Ontario Food Handler study materials
Ontario Food Handler study resources

Ontario Food Handler flashcards

Ontario Food Handler · Build recall with a focused review session.

32 cards. Read the term and the definition here. The deck at the top of this page is optional.

Danger zone
The temperature range between 4°C (40°F) and 60°C (140°F) in which bacteria multiply most rapidly. Potentially hazardous foods must not be held in this range.
Two-hour rule
Potentially hazardous food left in the danger zone for more than two hours should be refrigerated or used immediately; over four hours it must be discarded.
Cooling limits
Cooked food must cool from 60°C to 20°C within two hours and from 20°C to 4°C within four more hours, for a total of six hours.
Hot holding temperature
Hot food must be held at 60°C (140°F) or above. Check and record temperatures regularly, and reheat to 74°C if it falls below.
Cold holding temperature
Cold food must be held at 4°C (40°F) or below. Refrigerators should be monitored with a thermometer and temperatures recorded.
Reheating requirement
Reheat previously cooked food to 74°C (165°F) within two hours, and reheat each portion only once to avoid repeated temperature abuse.
Handwashing duration
Wet hands, apply soap, and scrub all surfaces including between fingers and under nails for at least 20 seconds, then rinse and dry with a single-use towel.
When to wash hands
Wash before starting work and after washroom use, handling raw meat, touching face or hair, handling garbage, cleaning, smoking, or eating.
Glove use
Single-use gloves do not replace handwashing. Wash hands before donning gloves and after removing them, and change gloves when torn or soiled.
Exclusion from work
Food handlers with diarrhea, vomiting, fever, jaundice, or infected wounds must report to their supervisor and be excluded from food handling.
Biological hazards
Bacteria, viruses, parasites, and moulds that can cause foodborne illness. They are the most common cause of foodborne illness in food premises.
Listeria monocytogenes
A bacterium that can grow at refrigeration temperatures and causes serious illness, especially in pregnant women, older adults, and immunocompromised people.
Norovirus
A highly contagious virus spread by infected food handlers and contaminated surfaces or water. It does not multiply in food and is controlled by hand hygiene.
E. coli O157:H7
A bacterium associated with undercooked ground beef and contaminated produce. It can cause severe bloody diarrhea and kidney complications, especially in children.
High-risk foods
Moist, protein-rich, low-acid foods such as meat, poultry, fish, eggs, dairy, cooked rice, cut melons, and sprouts that support bacterial growth.
Receiving checks
At delivery, check temperature, packaging integrity, dates, and pest signs. Reject cold food above 4°C, frozen food that is thawed, or damaged packages.
FIFO rotation
First in, first out: use older stock before newer stock. Label and date all opened and prepared foods to track shelf life.
Raw food storage
Store raw meat, poultry, and seafood below ready-to-eat foods and separate from produce to prevent drip contamination in refrigerators.
Thawing methods
Thaw food in the refrigerator at 4°C or below, under cold running water, in a microwave if cooked immediately, or as part of cooking. Never thaw on the counter.
Cross-contamination
The transfer of harmful microorganisms from raw food, hands, utensils, or surfaces to ready-to-eat food, causing illness without further cooking.
Cleaning vs sanitizing
Cleaning removes soil and grease; sanitizing reduces microorganisms to a safe level. Both steps are required, in that order, on food-contact surfaces.
Sanitizer concentration
Sanitizers must be mixed to the label concentration and tested with strips. Chlorine is commonly 100 ppm for food-contact surfaces with the required contact time.
Three-compartment sink
Wash in hot soapy water, rinse in clean water, sanitize by immersion for the required time, then air dry. Used when a dishwasher is unavailable.
Food-contact surfaces
Surfaces that touch food must be cleaned and sanitized after each use, after a task change, and at least every four hours during continuous use.
Pest control measures
Seal entry points, screen windows, install door sweeps, keep doors closed, store food off the floor, and use a licensed pest control operator.
Premises requirements
Floors, walls, and ceilings must be smooth, durable, and cleanable. Adequate lighting, ventilation, drainage, and pest-proof waste storage are required.
Health Protection and Promotion Act
Ontario legislation under which food premises are regulated; Ontario Regulation 493/17 sets food premises requirements enforced by boards of health.
Food handler certification
At least one food handler per premises must hold a valid certificate, generally valid for five years, and it must be available on site.
Public health inspector powers
Inspectors may inspect premises, issue orders, close premises, or lay charges for non-compliance. Operators must take corrective action promptly.
Priority allergens
In Canada: peanuts, tree nuts, sesame, milk, eggs, fish, crustaceans, molluscs, soy, wheat, and sulphites. Mustard and celery are also recognized.
Allergen cross-contact
The transfer of an allergen to a food that should not contain it, through shared utensils, surfaces, or hands. Prevent with dedicated equipment and cleaning.
Anaphylaxis
A severe, life-threatening allergic reaction that can be triggered by trace amounts of an allergen. Food handlers must prevent cross-contact and respond quickly.