DOLE-Recognized Occupational First Aider study materials
DOLE-Recognized Occupational First Aider study resources

DOLE-Recognized Occupational First Aider cheat sheet

DOLE-Recognized Occupational First Aider · Keep the key ideas within reach.

Quick reference

Roles, Responsibilities, and Legal Framework

  • Occupational first aider scope: initial assessment, basic life support, bleeding control, splinting, and transfer - not diagnosis or prescribing.

  • Good Samaritan protection applies when aid is given voluntarily, in good faith, without compensation, and within trained scope; gross negligence or abandonment removes it.

  • Duty to act arises from an assigned workplace role, a written company policy, or a contractual designation - not from mere presence at a scene.

  • Consent: obtain expressed consent from a responsive adult; implied consent applies to unresponsive patients or minors without a guardian present.

  • Confidentiality: patient health information is disclosed only on a need-to-know basis to the company physician, safety officer, or responding EMS.

  • Recordkeeping duty: document assessment findings, interventions, times, and transfer details; the employer retains these records per company and OSH requirements.

  • First aider must know the worksite emergency action plan: alarm activation, assembly point, internal response team, and external EMS contact numbers.

  • Refusal of care: document the refusal, the patient's stated reason, mental status, and witness names; continue monitoring if the patient stays on site.

  • Reportable incidents: fatalities and serious injuries are reported to the employer and, where required, to the regional labor office within the prescribed period.

Quick reference

Scene Safety, Personal Protection, and Infection Control

  • Sequence before approach: hazard scan (traffic, electrical, chemical, structural, fire, violence) → body substance isolation → patient contact.

  • Standard precautions apply to every patient: gloves minimum; add eye protection, mask, and gown when splash or spray of blood or body fluids is likely.

  • Hand hygiene with soap and water for at least 20 seconds, or alcohol-based rub when hands are not visibly soiled; wash before gloving and after doffing.

  • Doffing order to avoid self-contamination: gloves, goggles, gown, mask - mask last, handling only the straps.

  • Sharps: never recap by hand; place used needles and blades in a puncture-resistant, labeled sharps container at the point of use.

  • Spill management: contain, absorb, disinfect with an appropriate disinfectant at the labeled contact time, then dispose as regulated waste.

  • Needlestick or splash exposure: wash the site, flush mucous membranes, report immediately, and seek post-exposure evaluation and prophylaxis.

  • Do not enter an unventilated space with suspected toxic gas, oxygen deficiency, or flammable atmosphere; wait for trained/respiratory-protected responders.

  • Traffic scenes: position vehicle to shield the scene, set warning devices, and wear high-visibility garments before exiting.

Quick reference

Patient Assessment and Emergency Action Principles

  • Primary assessment order: scene safety → check responsiveness → activate help → airway → breathing → circulation → disability → exposure.

  • AVPU scale: Alert, responds to Voice, responds to Pain, Unresponsive; record the best response and the time it was assessed.

  • Vital signs baseline ranges for adults: pulse 60–100/min, respirations 12–20/min, systolic BP roughly 90–120 mmHg, SpO2 94–100% on room air.

  • Sample history: Signs and symptoms, Allergies, Medications, Past medical history, Last meal, Events leading to the injury or illness.

  • OPQRST for pain: Onset, Provocation/palliation, Quality, Region/radiation, Severity (0–10), Time.

  • Check for medical alert tags, bracelets, and wallet cards in every unresponsive or confused patient.

  • Reassess and record vital signs at least every 5 minutes for unstable patients and every 15 minutes for stable patients.

  • Mechanism of injury guides suspicion: falls from height, vehicle ejection, and crush injuries raise suspicion for internal and spinal injury.

  • Handover uses a structured format (patient identity, chief complaint, findings, interventions, response, times) to the receiving EMS or facility.

Quick reference

Basic Life Support and Cardiopulmonary Resuscitation

  • Adult high-quality CPR: compression rate 100–120/min, depth at least 5 cm but not more than 6 cm, full chest recoil, minimize interruptions to under 10 seconds.

  • Compression-to-ventilation ratio: 30:2 for one- or two-rescuer adult CPR; for children and infants with two rescuers, 15:2.

  • Adult compression landmark: heel of hand on the lower half of the sternum, second hand on top, arms straight, shoulders over the hands.

  • Infant compressions: two fingers (or two-thumb encircling technique with two rescuers) on the lower half of the sternum, depth about 4 cm.

  • Child compressions: one or two hands on the lower sternum, depth about 5 cm, rate 100–120/min.

  • AED use: turn on, attach pads to bare dry chest, clear everyone during analysis and delivery, resume compressions immediately after the shock.

  • Defibrillation sequence: shock → 2 minutes CPR → reanalyze; do not delay compressions to dry a wet chest beyond a quick towel wipe.

  • CPR quality feedback: rotate compressors about every 2 minutes to limit fatigue; use the AED's rate and depth prompts when available.

  • Stop CPR when: spontaneous breathing and pulse return, an authorized responder or physician takes over, the scene becomes unsafe, or the rescuer is exhausted.

Quick reference

Airway Management and Rescue Breathing

  • Head-tilt/chin-lift opens the airway in a patient without suspected spinal injury; jaw-thrust is used when spinal injury is suspected.

  • Look, listen, and feel for breathing for no more than 10 seconds before deciding to ventilate.

  • Rescue breath volume: just enough to make the chest rise visibly, about 1 second per breath; avoid over-inflation, which causes gastric distension.

  • Adult rescue breathing rate without a pulse: 1 breath every 6 seconds (about 10/min); with a pulse present, 1 breath every 6 seconds and reassess pulse every 2 minutes.

  • Choking adult or child with severe obstruction: alternate 5 back blows and 5 abdominal thrusts; infants receive 5 back blows and 5 chest thrusts.

  • Relieve choking in an obese or pregnant patient with chest thrusts instead of abdominal thrusts.

  • Universal choking sign: hands clutched at the throat plus inability to speak, cough, or breathe.

  • Recovery position: lateral, head dependent, lower arm forward, upper knee bent - for an unresponsive patient who is breathing adequately and has no suspected spinal injury.

  • Suction and manual clearance are used only for visible solids in the mouth; blind finger sweeps are not performed.

Quick reference

Bleeding Control, Shock, and Wound Management

  • Severe external bleeding: apply direct pressure with a dressing, add layers without removing soaked dressings, and elevate the limb if no fracture is suspected.

  • Tourniquet use: for life-threatening limb bleeding not controlled by pressure; place 5–7 cm above the wound, not over a joint, tighten until bleeding stops, and record the time.

  • Hemostatic gauze is packed deep into the wound cavity with firm pressure for the manufacturer's stated time before reassessment.

  • Signs of shock: pale or cold clammy skin, rapid weak pulse, rapid shallow breathing, thirst, restlessness or anxiety, and falling level of consciousness.

  • Shock management: lay the patient flat, keep warm, control bleeding, do not give anything by mouth, and transport promptly.

  • Do not remove an impaled object; stabilize it in place with bulky dressings and pad around it.

  • Do not remove a dressing that has soaked through; add another layer on top and maintain pressure.

  • Abrasion and laceration care: irrigate with clean water or saline, remove loose debris, cover with a sterile dressing, and check tetanus status.

  • Amputation: control bleeding, wrap the severed part in sterile gauze, seal in a plastic bag, and place the bag in ice water - never directly on ice.

Quick reference

Musculoskeletal Injuries, Splinting, and Immobilization

  • Assess the six Ps before and after splinting: Pain, Pallor, Pulse, Paresthesia, Paralysis, and Pressure.

  • Splint rule: immobilize the joint above and the joint below the injury site.

  • Splint before moving the patient when a fracture is suspected, unless immediate danger requires evacuation first.

  • Check distal circulation, sensation, and movement before and after every splint or bandage application.

  • Spinal motion restriction is indicated for mechanism of injury plus midline tenderness, neurological deficit, altered mental status, or distracting injury.

  • Fracture signs: deformity, crepitus, localized tenderness, swelling, and loss of function; do not attempt to reduce or realign a deformity.

  • Sling and swivel for shoulder or arm injury: support the forearm, keep the elbow at about 90 degrees, and check radial pulse after tying.

  • Cold application for sprains and strains: apply for 15–20 minutes at a time, with a cloth barrier between the cold pack and skin.

  • Suspected femur fracture: immobilize with a traction splint only when trained; otherwise secure the limb to a rigid board with the adjacent leg as support.

Quick reference

Medical Emergencies and Environmental Injuries

  • Chest pain: keep the patient at rest, loosen clothing, obtain a history, and assist with the patient's own prescribed nitroglycerin per protocol; never give aspirin to a patient with an allergy or active bleeding.

  • Stroke screen: facial droop, arm drift, speech abnormality, and time of symptom onset; record the onset time because it determines treatment eligibility.

  • FAST mnemonic: Face, Arms, Speech, Time - note the last known well time.

  • Diabetic emergency: if conscious and able to swallow, give sugar; if unresponsive, do not give anything by mouth and monitor the airway.

  • Seizure: protect the head, clear objects away, do not restrain or place anything in the mouth, and time the seizure; call for help if it lasts over 5 minutes.

  • Heat exhaustion versus heat stroke: heat stroke shows core temperature above 40°C with altered mental status and requires rapid cooling and urgent transfer.

  • Hypothermia: move to a warm environment, remove wet clothing, insulate, and warm the trunk first; avoid rough handling of a severely hypothermic patient.

  • Anaphylaxis signs: hives, facial or throat swelling, wheeze, and hypotension; assist with the patient's epinephrine auto-injector per protocol and transfer urgently.

  • Asthma attack: position upright, assist with the patient's own reliever inhaler per protocol, and monitor for exhaustion or silent chest.

Quick reference

Poisoning, Bites, Stings, and Substance-Related Emergencies

  • Poisoning response: remove the patient from the source, ensure scene safety for the rescuer, identify the substance and amount, and contact the poison control center or physician.

  • Do not induce vomiting after ingestion of a caustic, corrosive, or petroleum-based substance; give nothing by mouth unless directed by poison control.

  • Inhaled poison: move the patient to fresh air, monitor breathing, and do not enter a contaminated space without respiratory protection.

  • Snakebite: keep the patient still and the bitten limb below heart level, remove rings and tight items, and do not cut, suck, or apply a tourniquet.

  • Bee or wasp sting: remove the stinger by scraping, wash the site, apply cold, and watch for anaphylaxis in the following minutes.

  • Animal bite: wash thoroughly with soap and running water, control bleeding, cover, and refer for rabies and tetanus evaluation.

  • Jellyfish sting: rinse with seawater, remove tentacles, and immerse in hot water as tolerated; do not use fresh water or bare-hand removal.

  • Alcohol or drug intoxication: never leave the patient unattended, protect the airway, and watch for respiratory depression and aspiration.

  • Opiate overdose: support breathing, give rescue breaths, and use naloxone only if trained and authorized by protocol.

Quick reference

Triage, Emergency Transfer, and Recordkeeping

  • Triage priority order: immediate life threats first, then serious but stable injuries, then minor injuries, then the deceased or expectant group.

  • START triage categories: Green (minor, walking), Yellow (delayed), Red (immediate), Black (deceased or expectant).

  • Triage is dynamic: reassess and re-tag patients when their condition changes or when resources change.

  • Transfer decision: any patient with airway compromise, uncontrolled bleeding, chest pain, stroke signs, altered consciousness, or severe pain is transferred to a medical facility.

  • Transfer communication includes patient identity, mechanism or complaint, vital signs, interventions given, response, and estimated time of arrival.

  • Do not transfer a patient in a private vehicle when the condition requires ambulance monitoring; call EMS for unstable patients.

  • Incident report content: date, time, location, witnesses, findings, interventions, patient response, and disposition.

  • Documentation rules: record facts objectively, use the patient's own words in quotes, note times, and never alter a record after the fact without a dated addendum.

  • Record retention and privacy: store first aid records confidentially and release them only to authorized persons per company policy and regulation.

Quick reference

Roles, Responsibilities, and Legal Framework

  • Occupational first aider scope: initial assessment, basic life support, bleeding control, splinting, and transfer - not diagnosis or prescribing.

  • Good Samaritan protection applies when aid is given voluntarily, in good faith, without compensation, and within trained scope; gross negligence or abandonment removes it.

  • Duty to act arises from an assigned workplace role, a written company policy, or a contractual designation - not from mere presence at a scene.

  • Consent: obtain expressed consent from a responsive adult; implied consent applies to unresponsive patients or minors without a guardian present.

  • Confidentiality: patient health information is disclosed only on a need-to-know basis to the company physician, safety officer, or responding EMS.

  • Recordkeeping duty: document assessment findings, interventions, times, and transfer details; the employer retains these records per company and OSH requirements.

  • First aider must know the worksite emergency action plan: alarm activation, assembly point, internal response team, and external EMS contact numbers.

  • Refusal of care: document the refusal, the patient's stated reason, mental status, and witness names; continue monitoring if the patient stays on site.

  • Reportable incidents: fatalities and serious injuries are reported to the employer and, where required, to the regional labor office within the prescribed period.

Quick reference

Scene Safety, Personal Protection, and Infection Control

  • Sequence before approach: hazard scan (traffic, electrical, chemical, structural, fire, violence) → body substance isolation → patient contact.

  • Standard precautions apply to every patient: gloves minimum; add eye protection, mask, and gown when splash or spray of blood or body fluids is likely.

  • Hand hygiene with soap and water for at least 20 seconds, or alcohol-based rub when hands are not visibly soiled; wash before gloving and after doffing.

