NBRC SDS study materials
NBRC SDS study resources

NBRC SDS study plan

NBRC SDS · Give each week a clear focus.

8 weeks · About 7 hours per week

Week 1

Sleep-focused testing and therapeutic intervention performed by respiratory therapists (detailed content outline not enumerated in source)

  • Map the full SDS exam content outline into a personal topic checklist covering sleep-focused testing and therapeutic intervention performed by respiratory therapists

  • Define and write out normal sleep architecture (N1, N2, N3, REM) with the EEG, EOG, and EMG features that distinguish each stage

  • Build a one-page reference of sleep-related respiratory physiology: control of breathing during wake and sleep, chemoreceptor response, and upper airway mechanics

  • List the common sleep-disordered breathing categories and write a one-sentence diagnostic definition for each

Your checkpoint

A completed topic checklist plus a two-page handwritten or typed sleep physiology summary sheet covering architecture and breathing control, self-quizzed to 90 percent recall

Week 2

Sleep-focused testing and therapeutic intervention performed by respiratory therapists (detailed content outline not enumerated in source)

  • Assemble the standard polysomnography montage and justify each electrode or sensor placement in terms of what signal it captures

  • Explain the technical setup and troubleshooting for airflow, effort, oximetry, and body position channels

  • Differentiate sleep staging rules for adults and describe how pediatric staging criteria differ

  • Practice scoring a described epoch sequence and defend each stage call against the rules

Your checkpoint

A scored practice set of at least 20 written epoch descriptions with your stage calls, rationales, and corrections noted in a different color

Week 3

Sleep-focused testing and therapeutic intervention performed by respiratory therapists (detailed content outline not enumerated in source)

  • Describe the indications, contraindications, and patient preparation steps for attended overnight polysomnography

  • Compare home sleep apnea testing to in-lab testing on channel count, scoring limitations, and appropriate patient selection

  • Outline the multiple sleep latency test and maintenance of wakefulness test protocols including patient instructions and scoring metrics

  • Identify artifacts and technical failures that invalidate a study and state the corrective action for each

Your checkpoint

A comparison table of in-lab polysomnography, home sleep apnea testing, MSLT, and MWT across purpose, channels, setup, scoring endpoints, and limitations

Week 4

Sleep-focused testing and therapeutic intervention performed by respiratory therapists (detailed content outline not enumerated in source)

  • Calculate the apnea-hypopnea index, oxygen desaturation index, and respiratory disturbance index from provided raw counts and state which thresholds define severity

  • Interpret arousal, respiratory event, and desaturation scoring rules and apply them to written event scenarios

  • Explain how sleep efficiency, latency, and wake after sleep onset are derived and what each reveals clinically

  • Connect polysomnographic findings to likely treatment decisions for obstructive and central apnea patterns

Your checkpoint

A timed 25-question self-written interpretation quiz on indices and scoring rules, scored and reviewed with every miss rewritten as a corrected rule statement

Week 5

Sleep-focused testing and therapeutic intervention performed by respiratory therapists (detailed content outline not enumerated in source)

  • Detail positive airway pressure modalities including CPAP, bilevel, auto-titrating, and adaptive servo-ventilation, naming the clinical pattern each is chosen for

  • Describe a manual PAP titration protocol: starting pressures, step increments, endpoint criteria, and how to respond to residual events or leaks

  • Explain mask selection, fit checks, humidification, and leak management as titration variables rather than afterthoughts

  • List adjunct and alternative therapies such as oral appliances, positional therapy, weight management, and surgical options with their indications

Your checkpoint

A written titration walkthrough for three distinct patient scenarios (obstructive, central, and hypoventilation) showing starting settings, adjustments, endpoints, and rationale at each step

Week 6

Sleep-focused testing and therapeutic intervention performed by respiratory therapists (detailed content outline not enumerated in source)

  • Outline the respiratory therapist's role in patient education, mask fitting, adherence coaching, and follow-up after PAP initiation

  • Interpret adherence and efficacy data from a PAP download report and identify the specific interventions indicated by poor numbers

  • Describe oxygen therapy and ventilation considerations in sleep-disordered breathing, including overlap syndrome and obesity hypoventilation

  • Explain how comorbidities such as heart failure, COPD, and neuromuscular disease alter sleep testing and therapy choices

Your checkpoint

A mock PAP follow-up report review: annotate a written download summary with findings, then write a patient-specific action plan addressing adherence and residual events

Week 7

Sleep-focused testing and therapeutic intervention performed by respiratory therapists (detailed content outline not enumerated in source)

  • Review pediatric, pregnancy, and older-adult considerations in sleep testing and therapy selection

  • Rehearse infection control, safety, and emergency readiness practices specific to the sleep laboratory environment

  • Consolidate all prior weeks into a single master review sheet organized by the exam content outline

  • Complete a full-length timed practice exam under realistic conditions and log every uncertain item

Your checkpoint

A full-length timed practice exam score plus an error log categorizing each miss as knowledge gap, misread question, or calculation error

Week 8

Sleep-focused testing and therapeutic intervention performed by respiratory therapists (detailed content outline not enumerated in source)

  • Rework every item in the error log until each can be explained aloud without notes

  • Drill the highest-frequency calculations and scoring rules to automatic recall

  • Rehearse concise explanations of titration decisions and adherence interventions as if teaching a colleague

  • Finalize a one-page pre-exam summary limited to facts you have repeatedly missed

Your checkpoint

A closed-book retake of the practice exam scoring at or above your target, with the one-page final summary sheet completed

Milestones

Week 2: Can label a blank montage diagram from memory and state the purpose of every channel without referring to notes

Week 4: Scores at least 80 percent on the self-written interpretation quiz and can compute AHI, ODI, and sleep efficiency correctly from raw counts

Week 6: Can walk through a PAP titration and a follow-up adherence review aloud, justifying each adjustment with a stated endpoint

Week 7: Completes the full-length timed practice exam and has a categorized error log covering every uncertain item

Week 8: Practice exam retake meets or exceeds the target score, and every error-log item is explained correctly without notes