ME Esthetician study plan
ME Esthetician · Give each week a clear focus.
8 weeks · About 6 hours per week
Infection Control and Safety Practices
Define the chain of infection and list the six links with one esthetic example of how each link is broken in a salon
Distinguish disinfection, sanitization, and sterilization, and state which one applies to implements, linens, and surfaces
Identify the EPA-registered disinfectant label requirements (contact time, dilution, tuberculocidal or hospital-grade claim) and explain why contact time matters
Demonstrate correct handwashing and glove protocol sequence, including when gloves are changed between clients
Your checkpoint
A one-page infection-control checklist covering handwashing steps, implement disinfection steps with contact time, and a table of which items get disinfected versus discarded, self-scored against a written key
Infection Control and Safety Practices & Maine Laws, Rules, and Professional Ethics
List the safety and sanitation violations most commonly cited in inspections and describe the correction for each
Summarize Maine licensing requirements for estheticians, including license display, renewal, and continuing education obligations
Explain scope of practice boundaries for Maine estheticians and give three examples of services that fall outside scope
Describe client-record and consent documentation practices that satisfy both sanitation and legal expectations
Your checkpoint
A 20-question self-quiz on sanitation and Maine rules that you write yourself, answer without notes, and score at 85 percent or higher
Anatomy and Physiology of the Skin
Label the layers of the skin and the major structures within each layer from memory on a blank diagram
Describe the functions of the stratum corneum, sebaceous glands, sweat glands, and hair follicle, and connect each to a treatment decision
Trace the phases of wound healing and explain why extractions and exfoliation are timed around them
Explain how sun exposure and aging change the dermis and epidermis and what that means for product penetration
Your checkpoint
A hand-drawn, fully labeled skin cross-section with a one-sentence function note for each structure, checked against a reference with no more than two errors
Skin Analysis and Skin Types & Client Consultation and Contraindications
Classify skin as dry, oily, combination, normal, or sensitive using observable indicators rather than client self-report alone
Perform a structured intake that captures medications, allergies, pregnancy, recent peels or waxing, and skin conditions
Identify at least eight contraindications and state whether each is absolute or requires modification or physician clearance
Write a treatment plan that matches cleanser, exfoliant, and mask choices to the analysis findings
Your checkpoint
Three written case studies, each with intake notes, skin analysis, contraindication screening, and a justified treatment plan, reviewed against a contraindication checklist
Cleansing, Exfoliation, and Facial Treatments
Sequence a complete facial from preparation through massage, mask, and finishing products with timed steps
Select and justify an exfoliation method (physical, enzymatic, or chemical) for three different skin profiles
Explain extraction technique, including skin prep, pressure direction, and when to stop
Describe post-treatment care instructions and expected reactions for a mild chemical exfoliation
Your checkpoint
A timed, step-by-step facial protocol for two different skin types, each with rationale for product and modality choices and total treatment time
Hair Removal (Waxing, Tweezing, and Related Methods) & Massage Techniques and Facial Manipulations
Map hair growth stages and explain why waxing timing and hair length requirements exist
List waxing contraindications and the pre- and post-care instructions for the face, brows, lip, underarm, and leg
Describe the safe temperature, patch test, and direction-of-application rules for hard and soft wax
Demonstrate the direction, pressure, and rhythm of five facial massage movements and name the benefit of each
Your checkpoint
A waxing service sheet covering five body areas with contraindications, hair length, temperature check, and aftercare, plus a written self-check of massage direction for each movement
Makeup Application and Color Theory & Chemistry, Ingredients, and Product Selection
Match foundation undertone and depth to three skin tones and explain the correction for each mismatch
Apply color theory to neutralize redness, sclera yellowing, and dark circles using complementary colors
Read an ingredient label and classify surfactants, humectants, emollients, exfoliating acids, and preservatives by function
Explain pH, emulsification, and oxidation well enough to say why a product separates or spoils
Your checkpoint
A color-correction chart for five concerns with the product shade and placement for each, plus an ingredient-label breakdown of three products with each key ingredient labeled by function
Infection Control and Safety Practices & Cleansing, Exfoliation, and Facial Treatments & Hair Removal (Waxing, Tweezing, and Related Methods) & Maine Laws, Rules, and Professional Ethics
Complete two full-length timed practice exams and log every missed item by domain
Re-teach the three weakest domains using your own notes and redraw the skin diagram and infection-control checklist from memory
Recite Maine licensing, scope, and sanitation rules in a five-minute verbal self-test without notes
Build a one-page pre-exam review sheet limited to facts you have missed more than once
Your checkpoint
A scored practice-exam log showing domain-by-domain accuracy, a final one-page review sheet, and a written list of the five facts you will re-check the morning of the exam
Milestones
Week 2: Score 85 percent or higher on your self-written sanitation and Maine rules quiz without notes, and correctly state the disinfectant contact time and glove-change points aloud
Week 4: Complete the labeled skin diagram with no more than two errors and finish three case studies that each correctly flag every absolute contraindication
Week 6: Deliver the timed facial protocol and waxing service sheet from memory in under 10 minutes of writing, with no missed contraindication on either
Week 8: Reach 80 percent or higher on both timed practice exams and show improvement in your two weakest domains from the first attempt to the second