Nebraska CNA study materials
Nebraska CNA study resources

Nebraska CNA study plan

Nebraska CNA · Give each week a clear focus.

8 weeks · About 6 hours per week

Week 1

Basic Nursing Skills & Personal Care Skills

  • Demonstrate and label the steps for taking and recording temperature, pulse, respiration, blood pressure, and oxygen saturation on a practice log.

  • Sequence the steps for a complete bed bath, a partial bath, and a shower assist, naming two safety checks at each stage.

  • Position a volunteer or pillow model in supine, lateral, and semi-upright positions, and list two pressure-relief checks for each position.

  • Measure and convert five sample intake-and-output entries between household units and milliliters, then explain what counts as intake and what counts as output.

  • List the order of steps for morning and evening mouth care, denture care, and perineal care, noting the infection-control point in each.

Your checkpoint

A completed skills checklist covering 12 basic nursing and personal care procedures, self-scored against a written step list, with at least 10 of 12 marked 'can perform without prompting'.

Week 2

Safety and Emergency Procedures & Infection Control

  • Identify fall, burn, choking, scalding, and wandering hazards in ten written room scenarios and state one control measure for each.

  • Outline the response sequence for fire, seizure, choking, and sudden collapse, including whom to notify and in what order.

  • Sequence the steps of hand hygiene and list the moments during resident care when handwashing or sanitizer is required.

  • Sort ten sample care tasks into standard precautions, contact precautions, or droplet precautions, and justify each placement.

  • Explain safe handling of soiled linen, bagging of trash, and cleanup of a small spill in a resident room.

Your checkpoint

A one-page emergency quick-reference card for fire, choking, seizure, and fall, written from memory and then checked against notes, with a self-made 10-item quiz scored at 9/10 or better.

Week 3

Communication and Interpersonal Skills & Resident Rights and Promotion of Independence

  • Write three open-ended questions and three reflective listening responses for a resident who is upset about a roommate.

  • Role-play reporting an observed change in a resident to the charge nurse using a structured format: what was seen, when it was seen, and what was done.

  • Restate each federally protected resident right in plain language a resident could understand, and give one aide action that protects it.

  • Distinguish intentional from unintentional restraint in five examples and describe an alternative approach that preserves independence.

  • Demonstrate addressing a resident by the name they prefer and explaining a care task before beginning it.

Your checkpoint

A plain-language resident-rights card of at least ten items plus a scored role-play of two communication scenarios, rated by a study partner using a rubric you write.

Week 4

Care of the Cognitively Impaired Resident & Basic Nursing Skills

  • Match each stage of dementia to expected behavior and one communication adjustment that fits that stage.

  • Write a redirection or validation response for five behavior scenarios: wandering, refusing care, late-day restlessness, repeated questions, and agitation.

  • Describe three environmental changes that reduce confusion and injury risk for a cognitively impaired resident.

  • Re-take and record a full set of vital signs and a weight, then compare accuracy against your week 1 results.

Your checkpoint

A five-scenario behavior response plan written in your own words, plus a repeat vital-signs check with all five measures recorded accurately.

Week 5

Mental Health and Social Service Needs & Communication and Interpersonal Skills

  • List psychosocial needs across the lifespan and describe how each one appears in a long-term care resident.

  • Distinguish signs of depression, anxiety, and grief from normal adjustment, and state the aide's reporting role in each case.

  • Practice three de-escalation phrases and one boundary-setting statement for an angry or grieving resident.

  • Describe how to support a resident's intimate relationships, religious practice, and family involvement within the facility routine.

Your checkpoint

A written reflection of at least 300 words applying two psychosocial concepts to a hypothetical resident, plus a 10-item matching self-quiz scored at 90% or higher.

Week 6

Basic Restorative Services & Personal Care Skills

  • Demonstrate range-of-motion exercises for upper and lower extremities and record the joint, direction, and repetitions on a practice sheet.

  • Describe and practice assisting with ambulation, a gait-belt transfer, and use of a walker or cane, naming the safety check for each.

  • Explain the aide's role in bladder and bowel training and in promoting self-feeding with adaptive equipment.

  • Set up a step-by-step plan that increases one resident's independence in dressing and grooming over two weeks.

Your checkpoint

A completed restorative skills log listing range-of-motion, transfer, ambulation, and ADL retraining steps with a safety check noted beside each entry.

Week 7

Legal and Ethical Considerations for Nurse Aides & Resident Rights and Promotion of Independence

  • Define negligence, abuse, misappropriation, and defamation, and give one aide-specific example of each.

  • Describe the reporting chain and expected timeframes for suspected abuse or misappropriation, including what to do if a report is not acted on.

  • Identify three tasks that fall outside the nurse aide's scope and state how to decline or escalate each one.

  • Describe confidentiality rules for resident information, including social media posts and hallway conversations.

Your checkpoint

A one-page ethics and reporting flowchart that a classmate could follow to file a report correctly, plus 15 practice questions scored at 85% or higher.

Week 8

Communication and Interpersonal Skills & Resident Rights and Promotion of Independence & Safety and Emergency Procedures & Infection Control & Basic Nursing Skills & Personal Care Skills & Mental Health and Social Service Needs & Care of the Cognitively Impaired Resident & Basic Restorative Services & Legal and Ethical Considerations for Nurse Aides

  • Complete one timed full-length practice exam and trace every missed item back to its source domain.

  • Re-perform the ten skills rated weakest or missed during weeks 1 through 7 until each is done without prompting.

  • Recite the emergency response sequence and the abuse-reporting chain from memory without notes.

  • Build a one-page personal weak-area sheet and schedule your remaining review sessions around it.

Your checkpoint

A full-length practice exam scored at 85% or higher with a written error log mapping every missed item to one of the ten domains.

Milestones

Week 2: Hand hygiene, precaution sorting, and emergency sequence recited from memory with no more than one prompt; all ten hazard scenarios matched to a control measure.

Week 4: Score 80% or higher on a 40-question self-written cumulative quiz covering domains 5, 6, 3, 4, 1, 2, and 8; re-teach any domain scoring below 80% during week 5.

Week 6: All 12 items on the skills checklist rated 'can perform without prompting,' and the restorative skills log complete with safety checks for every entry.

Week 8: Full-length practice exam at 85% or higher, error log complete, and every domain with a repeat miss re-reviewed before test day.