  • Doffing order to avoid self-contamination: gloves, goggles, gown, mask - mask last, handling only the straps.

  • Sharps: never recap by hand; place used needles and blades in a puncture-resistant, labeled sharps container at the point of use.

  • Spill management: contain, absorb, disinfect with an appropriate disinfectant at the labeled contact time, then dispose as regulated waste.

  • Needlestick or splash exposure: wash the site, flush mucous membranes, report immediately, and seek post-exposure evaluation and prophylaxis.

  • Do not enter an unventilated space with suspected toxic gas, oxygen deficiency, or flammable atmosphere; wait for trained/respiratory-protected responders.

  • Traffic scenes: position vehicle to shield the scene, set warning devices, and wear high-visibility garments before exiting.

Quick reference

Patient Assessment and Emergency Action Principles

  • Primary assessment order: scene safety → check responsiveness → activate help → airway → breathing → circulation → disability → exposure.

  • AVPU scale: Alert, responds to Voice, responds to Pain, Unresponsive; record the best response and the time it was assessed.

  • Vital signs baseline ranges for adults: pulse 60–100/min, respirations 12–20/min, systolic BP roughly 90–120 mmHg, SpO2 94–100% on room air.

  • Sample history: Signs and symptoms, Allergies, Medications, Past medical history, Last meal, Events leading to the injury or illness.

  • OPQRST for pain: Onset, Provocation/palliation, Quality, Region/radiation, Severity (0–10), Time.

  • Check for medical alert tags, bracelets, and wallet cards in every unresponsive or confused patient.

  • Reassess and record vital signs at least every 5 minutes for unstable patients and every 15 minutes for stable patients.

  • Mechanism of injury guides suspicion: falls from height, vehicle ejection, and crush injuries raise suspicion for internal and spinal injury.

  • Handover uses a structured format (patient identity, chief complaint, findings, interventions, response, times) to the receiving EMS or facility.

Quick reference

Basic Life Support and Cardiopulmonary Resuscitation

  • Adult high-quality CPR: compression rate 100–120/min, depth at least 5 cm but not more than 6 cm, full chest recoil, minimize interruptions to under 10 seconds.

  • Compression-to-ventilation ratio: 30:2 for one- or two-rescuer adult CPR; for children and infants with two rescuers, 15:2.

  • Adult compression landmark: heel of hand on the lower half of the sternum, second hand on top, arms straight, shoulders over the hands.

  • Infant compressions: two fingers (or two-thumb encircling technique with two rescuers) on the lower half of the sternum, depth about 4 cm.

  • Child compressions: one or two hands on the lower sternum, depth about 5 cm, rate 100–120/min.

  • AED use: turn on, attach pads to bare dry chest, clear everyone during analysis and delivery, resume compressions immediately after the shock.

  • Defibrillation sequence: shock → 2 minutes CPR → reanalyze; do not delay compressions to dry a wet chest beyond a quick towel wipe.

  • CPR quality feedback: rotate compressors about every 2 minutes to limit fatigue; use the AED's rate and depth prompts when available.

  • Stop CPR when: spontaneous breathing and pulse return, an authorized responder or physician takes over, the scene becomes unsafe, or the rescuer is exhausted.

Quick reference

Airway Management and Rescue Breathing

  • Head-tilt/chin-lift opens the airway in a patient without suspected spinal injury; jaw-thrust is used when spinal injury is suspected.

  • Look, listen, and feel for breathing for no more than 10 seconds before deciding to ventilate.

  • Rescue breath volume: just enough to make the chest rise visibly, about 1 second per breath; avoid over-inflation, which causes gastric distension.

  • Adult rescue breathing rate without a pulse: 1 breath every 6 seconds (about 10/min); with a pulse present, 1 breath every 6 seconds and reassess pulse every 2 minutes.

  • Choking adult or child with severe obstruction: alternate 5 back blows and 5 abdominal thrusts; infants receive 5 back blows and 5 chest thrusts.

  • Relieve choking in an obese or pregnant patient with chest thrusts instead of abdominal thrusts.

  • Universal choking sign: hands clutched at the throat plus inability to speak, cough, or breathe.

  • Recovery position: lateral, head dependent, lower arm forward, upper knee bent - for an unresponsive patient who is breathing adequately and has no suspected spinal injury.

  • Suction and manual clearance are used only for visible solids in the mouth; blind finger sweeps are not performed.

Quick reference

Bleeding Control, Shock, and Wound Management

  • Severe external bleeding: apply direct pressure with a dressing, add layers without removing soaked dressings, and elevate the limb if no fracture is suspected.

  • Tourniquet use: for life-threatening limb bleeding not controlled by pressure; place 5–7 cm above the wound, not over a joint, tighten until bleeding stops, and record the time.

  • Hemostatic gauze is packed deep into the wound cavity with firm pressure for the manufacturer's stated time before reassessment.

  • Signs of shock: pale or cold clammy skin, rapid weak pulse, rapid shallow breathing, thirst, restlessness or anxiety, and falling level of consciousness.

  • Shock management: lay the patient flat, keep warm, control bleeding, do not give anything by mouth, and transport promptly.

  • Do not remove an impaled object; stabilize it in place with bulky dressings and pad around it.

  • Do not remove a dressing that has soaked through; add another layer on top and maintain pressure.

  • Abrasion and laceration care: irrigate with clean water or saline, remove loose debris, cover with a sterile dressing, and check tetanus status.

  • Amputation: control bleeding, wrap the severed part in sterile gauze, seal in a plastic bag, and place the bag in ice water - never directly on ice.

Quick reference

Musculoskeletal Injuries, Splinting, and Immobilization

  • Assess the six Ps before and after splinting: Pain, Pallor, Pulse, Paresthesia, Paralysis, and Pressure.

  • Splint rule: immobilize the joint above and the joint below the injury site.

  • Splint before moving the patient when a fracture is suspected, unless immediate danger requires evacuation first.

  • Check distal circulation, sensation, and movement before and after every splint or bandage application.

  • Spinal motion restriction is indicated for mechanism of injury plus midline tenderness, neurological deficit, altered mental status, or distracting injury.

  • Fracture signs: deformity, crepitus, localized tenderness, swelling, and loss of function; do not attempt to reduce or realign a deformity.

  • Sling and swivel for shoulder or arm injury: support the forearm, keep the elbow at about 90 degrees, and check radial pulse after tying.

  • Cold application for sprains and strains: apply for 15–20 minutes at a time, with a cloth barrier between the cold pack and skin.

  • Suspected femur fracture: immobilize with a traction splint only when trained; otherwise secure the limb to a rigid board with the adjacent leg as support.

Quick reference

Medical Emergencies and Environmental Injuries

  • Chest pain: keep the patient at rest, loosen clothing, obtain a history, and assist with the patient's own prescribed nitroglycerin per protocol; never give aspirin to a patient with an allergy or active bleeding.

  • Stroke screen: facial droop, arm drift, speech abnormality, and time of symptom onset; record the onset time because it determines treatment eligibility.

  • FAST mnemonic: Face, Arms, Speech, Time - note the last known well time.

  • Diabetic emergency: if conscious and able to swallow, give sugar; if unresponsive, do not give anything by mouth and monitor the airway.

  • Seizure: protect the head, clear objects away, do not restrain or place anything in the mouth, and time the seizure; call for help if it lasts over 5 minutes.

  • Heat exhaustion versus heat stroke: heat stroke shows core temperature above 40°C with altered mental status and requires rapid cooling and urgent transfer.

  • Hypothermia: move to a warm environment, remove wet clothing, insulate, and warm the trunk first; avoid rough handling of a severely hypothermic patient.

  • Anaphylaxis signs: hives, facial or throat swelling, wheeze, and hypotension; assist with the patient's epinephrine auto-injector per protocol and transfer urgently.

  • Asthma attack: position upright, assist with the patient's own reliever inhaler per protocol, and monitor for exhaustion or silent chest.

Quick reference

Poisoning, Bites, Stings, and Substance-Related Emergencies

  • Poisoning response: remove the patient from the source, ensure scene safety for the rescuer, identify the substance and amount, and contact the poison control center or physician.

  • Do not induce vomiting after ingestion of a caustic, corrosive, or petroleum-based substance; give nothing by mouth unless directed by poison control.

  • Inhaled poison: move the patient to fresh air, monitor breathing, and do not enter a contaminated space without respiratory protection.

  • Snakebite: keep the patient still and the bitten limb below heart level, remove rings and tight items, and do not cut, suck, or apply a tourniquet.

  • Bee or wasp sting: remove the stinger by scraping, wash the site, apply cold, and watch for anaphylaxis in the following minutes.

  • Animal bite: wash thoroughly with soap and running water, control bleeding, cover, and refer for rabies and tetanus evaluation.

  • Jellyfish sting: rinse with seawater, remove tentacles, and immerse in hot water as tolerated; do not use fresh water or bare-hand removal.

  • Alcohol or drug intoxication: never leave the patient unattended, protect the airway, and watch for respiratory depression and aspiration.

  • Opiate overdose: support breathing, give rescue breaths, and use naloxone only if trained and authorized by protocol.

Quick reference

Triage, Emergency Transfer, and Recordkeeping

  • Triage priority order: immediate life threats first, then serious but stable injuries, then minor injuries, then the deceased or expectant group.

  • START triage categories: Green (minor, walking), Yellow (delayed), Red (immediate), Black (deceased or expectant).

  • Triage is dynamic: reassess and re-tag patients when their condition changes or when resources change.

  • Transfer decision: any patient with airway compromise, uncontrolled bleeding, chest pain, stroke signs, altered consciousness, or severe pain is transferred to a medical facility.

  • Transfer communication includes patient identity, mechanism or complaint, vital signs, interventions given, response, and estimated time of arrival.

  • Do not transfer a patient in a private vehicle when the condition requires ambulance monitoring; call EMS for unstable patients.

  • Incident report content: date, time, location, witnesses, findings, interventions, patient response, and disposition.

  • Documentation rules: record facts objectively, use the patient's own words in quotes, note times, and never alter a record after the fact without a dated addendum.

  • Record retention and privacy: store first aid records confidentially and release them only to authorized persons per company policy and regulation.

Quick reference

Roles, Responsibilities, and Legal Framework

  • Occupational first aider scope: initial assessment, basic life support, bleeding control, splinting, and transfer - not diagnosis or prescribing.

  • Good Samaritan protection applies when aid is given voluntarily, in good faith, without compensation, and within trained scope; gross negligence or abandonment removes it.

  • Duty to act arises from an assigned workplace role, a written company policy, or a contractual designation - not from mere presence at a scene.

  • Consent: obtain expressed consent from a responsive adult; implied consent applies to unresponsive patients or minors without a guardian present.

  • Confidentiality: patient health information is disclosed only on a need-to-know basis to the company physician, safety officer, or responding EMS.

  • Recordkeeping duty: document assessment findings, interventions, times, and transfer details; the employer retains these records per company and OSH requirements.

  • First aider must know the worksite emergency action plan: alarm activation, assembly point, internal response team, and external EMS contact numbers.

  • Refusal of care: document the refusal, the patient's stated reason, mental status, and witness names; continue monitoring if the patient stays on site.

  • Reportable incidents: fatalities and serious injuries are reported to the employer and, where required, to the regional labor office within the prescribed period.

Quick reference

Scene Safety, Personal Protection, and Infection Control

  • Sequence before approach: hazard scan (traffic, electrical, chemical, structural, fire, violence) → body substance isolation → patient contact.

  • Standard precautions apply to every patient: gloves minimum; add eye protection, mask, and gown when splash or spray of blood or body fluids is likely.

  • Hand hygiene with soap and water for at least 20 seconds, or alcohol-based rub when hands are not visibly soiled; wash before gloving and after doffing.

  • Doffing order to avoid self-contamination: gloves, goggles, gown, mask - mask last, handling only the straps.

  • Sharps: never recap by hand; place used needles and blades in a puncture-resistant, labeled sharps container at the point of use.

  • Spill management: contain, absorb, disinfect with an appropriate disinfectant at the labeled contact time, then dispose as regulated waste.

  • Needlestick or splash exposure: wash the site, flush mucous membranes, report immediately, and seek post-exposure evaluation and prophylaxis.

  • Do not enter an unventilated space with suspected toxic gas, oxygen deficiency, or flammable atmosphere; wait for trained/respiratory-protected responders.

  • Traffic scenes: position vehicle to shield the scene, set warning devices, and wear high-visibility garments before exiting.

Quick reference

Patient Assessment and Emergency Action Principles

  • Primary assessment order: scene safety → check responsiveness → activate help → airway → breathing → circulation → disability → exposure.

  • AVPU scale: Alert, responds to Voice, responds to Pain, Unresponsive; record the best response and the time it was assessed.

  • Vital signs baseline ranges for adults: pulse 60–100/min, respirations 12–20/min, systolic BP roughly 90–120 mmHg, SpO2 94–100% on room air.

  • Sample history: Signs and symptoms, Allergies, Medications, Past medical history, Last meal, Events leading to the injury or illness.

  • OPQRST for pain: Onset, Provocation/palliation, Quality, Region/radiation, Severity (0–10), Time.

  • Check for medical alert tags, bracelets, and wallet cards in every unresponsive or confused patient.

  • Reassess and record vital signs at least every 5 minutes for unstable patients and every 15 minutes for stable patients.

  • Mechanism of injury guides suspicion: falls from height, vehicle ejection, and crush injuries raise suspicion for internal and spinal injury.

