NH Cosmetology study plan
NH Cosmetology · Give each week a clear focus.
8 weeks · About 6 hours per week
Scientific Concepts and Hair Care
Define the structure and growth phases of hair (anagen, catagen, telogen) and explain how each phase affects chemical service decisions
Identify the layers of the hair shaft (cuticle, cortex, medulla) and describe how each responds to water, heat, and alkaline products
Explain the role of pH, the acid mantle, and the isoelectric point of hair in maintaining hair health
Describe the three types of side bonds (disulfide, salt, hydrogen) and predict which bonds are broken by water, heat, and relaxers
List the components of a hair analysis and demonstrate the technique on a mannequin or model
Your checkpoint
A one-page anatomical diagram of hair structure labeled by hand, plus a written summary of each side bond and the service that breaks it
Scientific Concepts and Hair Care
Differentiate the hair types and textures using the Andre Walker or similar classification system and match each to appropriate product selection
Explain the function and correct use of shampoos, conditioners, and scalp treatments by surfactant type and pH
Describe the signs of scalp and hair disorders (alopecia, seborrheic dermatitis, tinea, pediculosis) and state when to refer a client to a physician
Explain the principles of hair color theory (the law of color, primary/secondary/tertiary colors, complementary colors) and demonstrate how to neutralize unwanted tones
Compare the functions of proteins, humectants, and emollients in conditioning products
Your checkpoint
A completed hair and scalp analysis worksheet for three different hair types, each with a recommended shampoo, conditioner, and treatment justified in writing
Hair Cutting and Styling
Identify the sections, subsections, and distribution patterns used in haircutting and demonstrate proper sectioning on a mannequin
Explain the four basic haircutting lines (horizontal, vertical, diagonal, curved) and predict the effect of each on weight distribution
Describe the elevation angles (0, 45, 90, 135, 180 degrees) and match each to a haircut outcome
Demonstrate the correct holding positions and cutting techniques for blunt, graduated, layered, and long-layered cuts
Explain the safe use and maintenance of shears, razors, and clippers
Your checkpoint
A photo series of four completed mannequin haircuts (one per family: blunt, graduated, layered, long-layered) with a written note on the elevation and sectioning used for each
Hair Cutting and Styling
Demonstrate the three basic styling techniques: blow-dry styling, thermal styling, and wet styling, including proper tool selection
Explain the effect of heat on hair and the safety rules for flat irons, curling irons, and blow dryers
Demonstrate roller placement and the resulting curl direction for volume and movement
Describe the elements and principles of hair design and apply them to a client consultation
Practice a full client consultation that includes face shape analysis, lifestyle questions, and a maintenance plan
Your checkpoint
A recorded 10-minute mock consultation and styling demonstration on a mannequin, with a self-assessment checklist scoring sectioning, elevation, tool safety, and consultation completeness
Chemical Services (Coloring, Texture, Relaxing)
Explain the chemistry of permanent and demi-permanent hair color, including the role of ammonia, developer volume, and the oxidation process
Calculate developer volume and processing time for gray coverage, deposit-only, and lift services
Describe the classifications of hair lighteners and the rules for testing, strand testing, and patch testing
Explain the chemistry of permanent wave solutions (thioglycolate vs. glyceryl monothioglycolate) and the neutralization step
Identify the safety precautions and contraindications for chemical services, including a history of allergic reaction or metallic salts
Your checkpoint
A completed color formulation and processing chart for five client scenarios (gray coverage, deposit-only, highlight, corrective color, and bleach retouch), each with a written rationale
Chemical Services (Coloring, Texture, Relaxing)
Describe the chemistry of relaxers (sodium hydroxide, guanidine, ammonium thioglycolate, and no-lye) and the hair types each suits
Demonstrate the correct application sequence for a relaxer retouch, including base application, smoothing, and rinsing
Explain the procedure for a virgin relaxer application and the precautions for overlapping and scalp irritation
Describe the steps of a permanent wave service, including wrapping patterns and processing checks
Identify the causes of chemical service failures (underprocessing, overprocessing, breakage, uneven color) and the corrective action for each
Your checkpoint
A step-by-step written procedure for a relaxer retouch and a permanent wave, each cross-checked against a safety checklist with at least 10 checkpoints
Skin Care, Nail Care, and Salon Safety/Sanitation
Explain the principles of infection control: cleaning, disinfection, and sterilization, and identify which level applies to which salon tool
List the standard precautions and demonstrate proper handwashing and glove use
Describe the causes, signs, and treatment options for common skin conditions (acne, rosacea, hyperpigmentation, aging) and identify when to refer
Describe the structure of the nail and the basic manicure and pedicure procedures, including contraindications
Explain the safe use and disposal of chemicals, including Material Safety Data Sheets and salon ventilation requirements
Your checkpoint
A salon safety and sanitation audit checklist of at least 20 items, applied to a mock salon setup with a written report of findings
Scientific Concepts and Hair Care & Hair Cutting and Styling & Chemical Services (Coloring, Texture, Relaxing) & Skin Care, Nail Care, and Salon Safety/Sanitation
Review and self-quiz on all four domains using a timed practice set of at least 100 questions
Re-demonstrate the weakest two practical skills identified in weeks 3 through 6
Create a one-page summary sheet of key formulas, pH values, and safety rules for each domain
Complete a full mock practical exam covering haircutting, styling, color, and sanitation in one session
Your checkpoint
A completed mock exam score report with a written remediation plan for any domain scoring below 80 percent
Milestones
Week 2: Score at least 80 percent on a 25-question quiz covering hair structure, side bonds, pH, and hair and scalp disorders
Week 4: Complete all four mannequin haircuts and pass a self-assessment of sectioning, elevation, and tool safety at 80 percent or higher
Week 6: Complete the color formulation chart and the relaxer and permanent wave procedures with no safety checkpoints missed
Week 8: Score at least 80 percent on the full mock exam and complete the mock practical without a critical safety violation