NHPC BPT study materials
NHPC BPT study resources

NHPC BPT study plan

NHPC BPT · Give each week a clear focus.

8 weeks · About 9 hours per week

Week 1

Exercise Therapy and Rehabilitation

  • Map every joint's normal ROM and end-feel, then state the goniometric landmark for each in writing.

  • Classify 30 common exercises by plane, muscle action (concentric/eccentric/isometric), and open- versus closed-chain status.

  • Draft a progressive resistance programme for a post-operative knee using the overload and SAID principles.

  • Explain the difference between active-assisted, active, and resisted exercise with one clinical example each.

Your checkpoint

A one-page exercise-prescription cheat sheet covering 10 exercises with dosage (sets, reps, tempo, rest) and progression rule.

Week 2

Exercise Therapy and Rehabilitation & Electrotherapy and Physical Modalities

  • Sequence a full rehabilitation phase plan (acute to return-to-function) for one tendon and one fracture case.

  • Match each electrotherapy modality (TENS, IFT, ultrasound, shortwave, laser) to its physiological rationale and contraindication list.

  • Calculate ultrasound dosage (W/cm², duty cycle, time) for three different treatment areas.

  • Justify why a chosen modality is adjunctive rather than primary in two scenarios.

Your checkpoint

A modality-selection matrix: 5 modalities × indication, parameter settings, contraindications, and one worked dose calculation.

Week 3

Anatomy & Biomechanics and Kinesiology

  • Label the major muscles, nerve supply, and actions of the upper and lower limb from memory.

  • Trace the brachial and lumbosacral plexus to their terminal branches and name one clinical lesion per branch.

  • Apply lever and torque principles to calculate the moment arm of a load in two lifting tasks.

  • Describe the osteokinematics and arthrokinematics of the shoulder and hip through a full arc of motion.

Your checkpoint

An annotated muscle-nerve-action table for 25 muscles plus two worked torque calculations.

Week 4

Physiology & Biomechanics and Kinesiology

  • Explain muscle fibre types, the length-tension relationship, and the force-velocity curve with a clinical implication for each.

  • Summarise the cardiorespiratory response to graded exercise (heart rate, stroke volume, ventilation, lactate threshold).

  • Derive gait-cycle terminology and identify the muscle activity in each sub-phase of stance and swing.

  • Relate proprioception and motor control theory to two balance-training progressions.

Your checkpoint

A gait-cycle diagram with muscle-activity annotations and a 10-question self-test on exercise physiology.

Week 5

Musculoskeletal Physiotherapy & Pathology and Microbiology

  • Perform and document a structured assessment (history, observation, palpation, special tests) for the shoulder, knee, and lumbar spine.

  • Select and interpret the sensitive/specific special tests for each of those three regions.

  • Differentiate inflammatory, degenerative, and mechanical joint pathology by clinical features.

  • Outline infection-control and wound-healing principles relevant to a physiotherapy outpatient setting.

Your checkpoint

Three completed SOAP note templates (shoulder, knee, lumbar) with the top three differential diagnoses and the test that confirms each.

Week 6

Neurological Physiotherapy

  • Localise lesions along the neuraxis using motor, sensory, and reflex findings in five case vignettes.

  • Grade tone, reflexes, and sensation using standard scales and justify the grade given.

  • Design a task-specific, intensity-appropriate training plan for stroke, Parkinson's, and spinal cord injury.

  • Explain neuroplasticity principles and how they change the dosage of a repetitive-task programme.

Your checkpoint

A neuro-assessment worksheet with five lesion-localisation cases and the correct answer plus reasoning for each.

Week 7

Cardiopulmonary and Community Physiotherapy & Pharmacology

  • Interpret a basic spirometry and ABG report and state the physiotherapy implication.

  • Design an airway-clearance and breathing-exercise plan for one obstructive and one restrictive condition.

  • Compare the mechanism, key adverse effects, and physiotherapy precautions for NSAIDs, corticosteroids, muscle relaxants, and anticoagulants.

  • Describe community-based rehabilitation delivery, home programme design, and one barrier to adherence.

Your checkpoint

A one-page drug-precaution reference for the four drug classes plus one complete cardiopulmonary case plan.

Week 8

Professional Ethics, Law, and Council Regulations & Research Methodology, Biostatistics, and Evidence-Based Practice

  • State the core duties, consent requirements, confidentiality rules, and scope-of-practice boundaries relevant to physiotherapy practice.

  • Identify the ethical response to two boundary and referral scenarios.

  • Distinguish sensitivity, specificity, PPV, and NPV and compute them from a 2×2 table.

  • Appraise one randomised trial using a levels-of-evidence framework and state whether it changes practice.

Your checkpoint

A full-length mock exam under timed conditions, scored by domain, with a written remediation list for any domain below 60%.

Milestones

Week 2: Score at least 70% on a 30-question mixed set drawn from domains 6 and 7, and complete the modality matrix without referring to notes.

Week 4: Reproduce the muscle-nerve-action table and gait diagram from memory with at least 80% accuracy.

Week 6: Correctly localise the lesion in at least 4 of 5 neuro vignettes and pass a 20-question mixed set across domains 1, 2, 3, 4, 8, and 9 at 65% or higher.

Week 8: Achieve 65% or higher overall on the timed mock exam with no single domain below 50%, and have a written remediation plan for every weak domain.