  • Handover uses a structured format (patient identity, chief complaint, findings, interventions, response, times) to the receiving EMS or facility.

Quick reference

Basic Life Support and Cardiopulmonary Resuscitation

  • Adult high-quality CPR: compression rate 100–120/min, depth at least 5 cm but not more than 6 cm, full chest recoil, minimize interruptions to under 10 seconds.

  • Compression-to-ventilation ratio: 30:2 for one- or two-rescuer adult CPR; for children and infants with two rescuers, 15:2.

  • Adult compression landmark: heel of hand on the lower half of the sternum, second hand on top, arms straight, shoulders over the hands.

  • Infant compressions: two fingers (or two-thumb encircling technique with two rescuers) on the lower half of the sternum, depth about 4 cm.

  • Child compressions: one or two hands on the lower sternum, depth about 5 cm, rate 100–120/min.

  • AED use: turn on, attach pads to bare dry chest, clear everyone during analysis and delivery, resume compressions immediately after the shock.

  • Defibrillation sequence: shock → 2 minutes CPR → reanalyze; do not delay compressions to dry a wet chest beyond a quick towel wipe.

  • CPR quality feedback: rotate compressors about every 2 minutes to limit fatigue; use the AED's rate and depth prompts when available.

  • Stop CPR when: spontaneous breathing and pulse return, an authorized responder or physician takes over, the scene becomes unsafe, or the rescuer is exhausted.

Quick reference

Airway Management and Rescue Breathing

  • Head-tilt/chin-lift opens the airway in a patient without suspected spinal injury; jaw-thrust is used when spinal injury is suspected.

  • Look, listen, and feel for breathing for no more than 10 seconds before deciding to ventilate.

  • Rescue breath volume: just enough to make the chest rise visibly, about 1 second per breath; avoid over-inflation, which causes gastric distension.

  • Adult rescue breathing rate without a pulse: 1 breath every 6 seconds (about 10/min); with a pulse present, 1 breath every 6 seconds and reassess pulse every 2 minutes.

  • Choking adult or child with severe obstruction: alternate 5 back blows and 5 abdominal thrusts; infants receive 5 back blows and 5 chest thrusts.

  • Relieve choking in an obese or pregnant patient with chest thrusts instead of abdominal thrusts.

  • Universal choking sign: hands clutched at the throat plus inability to speak, cough, or breathe.

  • Recovery position: lateral, head dependent, lower arm forward, upper knee bent - for an unresponsive patient who is breathing adequately and has no suspected spinal injury.

  • Suction and manual clearance are used only for visible solids in the mouth; blind finger sweeps are not performed.

Quick reference

Bleeding Control, Shock, and Wound Management

  • Severe external bleeding: apply direct pressure with a dressing, add layers without removing soaked dressings, and elevate the limb if no fracture is suspected.

  • Tourniquet use: for life-threatening limb bleeding not controlled by pressure; place 5–7 cm above the wound, not over a joint, tighten until bleeding stops, and record the time.

  • Hemostatic gauze is packed deep into the wound cavity with firm pressure for the manufacturer's stated time before reassessment.

  • Signs of shock: pale or cold clammy skin, rapid weak pulse, rapid shallow breathing, thirst, restlessness or anxiety, and falling level of consciousness.

  • Shock management: lay the patient flat, keep warm, control bleeding, do not give anything by mouth, and transport promptly.

  • Do not remove an impaled object; stabilize it in place with bulky dressings and pad around it.

  • Do not remove a dressing that has soaked through; add another layer on top and maintain pressure.

  • Abrasion and laceration care: irrigate with clean water or saline, remove loose debris, cover with a sterile dressing, and check tetanus status.

  • Amputation: control bleeding, wrap the severed part in sterile gauze, seal in a plastic bag, and place the bag in ice water - never directly on ice.

Quick reference

Musculoskeletal Injuries, Splinting, and Immobilization

  • Assess the six Ps before and after splinting: Pain, Pallor, Pulse, Paresthesia, Paralysis, and Pressure.

  • Splint rule: immobilize the joint above and the joint below the injury site.

  • Splint before moving the patient when a fracture is suspected, unless immediate danger requires evacuation first.

  • Check distal circulation, sensation, and movement before and after every splint or bandage application.

  • Spinal motion restriction is indicated for mechanism of injury plus midline tenderness, neurological deficit, altered mental status, or distracting injury.

  • Fracture signs: deformity, crepitus, localized tenderness, swelling, and loss of function; do not attempt to reduce or realign a deformity.

  • Sling and swivel for shoulder or arm injury: support the forearm, keep the elbow at about 90 degrees, and check radial pulse after tying.

  • Cold application for sprains and strains: apply for 15–20 minutes at a time, with a cloth barrier between the cold pack and skin.

  • Suspected femur fracture: immobilize with a traction splint only when trained; otherwise secure the limb to a rigid board with the adjacent leg as support.

Quick reference

Medical Emergencies and Environmental Injuries

  • Chest pain: keep the patient at rest, loosen clothing, obtain a history, and assist with the patient's own prescribed nitroglycerin per protocol; never give aspirin to a patient with an allergy or active bleeding.

  • Stroke screen: facial droop, arm drift, speech abnormality, and time of symptom onset; record the onset time because it determines treatment eligibility.

  • FAST mnemonic: Face, Arms, Speech, Time - note the last known well time.

  • Diabetic emergency: if conscious and able to swallow, give sugar; if unresponsive, do not give anything by mouth and monitor the airway.

  • Seizure: protect the head, clear objects away, do not restrain or place anything in the mouth, and time the seizure; call for help if it lasts over 5 minutes.

  • Heat exhaustion versus heat stroke: heat stroke shows core temperature above 40°C with altered mental status and requires rapid cooling and urgent transfer.

  • Hypothermia: move to a warm environment, remove wet clothing, insulate, and warm the trunk first; avoid rough handling of a severely hypothermic patient.

  • Anaphylaxis signs: hives, facial or throat swelling, wheeze, and hypotension; assist with the patient's epinephrine auto-injector per protocol and transfer urgently.

  • Asthma attack: position upright, assist with the patient's own reliever inhaler per protocol, and monitor for exhaustion or silent chest.

Quick reference

Poisoning, Bites, Stings, and Substance-Related Emergencies

  • Poisoning response: remove the patient from the source, ensure scene safety for the rescuer, identify the substance and amount, and contact the poison control center or physician.

  • Do not induce vomiting after ingestion of a caustic, corrosive, or petroleum-based substance; give nothing by mouth unless directed by poison control.

  • Inhaled poison: move the patient to fresh air, monitor breathing, and do not enter a contaminated space without respiratory protection.

  • Snakebite: keep the patient still and the bitten limb below heart level, remove rings and tight items, and do not cut, suck, or apply a tourniquet.

  • Bee or wasp sting: remove the stinger by scraping, wash the site, apply cold, and watch for anaphylaxis in the following minutes.

  • Animal bite: wash thoroughly with soap and running water, control bleeding, cover, and refer for rabies and tetanus evaluation.

  • Jellyfish sting: rinse with seawater, remove tentacles, and immerse in hot water as tolerated; do not use fresh water or bare-hand removal.

  • Alcohol or drug intoxication: never leave the patient unattended, protect the airway, and watch for respiratory depression and aspiration.

  • Opiate overdose: support breathing, give rescue breaths, and use naloxone only if trained and authorized by protocol.

Quick reference

Triage, Emergency Transfer, and Recordkeeping

  • Triage priority order: immediate life threats first, then serious but stable injuries, then minor injuries, then the deceased or expectant group.

  • START triage categories: Green (minor, walking), Yellow (delayed), Red (immediate), Black (deceased or expectant).

  • Triage is dynamic: reassess and re-tag patients when their condition changes or when resources change.

  • Transfer decision: any patient with airway compromise, uncontrolled bleeding, chest pain, stroke signs, altered consciousness, or severe pain is transferred to a medical facility.

  • Transfer communication includes patient identity, mechanism or complaint, vital signs, interventions given, response, and estimated time of arrival.

  • Do not transfer a patient in a private vehicle when the condition requires ambulance monitoring; call EMS for unstable patients.

  • Incident report content: date, time, location, witnesses, findings, interventions, patient response, and disposition.

  • Documentation rules: record facts objectively, use the patient's own words in quotes, note times, and never alter a record after the fact without a dated addendum.

  • Record retention and privacy: store first aid records confidentially and release them only to authorized persons per company policy and regulation.

Quick reference

Roles, Responsibilities, and Legal Framework

  • Occupational first aider scope: initial assessment, basic life support, bleeding control, splinting, and transfer - not diagnosis or prescribing.

  • Good Samaritan protection applies when aid is given voluntarily, in good faith, without compensation, and within trained scope; gross negligence or abandonment removes it.

  • Duty to act arises from an assigned workplace role, a written company policy, or a contractual designation - not from mere presence at a scene.

  • Consent: obtain expressed consent from a responsive adult; implied consent applies to unresponsive patients or minors without a guardian present.

  • Confidentiality: patient health information is disclosed only on a need-to-know basis to the company physician, safety officer, or responding EMS.

  • Recordkeeping duty: document assessment findings, interventions, times, and transfer details; the employer retains these records per company and OSH requirements.

  • First aider must know the worksite emergency action plan: alarm activation, assembly point, internal response team, and external EMS contact numbers.

  • Refusal of care: document the refusal, the patient's stated reason, mental status, and witness names; continue monitoring if the patient stays on site.

  • Reportable incidents: fatalities and serious injuries are reported to the employer and, where required, to the regional labor office within the prescribed period.

Quick reference

Scene Safety, Personal Protection, and Infection Control

  • Sequence before approach: hazard scan (traffic, electrical, chemical, structural, fire, violence) → body substance isolation → patient contact.

  • Standard precautions apply to every patient: gloves minimum; add eye protection, mask, and gown when splash or spray of blood or body fluids is likely.

  • Hand hygiene with soap and water for at least 20 seconds, or alcohol-based rub when hands are not visibly soiled; wash before gloving and after doffing.

  • Doffing order to avoid self-contamination: gloves, goggles, gown, mask - mask last, handling only the straps.

  • Sharps: never recap by hand; place used needles and blades in a puncture-resistant, labeled sharps container at the point of use.

  • Spill management: contain, absorb, disinfect with an appropriate disinfectant at the labeled contact time, then dispose as regulated waste.

  • Needlestick or splash exposure: wash the site, flush mucous membranes, report immediately, and seek post-exposure evaluation and prophylaxis.

  • Do not enter an unventilated space with suspected toxic gas, oxygen deficiency, or flammable atmosphere; wait for trained/respiratory-protected responders.

  • Traffic scenes: position vehicle to shield the scene, set warning devices, and wear high-visibility garments before exiting.

Quick reference

Patient Assessment and Emergency Action Principles

  • Primary assessment order: scene safety → check responsiveness → activate help → airway → breathing → circulation → disability → exposure.

  • AVPU scale: Alert, responds to Voice, responds to Pain, Unresponsive; record the best response and the time it was assessed.

  • Vital signs baseline ranges for adults: pulse 60–100/min, respirations 12–20/min, systolic BP roughly 90–120 mmHg, SpO2 94–100% on room air.

  • Sample history: Signs and symptoms, Allergies, Medications, Past medical history, Last meal, Events leading to the injury or illness.

  • OPQRST for pain: Onset, Provocation/palliation, Quality, Region/radiation, Severity (0–10), Time.

  • Check for medical alert tags, bracelets, and wallet cards in every unresponsive or confused patient.

  • Reassess and record vital signs at least every 5 minutes for unstable patients and every 15 minutes for stable patients.

  • Mechanism of injury guides suspicion: falls from height, vehicle ejection, and crush injuries raise suspicion for internal and spinal injury.

  • Handover uses a structured format (patient identity, chief complaint, findings, interventions, response, times) to the receiving EMS or facility.

Quick reference

Basic Life Support and Cardiopulmonary Resuscitation

  • Adult high-quality CPR: compression rate 100–120/min, depth at least 5 cm but not more than 6 cm, full chest recoil, minimize interruptions to under 10 seconds.

  • Compression-to-ventilation ratio: 30:2 for one- or two-rescuer adult CPR; for children and infants with two rescuers, 15:2.

  • Adult compression landmark: heel of hand on the lower half of the sternum, second hand on top, arms straight, shoulders over the hands.

  • Infant compressions: two fingers (or two-thumb encircling technique with two rescuers) on the lower half of the sternum, depth about 4 cm.

  • Child compressions: one or two hands on the lower sternum, depth about 5 cm, rate 100–120/min.

  • AED use: turn on, attach pads to bare dry chest, clear everyone during analysis and delivery, resume compressions immediately after the shock.

  • Defibrillation sequence: shock → 2 minutes CPR → reanalyze; do not delay compressions to dry a wet chest beyond a quick towel wipe.

  • CPR quality feedback: rotate compressors about every 2 minutes to limit fatigue; use the AED's rate and depth prompts when available.

  • Stop CPR when: spontaneous breathing and pulse return, an authorized responder or physician takes over, the scene becomes unsafe, or the rescuer is exhausted.

Quick reference

Airway Management and Rescue Breathing

  • Head-tilt/chin-lift opens the airway in a patient without suspected spinal injury; jaw-thrust is used when spinal injury is suspected.

  • Look, listen, and feel for breathing for no more than 10 seconds before deciding to ventilate.

  • Rescue breath volume: just enough to make the chest rise visibly, about 1 second per breath; avoid over-inflation, which causes gastric distension.

