Oklahoma CNA study plan
Oklahoma CNA · Give each week a clear focus.
8 weeks · About 6 hours per week
Basic Nursing Skills and Personal Care
Demonstrate the full sequence for a complete bed bath, including peri-care, on a mannequin or practice partner without skipping a step.
Perform safe positioning and body alignment for a resident in supine, side-lying, and Fowler's positions using pillows and wedges.
List in order the steps for mouth care, denture care, and foot and nail care for both alert and unresponsive residents.
Explain how to measure and record height, weight, fluid intake, and urine output accurately.
Practice applying and removing compression stockings and state three skin changes that must be reported to the nurse.
Your checkpoint
Completed a 25-item self-quiz on personal care procedures with a score of 85% or higher, plus a written step list for bed bath and peri-care.
Infection Control & Safety and Emergency Procedures
Demonstrate hand hygiene and the correct order for donning and doffing gloves, gown, mask, and goggles.
Sequence the steps of medical asepsis and distinguish which tasks require clean technique versus sterile technique.
Describe standard precautions and the transmission-based precautions used for a resident with C. difficile or MRSA.
Execute a fall-prevention check covering bed height, call light placement, non-skid footwear, bed rail safety, and restraint-free alternatives.
Walk through the emergency response steps for choking, a fire (RACE and PASS), and a resident found on the floor.
Your checkpoint
Written checklist of the donning/doffing sequence and the RACE/PASS steps, self-scored at 100% accuracy.
Restorative Care and Range of Motion & Basic Nursing Skills and Personal Care
Demonstrate passive range of motion for upper and lower extremities in the correct joint order while supporting the limb properly.
Explain the difference between active, passive, and active-assistive range of motion and state when each is appropriate.
Describe how to apply a gait belt and use it to assist a resident to ambulate and to transfer from bed to chair.
Identify the parts of a cane, walker, and wheelchair and describe correct fit and height for each.
List three restorative care approaches that build independence in dressing and in eating.
Your checkpoint
Skills practice log documenting 10 range-of-motion sessions on a partner or mannequin, with every joint worked listed and dated.
Care of Cognitively Impaired Residents & Mental Health and Social Service Needs
Describe three communication strategies for a resident with dementia who repeats the same question.
Demonstrate validation and redirection techniques across two role-play scenarios.
Identify observable signs of depression, anxiety, and delirium and state the correct reporting action for each.
Explain how to respond to a resident expressing anger, fear, or grief without arguing or dismissing the feeling.
Describe how to honor a resident's right to refuse care and how to document that refusal.
Your checkpoint
Two written role-play scripts (dementia redirection and a grieving resident) each paired with a self-scored communication checklist.
Nutrition and Hydration & Resident Rights and Promotion of Independence
Identify the major food groups and describe the common modified diets, including low-sodium, diabetic, mechanical soft, pureed, and thickened liquids.
Explain aspiration precautions covering positioning, chin tuck, small bites, and what to watch for during swallowing.
Calculate a 24-hour intake total from three sample fluid records and compare each to a prescribed minimum.
List five resident rights and give a concrete example of how a nurse aide honors each one during daily care.
Describe how to promote independence during meals while still providing the assistance the resident needs.
Your checkpoint
Completed intake calculation worksheet for three sample records with correct totals, plus a one-page resident rights example sheet.
Communication and Interpersonal Skills & Legal and Ethical Aspects and Role of the Nurse Aide
Describe the core elements of effective communication: active listening, open-ended questions, clarification, and appropriate tone.
Identify communication barriers for residents with hearing, vision, or speech impairments and state the accommodation for each.
Explain the nurse aide's scope of practice, the chain of command, and what must be reported and to whom.
Define negligence, abuse, defamation, invasion of privacy, and confidentiality, and give a caregiving example of each.
Demonstrate the correct steps for reporting suspected abuse or neglect through the proper chain.
Your checkpoint
Written scope-of-practice summary and reporting flowchart, reviewed for accuracy against state nurse aide guidelines.
Basic Nursing Skills and Personal Care & Infection Control & Safety and Emergency Procedures & Restorative Care and Range of Motion
Re-perform the hands-on skills from weeks 1 through 3 back to back in a timed sequence with no prompting.
Answer 40 mixed practice questions on personal care, infection control, and safety with a score of 80% or higher.
Explain the nurse aide's role during a medical emergency while waiting for the nurse to arrive.
List 10 situations that must be reported immediately, such as skin breakdown, a fall, or an abnormal vital sign.
Rank personal weak areas from practice results and build a targeted review list for week 8.
Your checkpoint
Sign-off sheet covering 8 procedures performed correctly, plus an error log categorizing every missed practice question by domain.
Communication and Interpersonal Skills & Resident Rights and Promotion of Independence & Nutrition and Hydration & Mental Health and Social Service Needs & Care of Cognitively Impaired Residents & Legal and Ethical Aspects and Role of the Nurse Aide
Complete a timed 100-question full-length practice exam and score 85% or higher.
Review every missed question and write the correct rationale in your own words.
Recite all 10 exam domains and one key safety rule from memory for each.
Perform a final run-through of the five most-tested skills: hand hygiene, bed bath, transfer with gait belt, range of motion, and intake/output measurement.
Prepare test-day logistics, including identification, arrival time, permitted items, and a rest plan.
Your checkpoint
Full mock exam score report with a written rationale for every missed item and a completed personal readiness checklist.
Milestones
Week 2: Demonstrate hand hygiene and full donning/doffing with zero critical errors, and recite the RACE and PASS sequences from memory.
Week 4: Score 80% or higher on a 30-question mixed quiz covering domains 5, 2, 3, and 9, and complete both communication role-plays without breaking the scenario.
Week 6: Perform a complete bed bath, a gait-belt transfer, and a 24-hour intake calculation back to back with a self-score of 90% or better.
Week 7: Complete all 8 timed skills with no prompting and score 80% or higher on the 40-question mixed practice set, with an error log showing every domain covered.
Week 8: Score 85% or higher on the timed 100-question mock exam and close every open item on the readiness checklist.