SPM Biology study materials
SPM Biology study resources

SPM Biology study plan

SPM Biology · Give each week a clear focus.

8 weeks · About 6 hours per week

Week 1

Cell Biology and Organisation & Physiology of Plants

  • Build a labelled diagram set of plant and animal cell organelles from memory and state one function for each structure

  • Compare prokaryotic and eukaryotic cell organisation in a written table covering nucleus, membrane-bound organelles and ribosomes

  • Explain how cell organisation progresses from cell to tissue to organ to system using one plant and one animal example

  • Describe the fluid mosaic model of the plasma membrane and predict the effect of temperature on membrane permeability

Your checkpoint

One-page hand-drawn organelle function map plus a 10-row comparison table, self-marked against the textbook with corrections in a different colour

Week 2

Physiology of Plants

  • Trace water and mineral ion movement from soil through root hair cells, cortex, endodermis and xylem, naming the transport process at each step

  • Explain transpiration pull, cohesion-tension and root pressure as mechanisms of water ascent

  • Interpret a potometer experiment and identify the variables that must be controlled

  • Relate leaf structure (stomata, guard cells, spongy mesophyll) to gas exchange and water loss

  • Describe translocation in the phloem using the pressure-flow hypothesis with source and sink examples

Your checkpoint

A written 8-mark answer on factors affecting transpiration rate, timed at 8 minutes, plus a labelled potometer design with named controlled variables

Week 3

Cell Biology and Organisation & Genetics and Genetic Engineering

  • Describe the stages of mitosis and state the significance of each checkpoint in growth and repair

  • Explain meiosis I and II and contrast the outcomes with mitosis in a table of chromosome number, daughter cells and genetic variation

  • Explain how crossing over and independent assortment generate genetic variation

  • Describe DNA structure and semi-conservative replication, and outline protein synthesis from transcription to translation

Your checkpoint

A side-by-side mitosis versus meiosis flowchart with chromosome counts at each stage, checked for accuracy against the syllabus

Week 4

Physiology of Humans and Animals

  • Describe the cardiac cycle, naming systole and diastole phases and the valves that prevent backflow

  • Interpret a graph of pressure and volume changes in the left ventricle and relate it to valve opening

  • Explain how the SA node, AV node and Purkinje fibres coordinate heartbeat, and describe the effect of adrenaline

  • Describe gas exchange at the alveoli and explain how emphysema reduces surface area

Your checkpoint

A labelled cardiac cycle diagram with a 200-word explanation of one complete cycle, plus 5 self-written exam-style questions with mark schemes

Week 5

Physiology of Humans and Animals

  • Describe nephron structure and explain ultrafiltration, selective reabsorption and tubular secretion

  • Explain how ADH and negative feedback regulate water potential of body fluids

  • Compare the roles of insulin and glucagon in blood glucose homeostasis

  • Explain how the loop of Henle and collecting duct produce concentrated urine

Your checkpoint

A nephron flow diagram with osmoregulation annotated at each segment, plus a worked explanation of what happens after drinking 1 litre of water

Week 6

Genetics and Genetic Engineering

  • Solve monohybrid and dihybrid crosses using Punnett squares and state phenotypic ratios

  • Apply the test cross to determine an unknown genotype and explain why it works

  • Distinguish codominance, incomplete dominance and multiple alleles using blood groups as the worked example

  • Interpret pedigree charts to determine modes of inheritance, including sex linkage

  • Describe the principles of genetic engineering using insulin production as the case study

Your checkpoint

A 10-question genetics problem set solved under timed conditions with a written error log identifying each mistake type

Week 7

Ecology and Environmental Sustainability

  • Construct food webs from given organism lists and identify trophic levels, producers and decomposers

  • Calculate energy transfer efficiency between trophic levels and explain the 10% rule

  • Describe the carbon and nitrogen cycles, naming the bacteria responsible for each transformation

  • Explain eutrophication, biological magnification and greenhouse effect as consequences of human activity

  • Evaluate one conservation strategy and one sustainable resource management strategy with named evidence

Your checkpoint

A complete food web with energy pyramid and a 250-word evaluation of one human impact on an ecosystem

Week 8

Physiology of Plants & Cell Biology and Organisation & Physiology of Humans and Animals & Genetics and Genetic Engineering & Ecology and Environmental Sustainability

  • Complete two full timed mock papers under exam conditions and mark them strictly

  • Rank all five domains by mock score and allocate revision time to the two weakest

  • Rewrite every incorrect answer as a correct statement in a condensed error sheet

  • Practise data-response and experiment-design questions, focusing on variable control and validity

Your checkpoint

A two-page error sheet of corrected misconceptions plus a mock score record showing improvement between the two papers

Milestones

Week 2: Can explain water movement from soil to leaf in a single unbroken chain and label a potometer without notes

Week 4: Scores at least 70% on a self-made 20-question test covering cell division, DNA and the cardiac cycle

Week 6: Solves all dihybrid cross problems correctly without a reference sheet and explains one pedigree in under 3 minutes

Week 8: Second mock paper score exceeds the first by at least 10 percentage points, with no repeated error type from the error sheet