CAA NZ PPL Human Factors flashcards
CAA NZ PPL Human Factors · Build recall with a focused review session.
32 cards. Read the term and the definition here. The deck at the top of this page is optional.
- Hypoxic hypoxia
- Reduced oxygen partial pressure reaching the lungs, as at altitude. Blood cannot carry enough oxygen to tissues. Treat by descending, using supplemental oxygen, and limiting time at altitude.
- Hypaemic hypoxia
- Oxygen delivery is impaired because the blood carries less oxygen than normal, for example anaemia or carbon monoxide poisoning. The lungs may be normal but tissue oxygen is low.
- Stagnant hypoxia
- Blood flow to tissues is reduced, so oxygen delivery falls despite normal blood oxygen content. Causes include G-loading, cold, and heart failure. Treat by restoring circulation and reducing G.
- Histotoxic hypoxia
- Cells cannot use the oxygen delivered to them. Alcohol and cyanide interfere with cellular respiration. Blood oxygen may be normal, but tissue function is impaired.
- Time of useful consciousness
- The period from loss of oxygen supply until performance degrades enough to prevent effective action. It falls from about 20-30 minutes at 18,000 ft to under 30 seconds above 40,000 ft.
- Supplemental oxygen rules NZ
- Above 10,000 ft pressure altitude, pilots need supplemental oxygen when flying more than 30 minutes at that level. Above 13,000 ft, oxygen is required continuously. Check current CAA NZ rules.
- Hyperventilation
- Rapid breathing lowers carbon dioxide in the blood, causing dizziness, tingling, and muscle spasm. It can mimic hypoxia. Treat by slowing breathing and, if in doubt, use oxygen and descend.
- Carbon monoxide poisoning
- CO binds haemoglobin far more strongly than oxygen, blocking oxygen transport. Symptoms include headache, nausea, and cherry-red skin. Treat with 100% oxygen and land as soon as possible.
- Somatogyral illusion
- After a sustained turn, a sudden recovery to straight flight can feel like a turn in the opposite direction. The pilot may re-enter the original turn. Trust the instruments, not sensations.
- Somatogravic illusion
- During acceleration, the otolith organs signal a backward tilt, which feels like a climb. The pilot may push the nose down. During deceleration, the opposite occurs. Trust the instruments.
- Coriolis illusion
- Moving the head during a sustained turn creates a tumbling sensation because the semicircular canals are stimulated in more than one plane. Avoid head movements during turns in IMC.
- Leans illusion
- A false sensation of banking after a gradual turn is entered and then corrected. The pilot feels straight-and-level flight is a turn and may lean or bank further. Trust the attitude indicator.
- Decompression sickness
- Nitrogen bubbles form in tissues after exposure to reduced pressure. Symptoms include joint pain, rash, and neurological signs. Avoid flying soon after diving; follow CAA NZ diving intervals.
- Barotrauma
- Pressure differences damage ears or sinuses when equalisation fails, usually on descent. Pain, hearing loss, or bleeding can result. Do not fly with a cold or blocked Eustachian tube.
- Eustachian tube equalisation
- The tube connects the middle ear to the throat and must open to equalise pressure. Swallowing, yawning, or the Valsalva manoeuvre helps. Blockage causes ear pain on descent.
- Night vision and vitamin A
- Rod cells in the retina provide dim-light vision and need vitamin A. Dark adaptation takes about 30 minutes. Avoid bright light before night flight to preserve rod sensitivity.
- Empty field myopia
- In featureless conditions such as cloud or haze, the eyes focus at about 1 metre, making distant aircraft hard to see. Scan in sectors and blink to reset focus.
- Visual scanning technique
- Use short, regular eye movements across sectors rather than staring. The fovea sees detail only in a narrow cone, so scan to detect traffic. Pause briefly at each sector.
- Circadian rhythm
- The body's internal clock controls alertness, temperature, and sleep over about 24 hours. Disruption from shift work or crossing time zones causes fatigue. Plan rest before flying.
- Fatigue effects on pilots
- Fatigue slows reaction time, impairs judgement, and increases error rates. It cannot be overcome by willpower. Rest and proper sleep are the only reliable remedies.
- Sleep debt
- Accumulated loss of sleep reduces alertness and performance. It cannot be fully repaid in one night. Maintain regular sleep and avoid flying when significantly sleep-deprived.
- Alcohol and flying
- Alcohol impairs judgement, coordination, and vision, and effects persist after blood levels fall. NZ rules require no alcohol above the limit and no flying while impaired. Allow generous time.
- Medication and flying
- Many medicines, including antihistamines and sedatives, impair performance. Do not fly while taking them unless approved. Consult a CAA NZ aviation medical examiner before flying on new medication.
- Hypoglycaemia
- Low blood sugar causes confusion, sweating, and weakness. Eat regular meals and carry snacks on long flights. Treat with fast-acting carbohydrate and do not continue flying if symptoms persist.
- Dehydration in flight
- Dry cabin air and altitude increase fluid loss, causing fatigue and reduced alertness. Drink water regularly on long flights and avoid excess caffeine or alcohol.
- Stress and performance
- Moderate stress can improve focus, but excessive stress narrows attention and increases errors. Use checklists, prioritise tasks, and manage workload to keep stress manageable.
- Situational awareness
- Awareness of what is happening around the aircraft and what may happen next. It is lost through distraction, fixation, and fatigue. Regular instrument scans and verbal callouts help maintain it.
- Task fixation
- Focusing on one problem while ignoring other tasks or warnings. It reduces situational awareness and can lead to unsafe states. Use prioritisation and cross-check with other crew or instruments.
- Crew resource management
- Use of all available resources, including crew, equipment, and information, to achieve safe flight. It covers communication, leadership, and decision-making. Applies to single-pilot operations too.
- Decision-making models
- Structured models such as DECIDE help pilots assess options under pressure. Identify the problem, evaluate options, and act, then review. They reduce impulsive choices.
- Hazardous attitudes
- Attitudes such as impulsivity, invulnerability, and macho can lead to unsafe decisions. Recognise them and apply antidotes such as 'not so fast' or 'it could happen to me'.
- Aircraft pressurisation failure
- Loss of cabin pressure causes hypoxia and cold. Don oxygen masks immediately, descend to below 10,000 ft, and land as soon as practicable. Do not delay oxygen use.