ranked list of professional duties (patient safety, confidentiality, chain of command, honesty) and justify the ordering

Your checkpoint

A formula and duty-ranking reference sheet plus a scored set of 30 math items and 15 situational scenarios

Week 5

Mathematics & Situational Judgment and Human Relations

  • Solve 25 algebra items covering linear equations, inequalities, and systems, showing every step

  • Compute perimeter, area, and volume for 15 mixed geometry figures and convert units correctly

  • Respond to 15 conflict and teamwork scenarios by drafting the exact words you would say to a colleague or supervisor

  • Identify the three most common traps in judgment items (impulsive action, avoiding the issue, over-escalation) and write a counter for each

Your checkpoint

A worked math notebook of 40 problems with errors flagged, plus 15 written scenario responses scored against your duty-ranking sheet

Week 6

Observation, Memory, and Report Writing & Situational Judgment and Human Relations

  • Memorize a fixed observation checklist (who, what, when, where, sequence, condition, witnesses) and apply it to five short written incident descriptions

  • Reproduce details from three 60-second reading passages after a delay and score recall accuracy

  • Write three incident reports of 150 to 200 words each using objective language, chronological order, and no conclusions you cannot support

  • Convert five opinion-laden sentences into neutral, factual report statements

Your checkpoint

Three complete incident reports plus a recall-accuracy score sheet for three delayed-recall exercises

Week 7

Observation, Memory, and Report Writing & Reading Comprehension

  • Combine observation and reporting by writing a report from a timed passage, then checking it against the source for factual drift

  • Reduce factual errors and unsupported inferences in your reports to zero across three attempts

  • Practice skimming dense passages for names, numbers, and sequence markers and record five key facts per passage

  • Tighten report prose by cutting passive constructions and vague qualifiers in two rewritten drafts

Your checkpoint

Three source-checked reports with a discrepancy count showing zero factual errors and zero unsupported inferences

Week 8

Reading Comprehension & Writing and Grammar & Mathematics & Situational Judgment and Human Relations & Observation, Memory, and Report Writing

  • Complete two full-length timed mock exams under test-day conditions and score each domain separately

  • Review every missed item and assign it to a domain, error type, and corrective action

  • Re-drill your five weakest error patterns from the full eight-week error log

  • Finalize a test-day pacing plan with target minutes per section and a checkpoint for skipping stalled items

Your checkpoint

Two scored mock exams with a final error-analysis summary and a written pacing plan

Milestones

Week 4: Baseline scores in Domains 1 and 2 have improved by at least 10 percentage points, and you can state your top three remaining error patterns without consulting notes.

Week 6: Math accuracy on mixed sets is at or above 75 percent without a calculator, and your scenario responses consistently rank patient safety and confidentiality above convenience or hierarchy.

Week 8: Both full mock exams are complete, every domain has a recorded score, and your pacing plan assigns a time budget to each section with a defined skip threshold.