  • Adult rescue breathing rate without a pulse: 1 breath every 6 seconds (about 10/min); with a pulse present, 1 breath every 6 seconds and reassess pulse every 2 minutes.

  • Choking adult or child with severe obstruction: alternate 5 back blows and 5 abdominal thrusts; infants receive 5 back blows and 5 chest thrusts.

  • Relieve choking in an obese or pregnant patient with chest thrusts instead of abdominal thrusts.

  • Universal choking sign: hands clutched at the throat plus inability to speak, cough, or breathe.

  • Recovery position: lateral, head dependent, lower arm forward, upper knee bent - for an unresponsive patient who is breathing adequately and has no suspected spinal injury.

  • Suction and manual clearance are used only for visible solids in the mouth; blind finger sweeps are not performed.

Quick reference

Bleeding Control, Shock, and Wound Management

  • Severe external bleeding: apply direct pressure with a dressing, add layers without removing soaked dressings, and elevate the limb if no fracture is suspected.

  • Tourniquet use: for life-threatening limb bleeding not controlled by pressure; place 5–7 cm above the wound, not over a joint, tighten until bleeding stops, and record the time.

  • Hemostatic gauze is packed deep into the wound cavity with firm pressure for the manufacturer's stated time before reassessment.

  • Signs of shock: pale or cold clammy skin, rapid weak pulse, rapid shallow breathing, thirst, restlessness or anxiety, and falling level of consciousness.

  • Shock management: lay the patient flat, keep warm, control bleeding, do not give anything by mouth, and transport promptly.

  • Do not remove an impaled object; stabilize it in place with bulky dressings and pad around it.

  • Do not remove a dressing that has soaked through; add another layer on top and maintain pressure.

  • Abrasion and laceration care: irrigate with clean water or saline, remove loose debris, cover with a sterile dressing, and check tetanus status.

  • Amputation: control bleeding, wrap the severed part in sterile gauze, seal in a plastic bag, and place the bag in ice water - never directly on ice.

Quick reference

Musculoskeletal Injuries, Splinting, and Immobilization

  • Assess the six Ps before and after splinting: Pain, Pallor, Pulse, Paresthesia, Paralysis, and Pressure.

  • Splint rule: immobilize the joint above and the joint below the injury site.

  • Splint before moving the patient when a fracture is suspected, unless immediate danger requires evacuation first.

  • Check distal circulation, sensation, and movement before and after every splint or bandage application.

  • Spinal motion restriction is indicated for mechanism of injury plus midline tenderness, neurological deficit, altered mental status, or distracting injury.

  • Fracture signs: deformity, crepitus, localized tenderness, swelling, and loss of function; do not attempt to reduce or realign a deformity.

  • Sling and swivel for shoulder or arm injury: support the forearm, keep the elbow at about 90 degrees, and check radial pulse after tying.

  • Cold application for sprains and strains: apply for 15–20 minutes at a time, with a cloth barrier between the cold pack and skin.

  • Suspected femur fracture: immobilize with a traction splint only when trained; otherwise secure the limb to a rigid board with the adjacent leg as support.

Quick reference

Medical Emergencies and Environmental Injuries

  • Chest pain: keep the patient at rest, loosen clothing, obtain a history, and assist with the patient's own prescribed nitroglycerin per protocol; never give aspirin to a patient with an allergy or active bleeding.

  • Stroke screen: facial droop, arm drift, speech abnormality, and time of symptom onset; record the onset time because it determines treatment eligibility.

  • FAST mnemonic: Face, Arms, Speech, Time - note the last known well time.

  • Diabetic emergency: if conscious and able to swallow, give sugar; if unresponsive, do not give anything by mouth and monitor the airway.

  • Seizure: protect the head, clear objects away, do not restrain or place anything in the mouth, and time the seizure; call for help if it lasts over 5 minutes.

  • Heat exhaustion versus heat stroke: heat stroke shows core temperature above 40°C with altered mental status and requires rapid cooling and urgent transfer.

  • Hypothermia: move to a warm environment, remove wet clothing, insulate, and warm the trunk first; avoid rough handling of a severely hypothermic patient.

  • Anaphylaxis signs: hives, facial or throat swelling, wheeze, and hypotension; assist with the patient's epinephrine auto-injector per protocol and transfer urgently.

  • Asthma attack: position upright, assist with the patient's own reliever inhaler per protocol, and monitor for exhaustion or silent chest.

Quick reference

Poisoning, Bites, Stings, and Substance-Related Emergencies

  • Poisoning response: remove the patient from the source, ensure scene safety for the rescuer, identify the substance and amount, and contact the poison control center or physician.

  • Do not induce vomiting after ingestion of a caustic, corrosive, or petroleum-based substance; give nothing by mouth unless directed by poison control.

  • Inhaled poison: move the patient to fresh air, monitor breathing, and do not enter a contaminated space without respiratory protection.

  • Snakebite: keep the patient still and the bitten limb below heart level, remove rings and tight items, and do not cut, suck, or apply a tourniquet.

  • Bee or wasp sting: remove the stinger by scraping, wash the site, apply cold, and watch for anaphylaxis in the following minutes.

  • Animal bite: wash thoroughly with soap and running water, control bleeding, cover, and refer for rabies and tetanus evaluation.

  • Jellyfish sting: rinse with seawater, remove tentacles, and immerse in hot water as tolerated; do not use fresh water or bare-hand removal.

  • Alcohol or drug intoxication: never leave the patient unattended, protect the airway, and watch for respiratory depression and aspiration.

  • Opiate overdose: support breathing, give rescue breaths, and use naloxone only if trained and authorized by protocol.

Quick reference

Triage, Emergency Transfer, and Recordkeeping

  • Triage priority order: immediate life threats first, then serious but stable injuries, then minor injuries, then the deceased or expectant group.

  • START triage categories: Green (minor, walking), Yellow (delayed), Red (immediate), Black (deceased or expectant).

  • Triage is dynamic: reassess and re-tag patients when their condition changes or when resources change.

  • Transfer decision: any patient with airway compromise, uncontrolled bleeding, chest pain, stroke signs, altered consciousness, or severe pain is transferred to a medical facility.

  • Transfer communication includes patient identity, mechanism or complaint, vital signs, interventions given, response, and estimated time of arrival.

  • Do not transfer a patient in a private vehicle when the condition requires ambulance monitoring; call EMS for unstable patients.

  • Incident report content: date, time, location, witnesses, findings, interventions, patient response, and disposition.

  • Documentation rules: record facts objectively, use the patient's own words in quotes, note times, and never alter a record after the fact without a dated addendum.

  • Record retention and privacy: store first aid records confidentially and release them only to authorized persons per company policy and regulation.

Quick reference

Roles, Responsibilities, and Legal Framework

  • Occupational first aider scope: initial assessment, basic life support, bleeding control, splinting, and transfer - not diagnosis or prescribing.

  • Good Samaritan protection applies when aid is given voluntarily, in good faith, without compensation, and within trained scope; gross negligence or abandonment removes it.

  • Duty to act arises from an assigned workplace role, a written company policy, or a contractual designation - not from mere presence at a scene.

  • Consent: obtain expressed consent from a responsive adult; implied consent applies to unresponsive patients or minors without a guardian present.

  • Confidentiality: patient health information is disclosed only on a need-to-know basis to the company physician, safety officer, or responding EMS.

  • Recordkeeping duty: document assessment findings, interventions, times, and transfer details; the employer retains these records per company and OSH requirements.

  • First aider must know the worksite emergency action plan: alarm activation, assembly point, internal response team, and external EMS contact numbers.

  • Refusal of care: document the refusal, the patient's stated reason, mental status, and witness names; continue monitoring if the patient stays on site.

  • Reportable incidents: fatalities and serious injuries are reported to the employer and, where required, to the regional labor office within the prescribed period.

Quick reference

Scene Safety, Personal Protection, and Infection Control

  • Sequence before approach: hazard scan (traffic, electrical, chemical, structural, fire, violence) → body substance isolation → patient contact.

  • Standard precautions apply to every patient: gloves minimum; add eye protection, mask, and gown when splash or spray of blood or body fluids is likely.

  • Hand hygiene with soap and water for at least 20 seconds, or alcohol-based rub when hands are not visibly soiled; wash before gloving and after doffing.

  • Doffing order to avoid self-contamination: gloves, goggles, gown, mask - mask last, handling only the straps.

  • Sharps: never recap by hand; place used needles and blades in a puncture-resistant, labeled sharps container at the point of use.

  • Spill management: contain, absorb, disinfect with an appropriate disinfectant at the labeled contact time, then dispose as regulated waste.

  • Needlestick or splash exposure: wash the site, flush mucous membranes, report immediately, and seek post-exposure evaluation and prophylaxis.

  • Do not enter an unventilated space with suspected toxic gas, oxygen deficiency, or flammable atmosphere; wait for trained/respiratory-protected responders.

  • Traffic scenes: position vehicle to shield the scene, set warning devices, and wear high-visibility garments before exiting.

Quick reference

Patient Assessment and Emergency Action Principles

  • Primary assessment order: scene safety → check responsiveness → activate help → airway → breathing → circulation → disability → exposure.

  • AVPU scale: Alert, responds to Voice, responds to Pain, Unresponsive; record the best response and the time it was assessed.

  • Vital signs baseline ranges for adults: pulse 60–100/min, respirations 12–20/min, systolic BP roughly 90–120 mmHg, SpO2 94–100% on room air.

  • Sample history: Signs and symptoms, Allergies, Medications, Past medical history, Last meal, Events leading to the injury or illness.

  • OPQRST for pain: Onset, Provocation/palliation, Quality, Region/radiation, Severity (0–10), Time.

  • Check for medical alert tags, bracelets, and wallet cards in every unresponsive or confused patient.

  • Reassess and record vital signs at least every 5 minutes for unstable patients and every 15 minutes for stable patients.

  • Mechanism of injury guides suspicion: falls from height, vehicle ejection, and crush injuries raise suspicion for internal and spinal injury.

  • Handover uses a structured format (patient identity, chief complaint, findings, interventions, response, times) to the receiving EMS or facility.

Quick reference

Basic Life Support and Cardiopulmonary Resuscitation

  • Adult high-quality CPR: compression rate 100–120/min, depth at least 5 cm but not more than 6 cm, full chest recoil, minimize interruptions to under 10 seconds.

  • Compression-to-ventilation ratio: 30:2 for one- or two-rescuer adult CPR; for children and infants with two rescuers, 15:2.

  • Adult compression landmark: heel of hand on the lower half of the sternum, second hand on top, arms straight, shoulders over the hands.

  • Infant compressions: two fingers (or two-thumb encircling technique with two rescuers) on the lower half of the sternum, depth about 4 cm.

  • Child compressions: one or two hands on the lower sternum, depth about 5 cm, rate 100–120/min.

  • AED use: turn on, attach pads to bare dry chest, clear everyone during analysis and delivery, resume compressions immediately after the shock.

  • Defibrillation sequence: shock → 2 minutes CPR → reanalyze; do not delay compressions to dry a wet chest beyond a quick towel wipe.

  • CPR quality feedback: rotate compressors about every 2 minutes to limit fatigue; use the AED's rate and depth prompts when available.

  • Stop CPR when: spontaneous breathing and pulse return, an authorized responder or physician takes over, the scene becomes unsafe, or the rescuer is exhausted.

Quick reference

Airway Management and Rescue Breathing

  • Head-tilt/chin-lift opens the airway in a patient without suspected spinal injury; jaw-thrust is used when spinal injury is suspected.

  • Look, listen, and feel for breathing for no more than 10 seconds before deciding to ventilate.

  • Rescue breath volume: just enough to make the chest rise visibly, about 1 second per breath; avoid over-inflation, which causes gastric distension.

  • Adult rescue breathing rate without a pulse: 1 breath every 6 seconds (about 10/min); with a pulse present, 1 breath every 6 seconds and reassess pulse every 2 minutes.

  • Choking adult or child with severe obstruction: alternate 5 back blows and 5 abdominal thrusts; infants receive 5 back blows and 5 chest thrusts.

  • Relieve choking in an obese or pregnant patient with chest thrusts instead of abdominal thrusts.

  • Universal choking sign: hands clutched at the throat plus inability to speak, cough, or breathe.

  • Recovery position: lateral, head dependent, lower arm forward, upper knee bent - for an unresponsive patient who is breathing adequately and has no suspected spinal injury.

  • Suction and manual clearance are used only for visible solids in the mouth; blind finger sweeps are not performed.

Quick reference

Bleeding Control, Shock, and Wound Management

  • Severe external bleeding: apply direct pressure with a dressing, add layers without removing soaked dressings, and elevate the limb if no fracture is suspected.

  • Tourniquet use: for life-threatening limb bleeding not controlled by pressure; place 5–7 cm above the wound, not over a joint, tighten until bleeding stops, and record the time.

  • Hemostatic gauze is packed deep into the wound cavity with firm pressure for the manufacturer's stated time before reassessment.

  • Signs of shock: pale or cold clammy skin, rapid weak pulse, rapid shallow breathing, thirst, restlessness or anxiety, and falling level of consciousness.

  • Shock management: lay the patient flat, keep warm, control bleeding, do not give anything by mouth, and transport promptly.

  • Do not remove an impaled object; stabilize it in place with bulky dressings and pad around it.

  • Do not remove a dressing that has soaked through; add another layer on top and maintain pressure.

  • Abrasion and laceration care: irrigate with clean water or saline, remove loose debris, cover with a sterile dressing, and check tetanus status.

