NABTEB Catering Craft study materials
NABTEB Catering Craft study resources

NABTEB Catering Craft study plan

NABTEB Catering Craft · Give each week a clear focus.

8 weeks · About 7 hours per week

Week 1

Food Preparation and Cooking Methods & Food Commodities and Their Uses

  • Classify the moist-heat methods (boiling, poaching, steaming, stewing, braising) and state for each one the temperature range, the cooking medium and two menu items it suits.

  • Classify the dry-heat methods (grilling, roasting, baking, frying by shallow, deep and stir-fry) and record the correct oil temperature band for each frying style.

  • Match 15 common food commodities to their culinary function (thickener, raising agent, flavouring, garnish, binding agent) in a written table.

  • Demonstrate three cooking methods in your own kitchen and note the observable doneness cues for each.

  • Explain in writing how heat transfer (conduction, convection, radiation) explains the difference between roasting and braising.

Your checkpoint

A two-page cooking-method reference chart listing at least 10 methods with medium, temperature or heat level, suitable commodities and two dishes each, plus notes from your three practical trials.

Week 2

Food Preparation and Cooking Methods & Food Commodities and Their Uses

  • Explain the effect of cooking on the main nutrient groups and on the colour, texture and flavour of vegetables, meat and pulses.

  • Describe the structure, cuts and appropriate cooking methods for beef, goat, chicken and fish, and justify each pairing.

  • Distinguish between the main commodity groups (cereals, pulses, vegetables, fruits, dairy, fats and oils, meat, fish, sugars) and give three Nigerian examples of each.

  • Compare fresh, chilled, frozen and canned forms of the same commodity for cost, shelf life and nutrient retention.

  • Identify the signs of spoilage in cereals, oils, meat and canned goods and state the correct storage condition for each group.

Your checkpoint

A commodity dossier of 20 items, each with group, two local examples, storage condition, spoilage sign and one suitable cooking method, checked against your week 1 chart for consistency.

Week 3

Food Service and Restaurant Operations & Nutrition and Menu Planning

  • Distinguish table d'hote, a la carte, buffet and function service and state which cover count and staffing level suits each.

  • Sequence the stages of service from greeting through mise en place, order taking, food delivery, clearing and billing, and identify the points where errors most often occur.

  • Lay a basic three-course cover correctly and photograph it as evidence.

  • List the five food groups and the function of each nutrient class in the body, then build a balanced one-day menu for an adult.

  • Adapt the same menu for a child, a pregnant woman and an elderly person, stating the nutrient change and the reason for it.

Your checkpoint

A printed one-day balanced menu with a nutrient-function justification table, plus the three adapted versions and a labelled photograph of a correctly laid cover.

Week 4

Food Hygiene, Safety and Sanitation & Food Service and Restaurant Operations

  • Explain the difference between food infection and food intoxication and give two causative organisms or toxins for each.

  • Apply the temperature danger zone and state safe holding, cooling and reheating rules with the figures you would quote in an exam answer.

  • Write a cleaning schedule for a small kitchen covering surfaces, equipment, bins and hand-wash stations, with frequency and chemical used.

  • Describe personal hygiene and safe food-handling practice for a food handler, including hand-washing steps and rules on illness and dress.

  • Identify three physical, three chemical and three biological hazards in a catering kitchen and state one control for each.

  • Outline the roles and responsibilities of kitchen brigade positions and explain how the workflow passes between them.

Your checkpoint

A one-page kitchen safety and hygiene plan with a hazard-control table of at least nine hazards and a timed cleaning schedule, plus a written answer to one full-length hygiene question under timed conditions.

Week 5

Bakery, Pastry and Confectionery & Kitchen Equipment, Tools and Utensils

  • Explain the function of flour, fat, sugar, eggs, liquid and raising agents in bakery products and state what happens when one is omitted or mis-measured.

  • Distinguish yeast doughs, batters, laminated pastry, shortcrust and choux by their method and their handling rules.

  • Bake two products from different families (for example bread and shortcrust) and record weights, temperatures, times and results.

  • Classify kitchen equipment as large, mechanical or small, and state the correct use, cleaning method and safety rule for ten items.

  • Explain the care and sharpening of knives and the safe use of gas, electricity and steam equipment in a kitchen.

Your checkpoint

A baking log with two tested recipes including exact quantities, oven temperature, timing, a photograph of the result and a written evaluation of faults, plus a ten-item equipment care and safety table.

Week 6

Entrepreneurship, Costing and Catering Business Management & Introduction to Catering and the Hospitality Industry

  • Cost a three-course menu by calculating portion cost from purchase price and yield, then applying a target food-cost percentage to set selling price.

  • Distinguish fixed, variable and semi-variable costs and calculate break-even covers for a small food outlet.

  • Prepare a simple purchase, stock and wastage record and explain how each one protects profit.

  • Describe the structure of the hospitality industry and the relationship between catering, accommodation and tourism, with Nigerian examples.

  • Compare the main types of catering establishment (restaurant, hotel, fast food, institutional, outdoor catering) by market, service style and staffing.

  • Outline the qualities of a successful caterer and the first steps in registering and starting a small catering business.

Your checkpoint

A business plan for a small catering venture of about three pages: three-course costing sheet with selling prices, break-even calculation, start-up cost list and a short market description.

Week 7

Introduction to Catering and the Hospitality Industry & Kitchen Equipment, Tools and Utensils & Food Commodities and Their Uses

  • Revise the lighter domains by writing 30 short-answer recall questions across industry structure, equipment and commodities, then answer them from memory.

  • Correct every wrong answer and write the correct fact beside it in your own words.

  • Draw and label a simple kitchen layout showing work flow from delivery to service.

  • Recite the key figures you must know (danger-zone temperatures, food-cost formula, raising-agent ratios) from memory in under five minutes.

Your checkpoint

A completed 30-question self-test with corrections and a labelled kitchen layout diagram.

Week 8

Food Preparation and Cooking Methods & Food Hygiene, Safety and Sanitation & Entrepreneurship, Costing and Catering Business Management & Food Service and Restaurant Operations & Nutrition and Menu Planning & Bakery, Pastry and Confectionery & Food Commodities and Their Uses & Kitchen Equipment, Tools and Utensils & Introduction to Catering and the Hospitality Industry

  • Sit two full timed mock papers covering all nine domains and mark them strictly against a marking scheme you write yourself.

  • Rank your weakest three domains by score and re-study each one for at least one hour.

  • Rehearse written answers that require a method, a reason and an example, since these carry the most marks.

  • Confirm practical readiness by listing the dishes and techniques you can now perform unaided.

Your checkpoint

Two marked mock papers with a score sheet per domain and a one-page final revision sheet of the facts you got wrong twice.

Milestones

Week 2: You can name 10 cooking methods with their medium and heat level, and 20 commodities with storage and spoilage signs, without notes.

Week 4: You score at least 70 percent on a self-set 20-question test on hygiene and service, and your hazard-control table covers all three hazard types.

Week 6: You can cost a three-course menu, set selling prices from a target food-cost percentage and calculate break-even covers correctly on the first attempt.

Week 8: Both mock papers are complete within time, every domain scores at least 50 percent, and no domain has been left unrevised.