ME Esthetician study materials
ME Esthetician study resources

ME Esthetician study plan

ME Esthetician · Give each week a clear focus.

8 weeks · About 6 hours per week

Week 1

Infection Control and Safety Practices

  • Define the chain of infection and list the six links with one esthetic example of how each link is broken in a salon

  • Distinguish disinfection, sanitization, and sterilization, and state which one applies to implements, linens, and surfaces

  • Identify the EPA-registered disinfectant label requirements (contact time, dilution, tuberculocidal or hospital-grade claim) and explain why contact time matters

  • Demonstrate correct handwashing and glove protocol sequence, including when gloves are changed between clients

Your checkpoint

A one-page infection-control checklist covering handwashing steps, implement disinfection steps with contact time, and a table of which items get disinfected versus discarded, self-scored against a written key

Week 2

Infection Control and Safety Practices & Maine Laws, Rules, and Professional Ethics

  • List the safety and sanitation violations most commonly cited in inspections and describe the correction for each

  • Summarize Maine licensing requirements for estheticians, including license display, renewal, and continuing education obligations

  • Explain scope of practice boundaries for Maine estheticians and give three examples of services that fall outside scope

  • Describe client-record and consent documentation practices that satisfy both sanitation and legal expectations

Your checkpoint

A 20-question self-quiz on sanitation and Maine rules that you write yourself, answer without notes, and score at 85 percent or higher

Week 3

Anatomy and Physiology of the Skin

  • Label the layers of the skin and the major structures within each layer from memory on a blank diagram

  • Describe the functions of the stratum corneum, sebaceous glands, sweat glands, and hair follicle, and connect each to a treatment decision

  • Trace the phases of wound healing and explain why extractions and exfoliation are timed around them

  • Explain how sun exposure and aging change the dermis and epidermis and what that means for product penetration

Your checkpoint

A hand-drawn, fully labeled skin cross-section with a one-sentence function note for each structure, checked against a reference with no more than two errors

Week 4

Skin Analysis and Skin Types & Client Consultation and Contraindications

  • Classify skin as dry, oily, combination, normal, or sensitive using observable indicators rather than client self-report alone

  • Perform a structured intake that captures medications, allergies, pregnancy, recent peels or waxing, and skin conditions

  • Identify at least eight contraindications and state whether each is absolute or requires modification or physician clearance

  • Write a treatment plan that matches cleanser, exfoliant, and mask choices to the analysis findings

Your checkpoint

Three written case studies, each with intake notes, skin analysis, contraindication screening, and a justified treatment plan, reviewed against a contraindication checklist

Week 5

Cleansing, Exfoliation, and Facial Treatments

  • Sequence a complete facial from preparation through massage, mask, and finishing products with timed steps

  • Select and justify an exfoliation method (physical, enzymatic, or chemical) for three different skin profiles

  • Explain extraction technique, including skin prep, pressure direction, and when to stop

  • Describe post-treatment care instructions and expected reactions for a mild chemical exfoliation

Your checkpoint

A timed, step-by-step facial protocol for two different skin types, each with rationale for product and modality choices and total treatment time

Week 6

Hair Removal (Waxing, Tweezing, and Related Methods) & Massage Techniques and Facial Manipulations

  • Map hair growth stages and explain why waxing timing and hair length requirements exist

  • List waxing contraindications and the pre- and post-care instructions for the face, brows, lip, underarm, and leg

  • Describe the safe temperature, patch test, and direction-of-application rules for hard and soft wax

  • Demonstrate the direction, pressure, and rhythm of five facial massage movements and name the benefit of each

Your checkpoint

A waxing service sheet covering five body areas with contraindications, hair length, temperature check, and aftercare, plus a written self-check of massage direction for each movement

Week 7

Makeup Application and Color Theory & Chemistry, Ingredients, and Product Selection

  • Match foundation undertone and depth to three skin tones and explain the correction for each mismatch

  • Apply color theory to neutralize redness, sclera yellowing, and dark circles using complementary colors

  • Read an ingredient label and classify surfactants, humectants, emollients, exfoliating acids, and preservatives by function

  • Explain pH, emulsification, and oxidation well enough to say why a product separates or spoils

Your checkpoint

A color-correction chart for five concerns with the product shade and placement for each, plus an ingredient-label breakdown of three products with each key ingredient labeled by function

Week 8

Infection Control and Safety Practices & Cleansing, Exfoliation, and Facial Treatments & Hair Removal (Waxing, Tweezing, and Related Methods) & Maine Laws, Rules, and Professional Ethics

  • Complete two full-length timed practice exams and log every missed item by domain

  • Re-teach the three weakest domains using your own notes and redraw the skin diagram and infection-control checklist from memory

  • Recite Maine licensing, scope, and sanitation rules in a five-minute verbal self-test without notes

  • Build a one-page pre-exam review sheet limited to facts you have missed more than once

Your checkpoint

A scored practice-exam log showing domain-by-domain accuracy, a final one-page review sheet, and a written list of the five facts you will re-check the morning of the exam

Milestones

Week 2: Score 85 percent or higher on your self-written sanitation and Maine rules quiz without notes, and correctly state the disinfectant contact time and glove-change points aloud

Week 4: Complete the labeled skin diagram with no more than two errors and finish three case studies that each correctly flag every absolute contraindication

Week 6: Deliver the timed facial protocol and waxing service sheet from memory in under 10 minutes of writing, with no missed contraindication on either

Week 8: Reach 80 percent or higher on both timed practice exams and show improvement in your two weakest domains from the first attempt to the second