  • Amputation: control bleeding, wrap the severed part in sterile gauze, seal in a plastic bag, and place the bag in ice water - never directly on ice.

Quick reference

Musculoskeletal Injuries, Splinting, and Immobilization

  • Assess the six Ps before and after splinting: Pain, Pallor, Pulse, Paresthesia, Paralysis, and Pressure.

  • Splint rule: immobilize the joint above and the joint below the injury site.

  • Splint before moving the patient when a fracture is suspected, unless immediate danger requires evacuation first.

  • Check distal circulation, sensation, and movement before and after every splint or bandage application.

  • Spinal motion restriction is indicated for mechanism of injury plus midline tenderness, neurological deficit, altered mental status, or distracting injury.

  • Fracture signs: deformity, crepitus, localized tenderness, swelling, and loss of function; do not attempt to reduce or realign a deformity.

  • Sling and swivel for shoulder or arm injury: support the forearm, keep the elbow at about 90 degrees, and check radial pulse after tying.

  • Cold application for sprains and strains: apply for 15–20 minutes at a time, with a cloth barrier between the cold pack and skin.

  • Suspected femur fracture: immobilize with a traction splint only when trained; otherwise secure the limb to a rigid board with the adjacent leg as support.

Quick reference

Medical Emergencies and Environmental Injuries

  • Chest pain: keep the patient at rest, loosen clothing, obtain a history, and assist with the patient's own prescribed nitroglycerin per protocol; never give aspirin to a patient with an allergy or active bleeding.

  • Stroke screen: facial droop, arm drift, speech abnormality, and time of symptom onset; record the onset time because it determines treatment eligibility.

  • FAST mnemonic: Face, Arms, Speech, Time - note the last known well time.

  • Diabetic emergency: if conscious and able to swallow, give sugar; if unresponsive, do not give anything by mouth and monitor the airway.

  • Seizure: protect the head, clear objects away, do not restrain or place anything in the mouth, and time the seizure; call for help if it lasts over 5 minutes.

  • Heat exhaustion versus heat stroke: heat stroke shows core temperature above 40°C with altered mental status and requires rapid cooling and urgent transfer.

  • Hypothermia: move to a warm environment, remove wet clothing, insulate, and warm the trunk first; avoid rough handling of a severely hypothermic patient.

  • Anaphylaxis signs: hives, facial or throat swelling, wheeze, and hypotension; assist with the patient's epinephrine auto-injector per protocol and transfer urgently.

  • Asthma attack: position upright, assist with the patient's own reliever inhaler per protocol, and monitor for exhaustion or silent chest.

Quick reference

Poisoning, Bites, Stings, and Substance-Related Emergencies

  • Poisoning response: remove the patient from the source, ensure scene safety for the rescuer, identify the substance and amount, and contact the poison control center or physician.

  • Do not induce vomiting after ingestion of a caustic, corrosive, or petroleum-based substance; give nothing by mouth unless directed by poison control.

  • Inhaled poison: move the patient to fresh air, monitor breathing, and do not enter a contaminated space without respiratory protection.

  • Snakebite: keep the patient still and the bitten limb below heart level, remove rings and tight items, and do not cut, suck, or apply a tourniquet.

  • Bee or wasp sting: remove the stinger by scraping, wash the site, apply cold, and watch for anaphylaxis in the following minutes.

  • Animal bite: wash thoroughly with soap and running water, control bleeding, cover, and refer for rabies and tetanus evaluation.

  • Jellyfish sting: rinse with seawater, remove tentacles, and immerse in hot water as tolerated; do not use fresh water or bare-hand removal.

  • Alcohol or drug intoxication: never leave the patient unattended, protect the airway, and watch for respiratory depression and aspiration.

  • Opiate overdose: support breathing, give rescue breaths, and use naloxone only if trained and authorized by protocol.

Quick reference

Triage, Emergency Transfer, and Recordkeeping

  • Triage priority order: immediate life threats first, then serious but stable injuries, then minor injuries, then the deceased or expectant group.

  • START triage categories: Green (minor, walking), Yellow (delayed), Red (immediate), Black (deceased or expectant).

  • Triage is dynamic: reassess and re-tag patients when their condition changes or when resources change.

  • Transfer decision: any patient with airway compromise, uncontrolled bleeding, chest pain, stroke signs, altered consciousness, or severe pain is transferred to a medical facility.

  • Transfer communication includes patient identity, mechanism or complaint, vital signs, interventions given, response, and estimated time of arrival.

  • Do not transfer a patient in a private vehicle when the condition requires ambulance monitoring; call EMS for unstable patients.

  • Incident report content: date, time, location, witnesses, findings, interventions, patient response, and disposition.

  • Documentation rules: record facts objectively, use the patient's own words in quotes, note times, and never alter a record after the fact without a dated addendum.

  • Record retention and privacy: store first aid records confidentially and release them only to authorized persons per company policy and regulation.

Quick reference

Roles, Responsibilities, and Legal Framework

  • Occupational first aider scope: initial assessment, basic life support, bleeding control, splinting, and transfer - not diagnosis or prescribing.

  • Good Samaritan protection applies when aid is given voluntarily, in good faith, without compensation, and within trained scope; gross negligence or abandonment removes it.

  • Duty to act arises from an assigned workplace role, a written company policy, or a contractual designation - not from mere presence at a scene.

  • Consent: obtain expressed consent from a responsive adult; implied consent applies to unresponsive patients or minors without a guardian present.

  • Confidentiality: patient health information is disclosed only on a need-to-know basis to the company physician, safety officer, or responding EMS.

  • Recordkeeping duty: document assessment findings, interventions, times, and transfer details; the employer retains these records per company and OSH requirements.

  • First aider must know the worksite emergency action plan: alarm activation, assembly point, internal response team, and external EMS contact numbers.

  • Refusal of care: document the refusal, the patient's stated reason, mental status, and witness names; continue monitoring if the patient stays on site.

  • Reportable incidents: fatalities and serious injuries are reported to the employer and, where required, to the regional labor office within the prescribed period.

Quick reference

Scene Safety, Personal Protection, and Infection Control

  • Sequence before approach: hazard scan (traffic, electrical, chemical, structural, fire, violence) → body substance isolation → patient contact.

  • Standard precautions apply to every patient: gloves minimum; add eye protection, mask, and gown when splash or spray of blood or body fluids is likely.

  • Hand hygiene with soap and water for at least 20 seconds, or alcohol-based rub when hands are not visibly soiled; wash before gloving and after doffing.

  • Doffing order to avoid self-contamination: gloves, goggles, gown, mask - mask last, handling only the straps.

  • Sharps: never recap by hand; place used needles and blades in a puncture-resistant, labeled sharps container at the point of use.

  • Spill management: contain, absorb, disinfect with an appropriate disinfectant at the labeled contact time, then dispose as regulated waste.

  • Needlestick or splash exposure: wash the site, flush mucous membranes, report immediately, and seek post-exposure evaluation and prophylaxis.

  • Do not enter an unventilated space with suspected toxic gas, oxygen deficiency, or flammable atmosphere; wait for trained/respiratory-protected responders.

  • Traffic scenes: position vehicle to shield the scene, set warning devices, and wear high-visibility garments before exiting.

Quick reference

Patient Assessment and Emergency Action Principles

  • Primary assessment order: scene safety → check responsiveness → activate help → airway → breathing → circulation → disability → exposure.

  • AVPU scale: Alert, responds to Voice, responds to Pain, Unresponsive; record the best response and the time it was assessed.

  • Vital signs baseline ranges for adults: pulse 60–100/min, respirations 12–20/min, systolic BP roughly 90–120 mmHg, SpO2 94–100% on room air.

  • Sample history: Signs and symptoms, Allergies, Medications, Past medical history, Last meal, Events leading to the injury or illness.

  • OPQRST for pain: Onset, Provocation/palliation, Quality, Region/radiation, Severity (0–10), Time.

  • Check for medical alert tags, bracelets, and wallet cards in every unresponsive or confused patient.

  • Reassess and record vital signs at least every 5 minutes for unstable patients and every 15 minutes for stable patients.

  • Mechanism of injury guides suspicion: falls from height, vehicle ejection, and crush injuries raise suspicion for internal and spinal injury.

  • Handover uses a structured format (patient identity, chief complaint, findings, interventions, response, times) to the receiving EMS or facility.

Quick reference

Basic Life Support and Cardiopulmonary Resuscitation

  • Adult high-quality CPR: compression rate 100–120/min, depth at least 5 cm but not more than 6 cm, full chest recoil, minimize interruptions to under 10 seconds.

  • Compression-to-ventilation ratio: 30:2 for one- or two-rescuer adult CPR; for children and infants with two rescuers, 15:2.

  • Adult compression landmark: heel of hand on the lower half of the sternum, second hand on top, arms straight, shoulders over the hands.

  • Infant compressions: two fingers (or two-thumb encircling technique with two rescuers) on the lower half of the sternum, depth about 4 cm.

  • Child compressions: one or two hands on the lower sternum, depth about 5 cm, rate 100–120/min.

  • AED use: turn on, attach pads to bare dry chest, clear everyone during analysis and delivery, resume compressions immediately after the shock.

  • Defibrillation sequence: shock → 2 minutes CPR → reanalyze; do not delay compressions to dry a wet chest beyond a quick towel wipe.

  • CPR quality feedback: rotate compressors about every 2 minutes to limit fatigue; use the AED's rate and depth prompts when available.

  • Stop CPR when: spontaneous breathing and pulse return, an authorized responder or physician takes over, the scene becomes unsafe, or the rescuer is exhausted.

Quick reference

Airway Management and Rescue Breathing

  • Head-tilt/chin-lift opens the airway in a patient without suspected spinal injury; jaw-thrust is used when spinal injury is suspected.

  • Look, listen, and feel for breathing for no more than 10 seconds before deciding to ventilate.

  • Rescue breath volume: just enough to make the chest rise visibly, about 1 second per breath; avoid over-inflation, which causes gastric distension.

  • Adult rescue breathing rate without a pulse: 1 breath every 6 seconds (about 10/min); with a pulse present, 1 breath every 6 seconds and reassess pulse every 2 minutes.

  • Choking adult or child with severe obstruction: alternate 5 back blows and 5 abdominal thrusts; infants receive 5 back blows and 5 chest thrusts.

  • Relieve choking in an obese or pregnant patient with chest thrusts instead of abdominal thrusts.

  • Universal choking sign: hands clutched at the throat plus inability to speak, cough, or breathe.

  • Recovery position: lateral, head dependent, lower arm forward, upper knee bent - for an unresponsive patient who is breathing adequately and has no suspected spinal injury.

  • Suction and manual clearance are used only for visible solids in the mouth; blind finger sweeps are not performed.

Quick reference

Bleeding Control, Shock, and Wound Management

  • Severe external bleeding: apply direct pressure with a dressing, add layers without removing soaked dressings, and elevate the limb if no fracture is suspected.

  • Tourniquet use: for life-threatening limb bleeding not controlled by pressure; place 5–7 cm above the wound, not over a joint, tighten until bleeding stops, and record the time.

  • Hemostatic gauze is packed deep into the wound cavity with firm pressure for the manufacturer's stated time before reassessment.

  • Signs of shock: pale or cold clammy skin, rapid weak pulse, rapid shallow breathing, thirst, restlessness or anxiety, and falling level of consciousness.

  • Shock management: lay the patient flat, keep warm, control bleeding, do not give anything by mouth, and transport promptly.

  • Do not remove an impaled object; stabilize it in place with bulky dressings and pad around it.

  • Do not remove a dressing that has soaked through; add another layer on top and maintain pressure.

  • Abrasion and laceration care: irrigate with clean water or saline, remove loose debris, cover with a sterile dressing, and check tetanus status.

  • Amputation: control bleeding, wrap the severed part in sterile gauze, seal in a plastic bag, and place the bag in ice water - never directly on ice.

Quick reference

Musculoskeletal Injuries, Splinting, and Immobilization

  • Assess the six Ps before and after splinting: Pain, Pallor, Pulse, Paresthesia, Paralysis, and Pressure.

  • Splint rule: immobilize the joint above and the joint below the injury site.

  • Splint before moving the patient when a fracture is suspected, unless immediate danger requires evacuation first.

  • Check distal circulation, sensation, and movement before and after every splint or bandage application.

  • Spinal motion restriction is indicated for mechanism of injury plus midline tenderness, neurological deficit, altered mental status, or distracting injury.

  • Fracture signs: deformity, crepitus, localized tenderness, swelling, and loss of function; do not attempt to reduce or realign a deformity.

  • Sling and swivel for shoulder or arm injury: support the forearm, keep the elbow at about 90 degrees, and check radial pulse after tying.

  • Cold application for sprains and strains: apply for 15–20 minutes at a time, with a cloth barrier between the cold pack and skin.

  • Suspected femur fracture: immobilize with a traction splint only when trained; otherwise secure the limb to a rigid board with the adjacent leg as support.

Quick reference

Medical Emergencies and Environmental Injuries

  • Chest pain: keep the patient at rest, loosen clothing, obtain a history, and assist with the patient's own prescribed nitroglycerin per protocol; never give aspirin to a patient with an allergy or active bleeding.

  • Stroke screen: facial droop, arm drift, speech abnormality, and time of symptom onset; record the onset time because it determines treatment eligibility.

  • FAST mnemonic: Face, Arms, Speech, Time - note the last known well time.

