NE Cosmetology study plan
NE Cosmetology · Give each week a clear focus.
8 weeks · About 7 hours per week
Scientific Concepts and Hair Care
Label a blank diagram of the hair follicle, labeling at least 8 structures (bulb, papilla, medulla, cortex, cuticle, sebaceous gland, arrector pili, root sheath) from memory with 90% accuracy
Define and correctly use 25 key trichology terms (anagen, telogen, catagen, hair density, porosity, elasticity, cortex, medulla) in a self-written glossary
Explain the three growth cycles and identify which cycle permits chemical services, citing two reasons why
Describe the layers of the hair shaft and predict how each layer reacts to water, heat, and alkaline solutions
Your checkpoint
Completed hand-drawn follicle diagram plus a 25-term glossary scored by self-quiz at 90% or better
Scientific Concepts and Hair Care
Differentiate the four hair porosity levels and write the wet/dry test procedure for each
Compare the three hair texture categories and match each to an appropriate combing, drying, and product strategy
Analyze at least 6 client scenarios (e.g., overprocessed, fine and oily, coarse and dry) and write a hair-care recommendation for each
Identify the composition of hair (carbon, oxygen, hydrogen, nitrogen, sulfur) and explain the role of the disulfide, salt, and hydrogen bonds
Your checkpoint
A 6-scenario analysis worksheet with a written recommendation and justification for each case
Scientific Concepts and Hair Care & Hair Shaping, Styling, and Chemical Services
Explain the pH scale and predict how acidic versus alkaline products affect the cuticle and scalp
Sequence the wet styling, blow-drying, and thermal styling procedures and list the tool and product used at each step
Demonstrate and describe at least 4 thermal styling techniques (blow-dry with brush, flat iron, curling iron, hot rollers) including temperature ranges by hair type
Diagram the three-section parting and explain why section size affects service outcome
Your checkpoint
A step-by-step styling procedure card for two techniques, reviewed against a checklist of at least 10 required safety and technique points
Hair Shaping, Styling, and Chemical Services
Explain the chemistry of permanent waving (reduction with thioglycolate, disulfide bond breakage, neutralization/oxidation) in a written summary
Classify the three relaxer types (sodium hydroxide, lithium hydroxide, guanidine hydroxide) and state the hair type and precautions for each
Calculate processing-time variables and list at least 5 reasons a relaxer or wave may underprocess or overprocess
Outline the patch test, strand test, and client-consultation steps required before any chemical service
Your checkpoint
A one-page permanent wave and relaxer chemistry flowchart, self-checked against the textbook with zero factual gaps
Hair Shaping, Styling, and Chemical Services
Explain the hair color wheel, level system (1-10), and developer volumes and predict the outcome of at least 8 color formulations
Differentiate temporary, semipermanent, and permanent color and state the action mechanism of each
Describe the procedure for a virgin bleach application and a root retouch, including why retouches avoid overlapping previously lightened hair
List at least 6 contraindications for color services and the corrective action for each
Your checkpoint
An 8-item color formulation practice set with predicted results, scored at 80% or better against a reference key
Nail Care and Skin Care Services
Label the structures of the natural nail and identify the growth and health signs that require referral to a physician
Sequence a complete manicure and pedicure and list the sanitation step required between every client
Compare the five nail shapes and select the appropriate shape for at least 4 hand and finger types
Describe the three skin types, the basic facial procedure, and the contraindications for facial massage and exfoliation
Explain the difference between disinfection and sterilization and identify which implements require which
Your checkpoint
A combined nail and skin service checklist covering at least 15 sequential steps with the sanitation action noted at each
Salon Safety, Sanitation, and Nebraska Law
Define the Nebraska cosmetology license types, renewal cycle, and continuing education requirement, and verify each against the current Nebraska statute and board rules
Classify at least 10 salon items as single-use, disinfectable, or requiring sterilization, and state the correct product contact time
Explain the difference between cleaning, disinfection, and sterilization and identify the EPA-registered hospital disinfectant requirement for implements
List at least 6 safety hazards in the salon (slip, burn, chemical, electrical, ergonomic) and the prevention step for each
Describe the Nebraska rules on client records, sanitation inspections, and unlicensed practice, noting penalties
Your checkpoint
A verified Nebraska law and sanitation one-sheet citing the statute or rule number for each of 10 statements
Scientific Concepts and Hair Care & Hair Shaping, Styling, and Chemical Services & Nail Care and Skin Care Services & Salon Safety, Sanitation, and Nebraska Law
Complete a timed 100-question mixed practice exam under exam conditions and score 80% or better
Review every missed item and write a one-sentence correction for each, tagging it to its domain
Re-drill the two weakest domains with 20 targeted questions each
Recite the sanitation and Nebraska law one-sheet from memory with 90% accuracy
Your checkpoint
A scored 100-question practice exam with a written correction log for every missed item and a final domain-by-domain readiness rating
Milestones
Week 2: Score 90% or better on a self-made 20-question trichology quiz and correctly classify 6 client hair scenarios
Week 4: Explain permanent wave and relaxer chemistry aloud in under 5 minutes with no factual errors, and pass a 20-question chemical service quiz at 80%
Week 6: Complete the nail and skin service checklist with all 15 sanitation steps correctly placed
Week 8: Score 80% or better on a timed 100-question mixed exam and rate every domain as ready or needs-review