OSAT Dance (178) study materials
OSAT Dance (178) study resources

OSAT Dance (178) cheat sheet

OSAT Dance (178) · Keep the key ideas within reach.

Quick reference

Elements of Dance, Technique, and Performance

  • Laban Movement Analysis uses four categories-Body, Effort, Shape, Space. Effort has four factors: weight (strong/light), time (sudden/sustained), space (direct/indirect), and flow (bound/free).

  • Space descriptors: level (high, middle, low), direction (forward, backward, sideward, diagonal), pathway (straight, curved, zigzag), size (large/small), and shape (curved, angular, twisted).

  • Stage geography: downstage is nearest the audience, upstage is farthest, and stage right/left are the performer's right/left when facing the audience; center stage is the midpoint.

  • Demi-plié keeps both heels on the floor; grand plié lowers until the thighs are near horizontal, with heels staying down in second position and lifting in first, fourth, and fifth.

  • Alignment ideal in standing: ears over shoulders, shoulders over hips, hips over ankles, neutral pelvis, and weight balanced over the tripod of the foot.

  • Turnout is hip external rotation; turnout forced from the knees or feet stresses the knee joint and is a common source of dance injury.

  • Warm-up raises muscle temperature and blood flow; cool-down maintains circulation and reduces venous pooling after intense exertion.

  • Performance quality terms: projection (energy reaching the audience), focus (where the dancer looks or aims), phrasing (shape over time), musicality, dynamics, and stamina.

  • Common stage spaces: proscenium arch, apron (downstage of the curtain line), wings (offstage sides), fly space (above), and trap room (below).

Quick reference

Choreography, Composition, and Creative Process

  • Compositional forms include AB (binary), ABA (ternary), rondo, theme and variation, canon, accumulation, chance, and narrative or abstract structures.

  • Choreographic devices: repetition, retrograde, inversion, augmentation, diminution, fragmentation, unison, canon, contrast, and distortion.

  • Motif and development: a short phrase is stated, then varied through changes in space, time, energy, level, facing, or number of dancers.

  • Improvisation types: free (no constraints), structured (score or prompt), contact (weight sharing), and site-specific; improvisation generates material later set as choreography.

  • Principles of composition: unity, variety, balance, contrast, transition, climax, proportion, sequence, and harmony.

  • Spatial design elements: floor pattern, level, facing, grouping, stage picture, and diagonals used to create dynamic focus.

  • Chance procedures: Cunningham and Cage used coin tosses, dice, and the I Ching to determine sequence, spacing, and duration.

  • Contact improvisation, developed by Steve Paxton in 1972, uses shared weight, rolling contact points, and momentum rather than fixed partnering patterns.

  • Feedback in the creative process: works-in-progress showings, peer critique using descriptive rather than evaluative language, and video review for revision.

Quick reference

Dance History, Culture, and Analysis

  • 1661: Louis XIV founded the Académie Royale de Danse in Paris, the first institution to codify ballet technique; the Paris Opera Ballet developed from the Académie Royale de Musique (1669).

  • Romantic ballet (c. 1830–1850) featured pointe work, white tutus, and supernatural themes: La Sylphide (1832, Taglioni) and Giselle (1841).

  • Marius Petipa codified the full-length classical ballet: The Sleeping Beauty (1890) and the 1895 revival of Swan Lake with Lev Ivanov.

  • Ballets Russes (1909–1929), directed by Serge Diaghilev: The Rite of Spring (1913, Nijinsky/Stravinsky) provoked a riot at its Paris premiere.

  • Isadora Duncan (1877–1927) rejected the corset and pointe shoes, dancing barefoot in tunics with natural, torso-driven movement inspired by Greek ideals.

  • Denishawn (Ruth St. Denis and Ted Shawn) trained Martha Graham, Doris Humphrey, and Charles Weidman and is a root of American modern dance.

  • Martha Graham technique centers on contraction and release; signature works include Lamentation (1930) and Appalachian Spring (1944, Copland).

  • Doris Humphrey's fall-and-recovery principle and her book The Art of Making Dances (1959) shaped modern dance composition pedagogy.

  • Merce Cunningham used chance and independence of music and dance, collaborating with John Cage; Judson Dance Theater (1962) embraced pedestrian movement, and Yvonne Rainer's No Manifesto appeared in 1965.

Quick reference

Dance Instruction, Assessment, and Professional Practice

  • Typical class sequence: warm-up, barre or center technique, across-the-floor progressions, a culminating combination, and cool-down.

  • Motor learning stages: cognitive (verbal, error-prone), associative (refining, fewer errors), and autonomous (automatic, attention free for expression).

  • Feedback types: intrinsic (proprioceptive) versus extrinsic (teacher, mirror, video); effective feedback is specific, timely, and directed at correctable actions.

  • Formative assessment is ongoing and used to adjust instruction; summative assessment occurs at the end and measures achievement against standards.

  • Rubrics list criteria and performance levels; criteria must be observable and measurable, such as 'knees track over toes in plié'.

  • National Core Arts Standards processes: Creating, Performing, Responding, Connecting; each has anchor standards and grade-level performance indicators.

  • Differentiation modifies content, process, product, or environment based on readiness, interest, and learning profile.

  • Bloom's revised taxonomy order: remember, understand, apply, analyze, evaluate, create; 'create' aligns with composition tasks.

  • Safety and liability factors: appropriate flooring (sprung floor with marley), adequate spacing, hydration, and written injury policies; choreography fixed in a tangible medium is copyright-protected.