  • Diabetic emergency: if conscious and able to swallow, give sugar; if unresponsive, do not give anything by mouth and monitor the airway.

  • Seizure: protect the head, clear objects away, do not restrain or place anything in the mouth, and time the seizure; call for help if it lasts over 5 minutes.

  • Heat exhaustion versus heat stroke: heat stroke shows core temperature above 40°C with altered mental status and requires rapid cooling and urgent transfer.

  • Hypothermia: move to a warm environment, remove wet clothing, insulate, and warm the trunk first; avoid rough handling of a severely hypothermic patient.

  • Anaphylaxis signs: hives, facial or throat swelling, wheeze, and hypotension; assist with the patient's epinephrine auto-injector per protocol and transfer urgently.

  • Asthma attack: position upright, assist with the patient's own reliever inhaler per protocol, and monitor for exhaustion or silent chest.

Quick reference

Poisoning, Bites, Stings, and Substance-Related Emergencies

  • Poisoning response: remove the patient from the source, ensure scene safety for the rescuer, identify the substance and amount, and contact the poison control center or physician.

  • Do not induce vomiting after ingestion of a caustic, corrosive, or petroleum-based substance; give nothing by mouth unless directed by poison control.

  • Inhaled poison: move the patient to fresh air, monitor breathing, and do not enter a contaminated space without respiratory protection.

  • Snakebite: keep the patient still and the bitten limb below heart level, remove rings and tight items, and do not cut, suck, or apply a tourniquet.

  • Bee or wasp sting: remove the stinger by scraping, wash the site, apply cold, and watch for anaphylaxis in the following minutes.

  • Animal bite: wash thoroughly with soap and running water, control bleeding, cover, and refer for rabies and tetanus evaluation.

  • Jellyfish sting: rinse with seawater, remove tentacles, and immerse in hot water as tolerated; do not use fresh water or bare-hand removal.

  • Alcohol or drug intoxication: never leave the patient unattended, protect the airway, and watch for respiratory depression and aspiration.

  • Opiate overdose: support breathing, give rescue breaths, and use naloxone only if trained and authorized by protocol.

Quick reference

Triage, Emergency Transfer, and Recordkeeping

  • Triage priority order: immediate life threats first, then serious but stable injuries, then minor injuries, then the deceased or expectant group.

  • START triage categories: Green (minor, walking), Yellow (delayed), Red (immediate), Black (deceased or expectant).

  • Triage is dynamic: reassess and re-tag patients when their condition changes or when resources change.

  • Transfer decision: any patient with airway compromise, uncontrolled bleeding, chest pain, stroke signs, altered consciousness, or severe pain is transferred to a medical facility.

  • Transfer communication includes patient identity, mechanism or complaint, vital signs, interventions given, response, and estimated time of arrival.

  • Do not transfer a patient in a private vehicle when the condition requires ambulance monitoring; call EMS for unstable patients.

  • Incident report content: date, time, location, witnesses, findings, interventions, patient response, and disposition.

  • Documentation rules: record facts objectively, use the patient's own words in quotes, note times, and never alter a record after the fact without a dated addendum.

  • Record retention and privacy: store first aid records confidentially and release them only to authorized persons per company policy and regulation.

Quick reference

Roles, Responsibilities, and Legal Framework

  • Occupational first aider scope: initial assessment, basic life support, bleeding control, splinting, and transfer - not diagnosis or prescribing.

  • Good Samaritan protection applies when aid is given voluntarily, in good faith, without compensation, and within trained scope; gross negligence or abandonment removes it.

  • Duty to act arises from an assigned workplace role, a written company policy, or a contractual designation - not from mere presence at a scene.

  • Consent: obtain expressed consent from a responsive adult; implied consent applies to unresponsive patients or minors without a guardian present.

  • Confidentiality: patient health information is disclosed only on a need-to-know basis to the company physician, safety officer, or responding EMS.

  • Recordkeeping duty: document assessment findings, interventions, times, and transfer details; the employer retains these records per company and OSH requirements.

  • First aider must know the worksite emergency action plan: alarm activation, assembly point, internal response team, and external EMS contact numbers.

  • Refusal of care: document the refusal, the patient's stated reason, mental status, and witness names; continue monitoring if the patient stays on site.

  • Reportable incidents: fatalities and serious injuries are reported to the employer and, where required, to the regional labor office within the prescribed period.

Quick reference

Scene Safety, Personal Protection, and Infection Control

  • Sequence before approach: hazard scan (traffic, electrical, chemical, structural, fire, violence) → body substance isolation → patient contact.

  • Standard precautions apply to every patient: gloves minimum; add eye protection, mask, and gown when splash or spray of blood or body fluids is likely.

  • Hand hygiene with soap and water for at least 20 seconds, or alcohol-based rub when hands are not visibly soiled; wash before gloving and after doffing.

  • Doffing order to avoid self-contamination: gloves, goggles, gown, mask - mask last, handling only the straps.

  • Sharps: never recap by hand; place used needles and blades in a puncture-resistant, labeled sharps container at the point of use.

  • Spill management: contain, absorb, disinfect with an appropriate disinfectant at the labeled contact time, then dispose as regulated waste.

  • Needlestick or splash exposure: wash the site, flush mucous membranes, report immediately, and seek post-exposure evaluation and prophylaxis.

  • Do not enter an unventilated space with suspected toxic gas, oxygen deficiency, or flammable atmosphere; wait for trained/respiratory-protected responders.

  • Traffic scenes: position vehicle to shield the scene, set warning devices, and wear high-visibility garments before exiting.

Quick reference

Patient Assessment and Emergency Action Principles

  • Primary assessment order: scene safety → check responsiveness → activate help → airway → breathing → circulation → disability → exposure.

  • AVPU scale: Alert, responds to Voice, responds to Pain, Unresponsive; record the best response and the time it was assessed.

  • Vital signs baseline ranges for adults: pulse 60–100/min, respirations 12–20/min, systolic BP roughly 90–120 mmHg, SpO2 94–100% on room air.

  • Sample history: Signs and symptoms, Allergies, Medications, Past medical history, Last meal, Events leading to the injury or illness.

  • OPQRST for pain: Onset, Provocation/palliation, Quality, Region/radiation, Severity (0–10), Time.

  • Check for medical alert tags, bracelets, and wallet cards in every unresponsive or confused patient.

  • Reassess and record vital signs at least every 5 minutes for unstable patients and every 15 minutes for stable patients.

  • Mechanism of injury guides suspicion: falls from height, vehicle ejection, and crush injuries raise suspicion for internal and spinal injury.

  • Handover uses a structured format (patient identity, chief complaint, findings, interventions, response, times) to the receiving EMS or facility.

Quick reference

Basic Life Support and Cardiopulmonary Resuscitation

  • Adult high-quality CPR: compression rate 100–120/min, depth at least 5 cm but not more than 6 cm, full chest recoil, minimize interruptions to under 10 seconds.

  • Compression-to-ventilation ratio: 30:2 for one- or two-rescuer adult CPR; for children and infants with two rescuers, 15:2.

  • Adult compression landmark: heel of hand on the lower half of the sternum, second hand on top, arms straight, shoulders over the hands.

  • Infant compressions: two fingers (or two-thumb encircling technique with two rescuers) on the lower half of the sternum, depth about 4 cm.

  • Child compressions: one or two hands on the lower sternum, depth about 5 cm, rate 100–120/min.

  • AED use: turn on, attach pads to bare dry chest, clear everyone during analysis and delivery, resume compressions immediately after the shock.

  • Defibrillation sequence: shock → 2 minutes CPR → reanalyze; do not delay compressions to dry a wet chest beyond a quick towel wipe.

  • CPR quality feedback: rotate compressors about every 2 minutes to limit fatigue; use the AED's rate and depth prompts when available.

  • Stop CPR when: spontaneous breathing and pulse return, an authorized responder or physician takes over, the scene becomes unsafe, or the rescuer is exhausted.

Quick reference

Airway Management and Rescue Breathing

  • Head-tilt/chin-lift opens the airway in a patient without suspected spinal injury; jaw-thrust is used when spinal injury is suspected.

  • Look, listen, and feel for breathing for no more than 10 seconds before deciding to ventilate.

  • Rescue breath volume: just enough to make the chest rise visibly, about 1 second per breath; avoid over-inflation, which causes gastric distension.

  • Adult rescue breathing rate without a pulse: 1 breath every 6 seconds (about 10/min); with a pulse present, 1 breath every 6 seconds and reassess pulse every 2 minutes.

  • Choking adult or child with severe obstruction: alternate 5 back blows and 5 abdominal thrusts; infants receive 5 back blows and 5 chest thrusts.

  • Relieve choking in an obese or pregnant patient with chest thrusts instead of abdominal thrusts.

  • Universal choking sign: hands clutched at the throat plus inability to speak, cough, or breathe.

  • Recovery position: lateral, head dependent, lower arm forward, upper knee bent - for an unresponsive patient who is breathing adequately and has no suspected spinal injury.

  • Suction and manual clearance are used only for visible solids in the mouth; blind finger sweeps are not performed.

Quick reference

Bleeding Control, Shock, and Wound Management

  • Severe external bleeding: apply direct pressure with a dressing, add layers without removing soaked dressings, and elevate the limb if no fracture is suspected.

  • Tourniquet use: for life-threatening limb bleeding not controlled by pressure; place 5–7 cm above the wound, not over a joint, tighten until bleeding stops, and record the time.

  • Hemostatic gauze is packed deep into the wound cavity with firm pressure for the manufacturer's stated time before reassessment.

  • Signs of shock: pale or cold clammy skin, rapid weak pulse, rapid shallow breathing, thirst, restlessness or anxiety, and falling level of consciousness.

  • Shock management: lay the patient flat, keep warm, control bleeding, do not give anything by mouth, and transport promptly.

  • Do not remove an impaled object; stabilize it in place with bulky dressings and pad around it.

  • Do not remove a dressing that has soaked through; add another layer on top and maintain pressure.

  • Abrasion and laceration care: irrigate with clean water or saline, remove loose debris, cover with a sterile dressing, and check tetanus status.

  • Amputation: control bleeding, wrap the severed part in sterile gauze, seal in a plastic bag, and place the bag in ice water - never directly on ice.

Quick reference

Musculoskeletal Injuries, Splinting, and Immobilization

  • Assess the six Ps before and after splinting: Pain, Pallor, Pulse, Paresthesia, Paralysis, and Pressure.

  • Splint rule: immobilize the joint above and the joint below the injury site.

  • Splint before moving the patient when a fracture is suspected, unless immediate danger requires evacuation first.

  • Check distal circulation, sensation, and movement before and after every splint or bandage application.

  • Spinal motion restriction is indicated for mechanism of injury plus midline tenderness, neurological deficit, altered mental status, or distracting injury.

  • Fracture signs: deformity, crepitus, localized tenderness, swelling, and loss of function; do not attempt to reduce or realign a deformity.

  • Sling and swivel for shoulder or arm injury: support the forearm, keep the elbow at about 90 degrees, and check radial pulse after tying.

  • Cold application for sprains and strains: apply for 15–20 minutes at a time, with a cloth barrier between the cold pack and skin.

  • Suspected femur fracture: immobilize with a traction splint only when trained; otherwise secure the limb to a rigid board with the adjacent leg as support.

Quick reference

Medical Emergencies and Environmental Injuries

  • Chest pain: keep the patient at rest, loosen clothing, obtain a history, and assist with the patient's own prescribed nitroglycerin per protocol; never give aspirin to a patient with an allergy or active bleeding.

  • Stroke screen: facial droop, arm drift, speech abnormality, and time of symptom onset; record the onset time because it determines treatment eligibility.

  • FAST mnemonic: Face, Arms, Speech, Time - note the last known well time.

  • Diabetic emergency: if conscious and able to swallow, give sugar; if unresponsive, do not give anything by mouth and monitor the airway.

  • Seizure: protect the head, clear objects away, do not restrain or place anything in the mouth, and time the seizure; call for help if it lasts over 5 minutes.

  • Heat exhaustion versus heat stroke: heat stroke shows core temperature above 40°C with altered mental status and requires rapid cooling and urgent transfer.

  • Hypothermia: move to a warm environment, remove wet clothing, insulate, and warm the trunk first; avoid rough handling of a severely hypothermic patient.

  • Anaphylaxis signs: hives, facial or throat swelling, wheeze, and hypotension; assist with the patient's epinephrine auto-injector per protocol and transfer urgently.

  • Asthma attack: position upright, assist with the patient's own reliever inhaler per protocol, and monitor for exhaustion or silent chest.

Quick reference

Poisoning, Bites, Stings, and Substance-Related Emergencies

  • Poisoning response: remove the patient from the source, ensure scene safety for the rescuer, identify the substance and amount, and contact the poison control center or physician.

  • Do not induce vomiting after ingestion of a caustic, corrosive, or petroleum-based substance; give nothing by mouth unless directed by poison control.

  • Inhaled poison: move the patient to fresh air, monitor breathing, and do not enter a contaminated space without respiratory protection.

  • Snakebite: keep the patient still and the bitten limb below heart level, remove rings and tight items, and do not cut, suck, or apply a tourniquet.

  • Bee or wasp sting: remove the stinger by scraping, wash the site, apply cold, and watch for anaphylaxis in the following minutes.

  • Animal bite: wash thoroughly with soap and running water, control bleeding, cover, and refer for rabies and tetanus evaluation.

  • Jellyfish sting: rinse with seawater, remove tentacles, and immerse in hot water as tolerated; do not use fresh water or bare-hand removal.

