NBRC SDS study plan
NBRC SDS · Give each week a clear focus.
8 weeks · About 7 hours per week
Sleep-focused testing and therapeutic intervention performed by respiratory therapists (detailed content outline not enumerated in source)
Map the full SDS exam content outline into a personal topic checklist covering sleep-focused testing and therapeutic intervention performed by respiratory therapists
Define and write out normal sleep architecture (N1, N2, N3, REM) with the EEG, EOG, and EMG features that distinguish each stage
Build a one-page reference of sleep-related respiratory physiology: control of breathing during wake and sleep, chemoreceptor response, and upper airway mechanics
List the common sleep-disordered breathing categories and write a one-sentence diagnostic definition for each
Your checkpoint
A completed topic checklist plus a two-page handwritten or typed sleep physiology summary sheet covering architecture and breathing control, self-quizzed to 90 percent recall
Sleep-focused testing and therapeutic intervention performed by respiratory therapists (detailed content outline not enumerated in source)
Assemble the standard polysomnography montage and justify each electrode or sensor placement in terms of what signal it captures
Explain the technical setup and troubleshooting for airflow, effort, oximetry, and body position channels
Differentiate sleep staging rules for adults and describe how pediatric staging criteria differ
Practice scoring a described epoch sequence and defend each stage call against the rules
Your checkpoint
A scored practice set of at least 20 written epoch descriptions with your stage calls, rationales, and corrections noted in a different color
Sleep-focused testing and therapeutic intervention performed by respiratory therapists (detailed content outline not enumerated in source)
Describe the indications, contraindications, and patient preparation steps for attended overnight polysomnography
Compare home sleep apnea testing to in-lab testing on channel count, scoring limitations, and appropriate patient selection
Outline the multiple sleep latency test and maintenance of wakefulness test protocols including patient instructions and scoring metrics
Identify artifacts and technical failures that invalidate a study and state the corrective action for each
Your checkpoint
A comparison table of in-lab polysomnography, home sleep apnea testing, MSLT, and MWT across purpose, channels, setup, scoring endpoints, and limitations
Sleep-focused testing and therapeutic intervention performed by respiratory therapists (detailed content outline not enumerated in source)
Calculate the apnea-hypopnea index, oxygen desaturation index, and respiratory disturbance index from provided raw counts and state which thresholds define severity
Interpret arousal, respiratory event, and desaturation scoring rules and apply them to written event scenarios
Explain how sleep efficiency, latency, and wake after sleep onset are derived and what each reveals clinically
Connect polysomnographic findings to likely treatment decisions for obstructive and central apnea patterns
Your checkpoint
A timed 25-question self-written interpretation quiz on indices and scoring rules, scored and reviewed with every miss rewritten as a corrected rule statement
Sleep-focused testing and therapeutic intervention performed by respiratory therapists (detailed content outline not enumerated in source)
Detail positive airway pressure modalities including CPAP, bilevel, auto-titrating, and adaptive servo-ventilation, naming the clinical pattern each is chosen for
Describe a manual PAP titration protocol: starting pressures, step increments, endpoint criteria, and how to respond to residual events or leaks
Explain mask selection, fit checks, humidification, and leak management as titration variables rather than afterthoughts
List adjunct and alternative therapies such as oral appliances, positional therapy, weight management, and surgical options with their indications
Your checkpoint
A written titration walkthrough for three distinct patient scenarios (obstructive, central, and hypoventilation) showing starting settings, adjustments, endpoints, and rationale at each step
Sleep-focused testing and therapeutic intervention performed by respiratory therapists (detailed content outline not enumerated in source)
Outline the respiratory therapist's role in patient education, mask fitting, adherence coaching, and follow-up after PAP initiation
Interpret adherence and efficacy data from a PAP download report and identify the specific interventions indicated by poor numbers
Describe oxygen therapy and ventilation considerations in sleep-disordered breathing, including overlap syndrome and obesity hypoventilation
Explain how comorbidities such as heart failure, COPD, and neuromuscular disease alter sleep testing and therapy choices
Your checkpoint
A mock PAP follow-up report review: annotate a written download summary with findings, then write a patient-specific action plan addressing adherence and residual events
Sleep-focused testing and therapeutic intervention performed by respiratory therapists (detailed content outline not enumerated in source)
Review pediatric, pregnancy, and older-adult considerations in sleep testing and therapy selection
Rehearse infection control, safety, and emergency readiness practices specific to the sleep laboratory environment
Consolidate all prior weeks into a single master review sheet organized by the exam content outline
Complete a full-length timed practice exam under realistic conditions and log every uncertain item
Your checkpoint
A full-length timed practice exam score plus an error log categorizing each miss as knowledge gap, misread question, or calculation error
Sleep-focused testing and therapeutic intervention performed by respiratory therapists (detailed content outline not enumerated in source)
Rework every item in the error log until each can be explained aloud without notes
Drill the highest-frequency calculations and scoring rules to automatic recall
Rehearse concise explanations of titration decisions and adherence interventions as if teaching a colleague
Finalize a one-page pre-exam summary limited to facts you have repeatedly missed
Your checkpoint
A closed-book retake of the practice exam scoring at or above your target, with the one-page final summary sheet completed
Milestones
Week 2: Can label a blank montage diagram from memory and state the purpose of every channel without referring to notes
Week 4: Scores at least 80 percent on the self-written interpretation quiz and can compute AHI, ODI, and sleep efficiency correctly from raw counts
Week 6: Can walk through a PAP titration and a follow-up adherence review aloud, justifying each adjustment with a stated endpoint
Week 7: Completes the full-length timed practice exam and has a categorized error log covering every uncertain item
Week 8: Practice exam retake meets or exceeds the target score, and every error-log item is explained correctly without notes