SPM Biology study plan
SPM Biology · Give each week a clear focus.
8 weeks · About 6 hours per week
Cell Biology and Organisation & Physiology of Plants
Build a labelled diagram set of plant and animal cell organelles from memory and state one function for each structure
Compare prokaryotic and eukaryotic cell organisation in a written table covering nucleus, membrane-bound organelles and ribosomes
Explain how cell organisation progresses from cell to tissue to organ to system using one plant and one animal example
Describe the fluid mosaic model of the plasma membrane and predict the effect of temperature on membrane permeability
Your checkpoint
One-page hand-drawn organelle function map plus a 10-row comparison table, self-marked against the textbook with corrections in a different colour
Physiology of Plants
Trace water and mineral ion movement from soil through root hair cells, cortex, endodermis and xylem, naming the transport process at each step
Explain transpiration pull, cohesion-tension and root pressure as mechanisms of water ascent
Interpret a potometer experiment and identify the variables that must be controlled
Relate leaf structure (stomata, guard cells, spongy mesophyll) to gas exchange and water loss
Describe translocation in the phloem using the pressure-flow hypothesis with source and sink examples
Your checkpoint
A written 8-mark answer on factors affecting transpiration rate, timed at 8 minutes, plus a labelled potometer design with named controlled variables
Cell Biology and Organisation & Genetics and Genetic Engineering
Describe the stages of mitosis and state the significance of each checkpoint in growth and repair
Explain meiosis I and II and contrast the outcomes with mitosis in a table of chromosome number, daughter cells and genetic variation
Explain how crossing over and independent assortment generate genetic variation
Describe DNA structure and semi-conservative replication, and outline protein synthesis from transcription to translation
Your checkpoint
A side-by-side mitosis versus meiosis flowchart with chromosome counts at each stage, checked for accuracy against the syllabus
Physiology of Humans and Animals
Describe the cardiac cycle, naming systole and diastole phases and the valves that prevent backflow
Interpret a graph of pressure and volume changes in the left ventricle and relate it to valve opening
Explain how the SA node, AV node and Purkinje fibres coordinate heartbeat, and describe the effect of adrenaline
Describe gas exchange at the alveoli and explain how emphysema reduces surface area
Your checkpoint
A labelled cardiac cycle diagram with a 200-word explanation of one complete cycle, plus 5 self-written exam-style questions with mark schemes
Physiology of Humans and Animals
Describe nephron structure and explain ultrafiltration, selective reabsorption and tubular secretion
Explain how ADH and negative feedback regulate water potential of body fluids
Compare the roles of insulin and glucagon in blood glucose homeostasis
Explain how the loop of Henle and collecting duct produce concentrated urine
Your checkpoint
A nephron flow diagram with osmoregulation annotated at each segment, plus a worked explanation of what happens after drinking 1 litre of water
Genetics and Genetic Engineering
Solve monohybrid and dihybrid crosses using Punnett squares and state phenotypic ratios
Apply the test cross to determine an unknown genotype and explain why it works
Distinguish codominance, incomplete dominance and multiple alleles using blood groups as the worked example
Interpret pedigree charts to determine modes of inheritance, including sex linkage
Describe the principles of genetic engineering using insulin production as the case study
Your checkpoint
A 10-question genetics problem set solved under timed conditions with a written error log identifying each mistake type
Ecology and Environmental Sustainability
Construct food webs from given organism lists and identify trophic levels, producers and decomposers
Calculate energy transfer efficiency between trophic levels and explain the 10% rule
Describe the carbon and nitrogen cycles, naming the bacteria responsible for each transformation
Explain eutrophication, biological magnification and greenhouse effect as consequences of human activity
Evaluate one conservation strategy and one sustainable resource management strategy with named evidence
Your checkpoint
A complete food web with energy pyramid and a 250-word evaluation of one human impact on an ecosystem
Physiology of Plants & Cell Biology and Organisation & Physiology of Humans and Animals & Genetics and Genetic Engineering & Ecology and Environmental Sustainability
Complete two full timed mock papers under exam conditions and mark them strictly
Rank all five domains by mock score and allocate revision time to the two weakest
Rewrite every incorrect answer as a correct statement in a condensed error sheet
Practise data-response and experiment-design questions, focusing on variable control and validity
Your checkpoint
A two-page error sheet of corrected misconceptions plus a mock score record showing improvement between the two papers
Milestones
Week 2: Can explain water movement from soil to leaf in a single unbroken chain and label a potometer without notes
Week 4: Scores at least 70% on a self-made 20-question test covering cell division, DNA and the cardiac cycle
Week 6: Solves all dihybrid cross problems correctly without a reference sheet and explains one pedigree in under 3 minutes
Week 8: Second mock paper score exceeds the first by at least 10 percentage points, with no repeated error type from the error sheet