  • Alcohol or drug intoxication: never leave the patient unattended, protect the airway, and watch for respiratory depression and aspiration.

  • Opiate overdose: support breathing, give rescue breaths, and use naloxone only if trained and authorized by protocol.

Quick reference

Triage, Emergency Transfer, and Recordkeeping

  • Triage priority order: immediate life threats first, then serious but stable injuries, then minor injuries, then the deceased or expectant group.

  • START triage categories: Green (minor, walking), Yellow (delayed), Red (immediate), Black (deceased or expectant).

  • Triage is dynamic: reassess and re-tag patients when their condition changes or when resources change.

  • Transfer decision: any patient with airway compromise, uncontrolled bleeding, chest pain, stroke signs, altered consciousness, or severe pain is transferred to a medical facility.

  • Transfer communication includes patient identity, mechanism or complaint, vital signs, interventions given, response, and estimated time of arrival.

  • Do not transfer a patient in a private vehicle when the condition requires ambulance monitoring; call EMS for unstable patients.

  • Incident report content: date, time, location, witnesses, findings, interventions, patient response, and disposition.

  • Documentation rules: record facts objectively, use the patient's own words in quotes, note times, and never alter a record after the fact without a dated addendum.

  • Record retention and privacy: store first aid records confidentially and release them only to authorized persons per company policy and regulation.

Quick reference

Roles, Responsibilities, and Legal Framework

  • Occupational first aider scope: initial assessment, basic life support, bleeding control, splinting, and transfer - not diagnosis or prescribing.

  • Good Samaritan protection applies when aid is given voluntarily, in good faith, without compensation, and within trained scope; gross negligence or abandonment removes it.

  • Duty to act arises from an assigned workplace role, a written company policy, or a contractual designation - not from mere presence at a scene.

  • Consent: obtain expressed consent from a responsive adult; implied consent applies to unresponsive patients or minors without a guardian present.

  • Confidentiality: patient health information is disclosed only on a need-to-know basis to the company physician, safety officer, or responding EMS.

  • Recordkeeping duty: document assessment findings, interventions, times, and transfer details; the employer retains these records per company and OSH requirements.

  • First aider must know the worksite emergency action plan: alarm activation, assembly point, internal response team, and external EMS contact numbers.

  • Refusal of care: document the refusal, the patient's stated reason, mental status, and witness names; continue monitoring if the patient stays on site.

  • Reportable incidents: fatalities and serious injuries are reported to the employer and, where required, to the regional labor office within the prescribed period.

Quick reference

Scene Safety, Personal Protection, and Infection Control

  • Sequence before approach: hazard scan (traffic, electrical, chemical, structural, fire, violence) → body substance isolation → patient contact.

  • Standard precautions apply to every patient: gloves minimum; add eye protection, mask, and gown when splash or spray of blood or body fluids is likely.

  • Hand hygiene with soap and water for at least 20 seconds, or alcohol-based rub when hands are not visibly soiled; wash before gloving and after doffing.

  • Doffing order to avoid self-contamination: gloves, goggles, gown, mask - mask last, handling only the straps.

  • Sharps: never recap by hand; place used needles and blades in a puncture-resistant, labeled sharps container at the point of use.

  • Spill management: contain, absorb, disinfect with an appropriate disinfectant at the labeled contact time, then dispose as regulated waste.

  • Needlestick or splash exposure: wash the site, flush mucous membranes, report immediately, and seek post-exposure evaluation and prophylaxis.

  • Do not enter an unventilated space with suspected toxic gas, oxygen deficiency, or flammable atmosphere; wait for trained/respiratory-protected responders.

  • Traffic scenes: position vehicle to shield the scene, set warning devices, and wear high-visibility garments before exiting.

Quick reference

Patient Assessment and Emergency Action Principles

  • Primary assessment order: scene safety → check responsiveness → activate help → airway → breathing → circulation → disability → exposure.

  • AVPU scale: Alert, responds to Voice, responds to Pain, Unresponsive; record the best response and the time it was assessed.

  • Vital signs baseline ranges for adults: pulse 60–100/min, respirations 12–20/min, systolic BP roughly 90–120 mmHg, SpO2 94–100% on room air.

  • Sample history: Signs and symptoms, Allergies, Medications, Past medical history, Last meal, Events leading to the injury or illness.

  • OPQRST for pain: Onset, Provocation/palliation, Quality, Region/radiation, Severity (0–10), Time.

  • Check for medical alert tags, bracelets, and wallet cards in every unresponsive or confused patient.

  • Reassess and record vital signs at least every 5 minutes for unstable patients and every 15 minutes for stable patients.

  • Mechanism of injury guides suspicion: falls from height, vehicle ejection, and crush injuries raise suspicion for internal and spinal injury.

  • Handover uses a structured format (patient identity, chief complaint, findings, interventions, response, times) to the receiving EMS or facility.

Quick reference

Basic Life Support and Cardiopulmonary Resuscitation

  • Adult high-quality CPR: compression rate 100–120/min, depth at least 5 cm but not more than 6 cm, full chest recoil, minimize interruptions to under 10 seconds.

  • Compression-to-ventilation ratio: 30:2 for one- or two-rescuer adult CPR; for children and infants with two rescuers, 15:2.

  • Adult compression landmark: heel of hand on the lower half of the sternum, second hand on top, arms straight, shoulders over the hands.

  • Infant compressions: two fingers (or two-thumb encircling technique with two rescuers) on the lower half of the sternum, depth about 4 cm.

  • Child compressions: one or two hands on the lower sternum, depth about 5 cm, rate 100–120/min.

  • AED use: turn on, attach pads to bare dry chest, clear everyone during analysis and delivery, resume compressions immediately after the shock.

  • Defibrillation sequence: shock → 2 minutes CPR → reanalyze; do not delay compressions to dry a wet chest beyond a quick towel wipe.

  • CPR quality feedback: rotate compressors about every 2 minutes to limit fatigue; use the AED's rate and depth prompts when available.

  • Stop CPR when: spontaneous breathing and pulse return, an authorized responder or physician takes over, the scene becomes unsafe, or the rescuer is exhausted.

Quick reference

Airway Management and Rescue Breathing

  • Head-tilt/chin-lift opens the airway in a patient without suspected spinal injury; jaw-thrust is used when spinal injury is suspected.

  • Look, listen, and feel for breathing for no more than 10 seconds before deciding to ventilate.

  • Rescue breath volume: just enough to make the chest rise visibly, about 1 second per breath; avoid over-inflation, which causes gastric distension.

  • Adult rescue breathing rate without a pulse: 1 breath every 6 seconds (about 10/min); with a pulse present, 1 breath every 6 seconds and reassess pulse every 2 minutes.

  • Choking adult or child with severe obstruction: alternate 5 back blows and 5 abdominal thrusts; infants receive 5 back blows and 5 chest thrusts.

  • Relieve choking in an obese or pregnant patient with chest thrusts instead of abdominal thrusts.

  • Universal choking sign: hands clutched at the throat plus inability to speak, cough, or breathe.

  • Recovery position: lateral, head dependent, lower arm forward, upper knee bent - for an unresponsive patient who is breathing adequately and has no suspected spinal injury.

  • Suction and manual clearance are used only for visible solids in the mouth; blind finger sweeps are not performed.

Quick reference

Bleeding Control, Shock, and Wound Management

  • Severe external bleeding: apply direct pressure with a dressing, add layers without removing soaked dressings, and elevate the limb if no fracture is suspected.

  • Tourniquet use: for life-threatening limb bleeding not controlled by pressure; place 5–7 cm above the wound, not over a joint, tighten until bleeding stops, and record the time.

  • Hemostatic gauze is packed deep into the wound cavity with firm pressure for the manufacturer's stated time before reassessment.

  • Signs of shock: pale or cold clammy skin, rapid weak pulse, rapid shallow breathing, thirst, restlessness or anxiety, and falling level of consciousness.

  • Shock management: lay the patient flat, keep warm, control bleeding, do not give anything by mouth, and transport promptly.

  • Do not remove an impaled object; stabilize it in place with bulky dressings and pad around it.

  • Do not remove a dressing that has soaked through; add another layer on top and maintain pressure.

  • Abrasion and laceration care: irrigate with clean water or saline, remove loose debris, cover with a sterile dressing, and check tetanus status.

  • Amputation: control bleeding, wrap the severed part in sterile gauze, seal in a plastic bag, and place the bag in ice water - never directly on ice.

Quick reference

Musculoskeletal Injuries, Splinting, and Immobilization

  • Assess the six Ps before and after splinting: Pain, Pallor, Pulse, Paresthesia, Paralysis, and Pressure.

  • Splint rule: immobilize the joint above and the joint below the injury site.

  • Splint before moving the patient when a fracture is suspected, unless immediate danger requires evacuation first.

  • Check distal circulation, sensation, and movement before and after every splint or bandage application.

  • Spinal motion restriction is indicated for mechanism of injury plus midline tenderness, neurological deficit, altered mental status, or distracting injury.

  • Fracture signs: deformity, crepitus, localized tenderness, swelling, and loss of function; do not attempt to reduce or realign a deformity.

  • Sling and swivel for shoulder or arm injury: support the forearm, keep the elbow at about 90 degrees, and check radial pulse after tying.

  • Cold application for sprains and strains: apply for 15–20 minutes at a time, with a cloth barrier between the cold pack and skin.

  • Suspected femur fracture: immobilize with a traction splint only when trained; otherwise secure the limb to a rigid board with the adjacent leg as support.

Quick reference

Medical Emergencies and Environmental Injuries

  • Chest pain: keep the patient at rest, loosen clothing, obtain a history, and assist with the patient's own prescribed nitroglycerin per protocol; never give aspirin to a patient with an allergy or active bleeding.

  • Stroke screen: facial droop, arm drift, speech abnormality, and time of symptom onset; record the onset time because it determines treatment eligibility.

  • FAST mnemonic: Face, Arms, Speech, Time - note the last known well time.

  • Diabetic emergency: if conscious and able to swallow, give sugar; if unresponsive, do not give anything by mouth and monitor the airway.

  • Seizure: protect the head, clear objects away, do not restrain or place anything in the mouth, and time the seizure; call for help if it lasts over 5 minutes.

  • Heat exhaustion versus heat stroke: heat stroke shows core temperature above 40°C with altered mental status and requires rapid cooling and urgent transfer.

  • Hypothermia: move to a warm environment, remove wet clothing, insulate, and warm the trunk first; avoid rough handling of a severely hypothermic patient.

  • Anaphylaxis signs: hives, facial or throat swelling, wheeze, and hypotension; assist with the patient's epinephrine auto-injector per protocol and transfer urgently.

  • Asthma attack: position upright, assist with the patient's own reliever inhaler per protocol, and monitor for exhaustion or silent chest.

Quick reference

Poisoning, Bites, Stings, and Substance-Related Emergencies

  • Poisoning response: remove the patient from the source, ensure scene safety for the rescuer, identify the substance and amount, and contact the poison control center or physician.

  • Do not induce vomiting after ingestion of a caustic, corrosive, or petroleum-based substance; give nothing by mouth unless directed by poison control.

  • Inhaled poison: move the patient to fresh air, monitor breathing, and do not enter a contaminated space without respiratory protection.

  • Snakebite: keep the patient still and the bitten limb below heart level, remove rings and tight items, and do not cut, suck, or apply a tourniquet.

  • Bee or wasp sting: remove the stinger by scraping, wash the site, apply cold, and watch for anaphylaxis in the following minutes.

  • Animal bite: wash thoroughly with soap and running water, control bleeding, cover, and refer for rabies and tetanus evaluation.

  • Jellyfish sting: rinse with seawater, remove tentacles, and immerse in hot water as tolerated; do not use fresh water or bare-hand removal.

  • Alcohol or drug intoxication: never leave the patient unattended, protect the airway, and watch for respiratory depression and aspiration.

  • Opiate overdose: support breathing, give rescue breaths, and use naloxone only if trained and authorized by protocol.

Quick reference

Triage, Emergency Transfer, and Recordkeeping

  • Triage priority order: immediate life threats first, then serious but stable injuries, then minor injuries, then the deceased or expectant group.

  • START triage categories: Green (minor, walking), Yellow (delayed), Red (immediate), Black (deceased or expectant).

  • Triage is dynamic: reassess and re-tag patients when their condition changes or when resources change.

  • Transfer decision: any patient with airway compromise, uncontrolled bleeding, chest pain, stroke signs, altered consciousness, or severe pain is transferred to a medical facility.

  • Transfer communication includes patient identity, mechanism or complaint, vital signs, interventions given, response, and estimated time of arrival.

  • Do not transfer a patient in a private vehicle when the condition requires ambulance monitoring; call EMS for unstable patients.

  • Incident report content: date, time, location, witnesses, findings, interventions, patient response, and disposition.

  • Documentation rules: record facts objectively, use the patient's own words in quotes, note times, and never alter a record after the fact without a dated addendum.

  • Record retention and privacy: store first aid records confidentially and release them only to authorized persons per company policy and regulation.

Quick reference

Roles, Responsibilities, and Legal Framework

  • Occupational first aider scope: initial assessment, basic life support, bleeding control, splinting, and transfer - not diagnosis or prescribing.

  • Good Samaritan protection applies when aid is given voluntarily, in good faith, without compensation, and within trained scope; gross negligence or abandonment removes it.

  • Duty to act arises from an assigned workplace role, a written company policy, or a contractual designation - not from mere presence at a scene.

  • Consent: obtain expressed consent from a responsive adult; implied consent applies to unresponsive patients or minors without a guardian present.

  • Confidentiality: patient health information is disclosed only on a need-to-know basis to the company physician, safety officer, or responding EMS.

  • Recordkeeping duty: document assessment findings, interventions, times, and transfer details; the employer retains these records per company and OSH requirements.

  • First aider must know the worksite emergency action plan: alarm activation, assembly point, internal response team, and external EMS contact numbers.

  • Refusal of care: document the refusal, the patient's stated reason, mental status, and witness names; continue monitoring if the patient stays on site.

  • Reportable incidents: fatalities and serious injuries are reported to the employer and, where required, to the regional labor office within the prescribed period.

Quick reference

Scene Safety, Personal Protection, and Infection Control

  • Sequence before approach: hazard scan (traffic, electrical, chemical, structural, fire, violence) → body substance isolation → patient contact.

  • Standard precautions apply to every patient: gloves minimum; add eye protection, mask, and gown when splash or spray of blood or body fluids is likely.

  • Hand hygiene with soap and water for at least 20 seconds, or alcohol-based rub when hands are not visibly soiled; wash before gloving and after doffing.

  • Doffing order to avoid self-contamination: gloves, goggles, gown, mask - mask last, handling only the straps.

  • Sharps: never recap by hand; place used needles and blades in a puncture-resistant, labeled sharps container at the point of use.

  • Spill management: contain, absorb, disinfect with an appropriate disinfectant at the labeled contact time, then dispose as regulated waste.

  • Needlestick or splash exposure: wash the site, flush mucous membranes, report immediately, and seek post-exposure evaluation and prophylaxis.

  • Do not enter an unventilated space with suspected toxic gas, oxygen deficiency, or flammable atmosphere; wait for trained/respiratory-protected responders.

  • Traffic scenes: position vehicle to shield the scene, set warning devices, and wear high-visibility garments before exiting.

Quick reference

Patient Assessment and Emergency Action Principles

  • Primary assessment order: scene safety → check responsiveness → activate help → airway → breathing → circulation → disability → exposure.

  • AVPU scale: Alert, responds to Voice, responds to Pain, Unresponsive; record the best response and the time it was assessed.

  • Vital signs baseline ranges for adults: pulse 60–100/min, respirations 12–20/min, systolic BP roughly 90–120 mmHg, SpO2 94–100% on room air.

  • Sample history: Signs and symptoms, Allergies, Medications, Past medical history, Last meal, Events leading to the injury or illness.

  • OPQRST for pain: Onset, Provocation/palliation, Quality, Region/radiation, Severity (0–10), Time.

  • Check for medical alert tags, bracelets, and wallet cards in every unresponsive or confused patient.

  • Reassess and record vital signs at least every 5 minutes for unstable patients and every 15 minutes for stable patients.

  • Mechanism of injury guides suspicion: falls from height, vehicle ejection, and crush injuries raise suspicion for internal and spinal injury.

  • Handover uses a structured format (patient identity, chief complaint, findings, interventions, response, times) to the receiving EMS or facility.

Quick reference

Basic Life Support and Cardiopulmonary Resuscitation

  • Adult high-quality CPR: compression rate 100–120/min, depth at least 5 cm but not more than 6 cm, full chest recoil, minimize interruptions to under 10 seconds.

  • Compression-to-ventilation ratio: 30:2 for one- or two-rescuer adult CPR; for children and infants with two rescuers, 15:2.

  • Adult compression landmark: heel of hand on the lower half of the sternum, second hand on top, arms straight, shoulders over the hands.

  • Infant compressions: two fingers (or two-thumb encircling technique with two rescuers) on the lower half of the sternum, depth about 4 cm.

  • Child compressions: one or two hands on the lower sternum, depth about 5 cm, rate 100–120/min.

  • AED use: turn on, attach pads to bare dry chest, clear everyone during analysis and delivery, resume compressions immediately after the shock.

  • Defibrillation sequence: shock → 2 minutes CPR → reanalyze; do not delay compressions to dry a wet chest beyond a quick towel wipe.

  • CPR quality feedback: rotate compressors about every 2 minutes to limit fatigue; use the AED's rate and depth prompts when available.

  • Stop CPR when: spontaneous breathing and pulse return, an authorized responder or physician takes over, the scene becomes unsafe, or the rescuer is exhausted.

Quick reference

Airway Management and Rescue Breathing

  • Head-tilt/chin-lift opens the airway in a patient without suspected spinal injury; jaw-thrust is used when spinal injury is suspected.

  • Look, listen, and feel for breathing for no more than 10 seconds before deciding to ventilate.

  • Rescue breath volume: just enough to make the chest rise visibly, about 1 second per breath; avoid over-inflation, which causes gastric distension.

  • Adult rescue breathing rate without a pulse: 1 breath every 6 seconds (about 10/min); with a pulse present, 1 breath every 6 seconds and reassess pulse every 2 minutes.

  • Choking adult or child with severe obstruction: alternate 5 back blows and 5 abdominal thrusts; infants receive 5 back blows and 5 chest thrusts.

  • Relieve choking in an obese or pregnant patient with chest thrusts instead of abdominal thrusts.

  • Universal choking sign: hands clutched at the throat plus inability to speak, cough, or breathe.

  • Recovery position: lateral, head dependent, lower arm forward, upper knee bent - for an unresponsive patient who is breathing adequately and has no suspected spinal injury.

  • Suction and manual clearance are used only for visible solids in the mouth; blind finger sweeps are not performed.

Quick reference

Bleeding Control, Shock, and Wound Management

  • Severe external bleeding: apply direct pressure with a dressing, add layers without removing soaked dressings, and elevate the limb if no fracture is suspected.

  • Tourniquet use: for life-threatening limb bleeding not controlled by pressure; place 5–7 cm above the wound, not over a joint, tighten until bleeding stops, and record the time.

  • Hemostatic gauze is packed deep into the wound cavity with firm pressure for the manufacturer's stated time before reassessment.

  • Signs of shock: pale or cold clammy skin, rapid weak pulse, rapid shallow breathing, thirst, restlessness or anxiety, and falling level of consciousness.

  • Shock management: lay the patient flat, keep warm, control bleeding, do not give anything by mouth, and transport promptly.

  • Do not remove an impaled object; stabilize it in place with bulky dressings and pad around it.

  • Do not remove a dressing that has soaked through; add another layer on top and maintain pressure.

  • Abrasion and laceration care: irrigate with clean water or saline, remove loose debris, cover with a sterile dressing, and check tetanus status.

  • Amputation: control bleeding, wrap the severed part in sterile gauze, seal in a plastic bag, and place the bag in ice water - never directly on ice.

Quick reference

Musculoskeletal Injuries, Splinting, and Immobilization

  • Assess the six Ps before and after splinting: Pain, Pallor, Pulse, Paresthesia, Paralysis, and Pressure.

  • Splint rule: immobilize the joint above and the joint below the injury site.

  • Splint before moving the patient when a fracture is suspected, unless immediate danger requires evacuation first.

  • Check distal circulation, sensation, and movement before and after every splint or bandage application.

  • Spinal motion restriction is indicated for mechanism of injury plus midline tenderness, neurological deficit, altered mental status, or distracting injury.

  • Fracture signs: deformity, crepitus, localized tenderness, swelling, and loss of function; do not attempt to reduce or realign a deformity.

  • Sling and swivel for shoulder or arm injury: support the forearm, keep the elbow at about 90 degrees, and check radial pulse after tying.

  • Cold application for sprains and strains: apply for 15–20 minutes at a time, with a cloth barrier between the cold pack and skin.

  • Suspected femur fracture: immobilize with a traction splint only when trained; otherwise secure the limb to a rigid board with the adjacent leg as support.

Quick reference

Medical Emergencies and Environmental Injuries

  • Chest pain: keep the patient at rest, loosen clothing, obtain a history, and assist with the patient's own prescribed nitroglycerin per protocol; never give aspirin to a patient with an allergy or active bleeding.

  • Stroke screen: facial droop, arm drift, speech abnormality, and time of symptom onset; record the onset time because it determines treatment eligibility.

  • FAST mnemonic: Face, Arms, Speech, Time - note the last known well time.

  • Diabetic emergency: if conscious and able to swallow, give sugar; if unresponsive, do not give anything by mouth and monitor the airway.

  • Seizure: protect the head, clear objects away, do not restrain or place anything in the mouth, and time the seizure; call for help if it lasts over 5 minutes.

  • Heat exhaustion versus heat stroke: heat stroke shows core temperature above 40°C with altered mental status and requires rapid cooling and urgent transfer.

  • Hypothermia: move to a warm environment, remove wet clothing, insulate, and warm the trunk first; avoid rough handling of a severely hypothermic patient.

  • Anaphylaxis signs: hives, facial or throat swelling, wheeze, and hypotension; assist with the patient's epinephrine auto-injector per protocol and transfer urgently.

  • Asthma attack: position upright, assist with the patient's own reliever inhaler per protocol, and monitor for exhaustion or silent chest.

Quick reference

Poisoning, Bites, Stings, and Substance-Related Emergencies

  • Poisoning response: remove the patient from the source, ensure scene safety for the rescuer, identify the substance and amount, and contact the poison control center or physician.

  • Do not induce vomiting after ingestion of a caustic, corrosive, or petroleum-based substance; give nothing by mouth unless directed by poison control.

  • Inhaled poison: move the patient to fresh air, monitor breathing, and do not enter a contaminated space without respiratory protection.

  • Snakebite: keep the patient still and the bitten limb below heart level, remove rings and tight items, and do not cut, suck, or apply a tourniquet.

  • Bee or wasp sting: remove the stinger by scraping, wash the site, apply cold, and watch for anaphylaxis in the following minutes.

  • Animal bite: wash thoroughly with soap and running water, control bleeding, cover, and refer for rabies and tetanus evaluation.

  • Jellyfish sting: rinse with seawater, remove tentacles, and immerse in hot water as tolerated; do not use fresh water or bare-hand removal.

  • Alcohol or drug intoxication: never leave the patient unattended, protect the airway, and watch for respiratory depression and aspiration.

  • Opiate overdose: support breathing, give rescue breaths, and use naloxone only if trained and authorized by protocol.

Quick reference

Triage, Emergency Transfer, and Recordkeeping

  • Triage priority order: immediate life threats first, then serious but stable injuries, then minor injuries, then the deceased or expectant group.

  • START triage categories: Green (minor, walking), Yellow (delayed), Red (immediate), Black (deceased or expectant).

  • Triage is dynamic: reassess and re-tag patients when their condition changes or when resources change.

  • Transfer decision: any patient with airway compromise, uncontrolled bleeding, chest pain, stroke signs, altered consciousness, or severe pain is transferred to a medical facility.

  • Transfer communication includes patient identity, mechanism or complaint, vital signs, interventions given, response, and estimated time of arrival.

  • Do not transfer a patient in a private vehicle when the condition requires ambulance monitoring; call EMS for unstable patients.

  • Incident report content: date, time, location, witnesses, findings, interventions, patient response, and disposition.

  • Documentation rules: record facts objectively, use the patient's own words in quotes, note times, and never alter a record after the fact without a dated addendum.

  • Record retention and privacy: store first aid records confidentially and release them only to authorized persons per company policy and regulation.

Quick reference

Roles, Responsibilities, and Legal Framework

  • Occupational first aider scope: initial assessment, basic life support, bleeding control, splinting, and transfer - not diagnosis or prescribing.

  • Good Samaritan protection applies when aid is given voluntarily, in good faith, without compensation, and within trained scope; gross negligence or abandonment removes it.

  • Duty to act arises from an assigned workplace role, a written company policy, or a contractual designation - not from mere presence at a scene.

  • Consent: obtain expressed consent from a responsive adult; implied consent applies to unresponsive patients or minors without a guardian present.

  • Confidentiality: patient health information is disclosed only on a need-to-know basis to the company physician, safety officer, or responding EMS.

  • Recordkeeping duty: document assessment findings, interventions, times, and transfer details; the employer retains these records per company and OSH requirements.

  • First aider must know the worksite emergency action plan: alarm activation, assembly point, internal response team, and external EMS contact numbers.

  • Refusal of care: document the refusal, the patient's stated reason, mental status, and witness names; continue monitoring if the patient stays on site.

  • Reportable incidents: fatalities and serious injuries are reported to the employer and, where required, to the regional labor office within the prescribed period.

Quick reference

Scene Safety, Personal Protection, and Infection Control

  • Sequence before approach: hazard scan (traffic, electrical, chemical, structural, fire, violence) → body substance isolation → patient contact.

  • Standard precautions apply to every patient: gloves minimum; add eye protection, mask, and gown when splash or spray of blood or body fluids is likely.

  • Hand hygiene with soap and water for at least 20 seconds, or alcohol-based rub when hands are not visibly soiled; wash before gloving and after doffing.

  • Doffing order to avoid self-contamination: gloves, goggles, gown, mask - mask last, handling only the straps.

  • Sharps: never recap by hand; place used needles and blades in a puncture-resistant, labeled sharps container at the point of use.

  • Spill management: contain, absorb, disinfect with an appropriate disinfectant at the labeled contact time, then dispose as regulated waste.

  • Needlestick or splash exposure: wash the site, flush mucous membranes, report immediately, and seek post-exposure evaluation and prophylaxis.

  • Do not enter an unventilated space with suspected toxic gas, oxygen deficiency, or flammable atmosphere; wait for trained/respiratory-protected responders.

  • Traffic scenes: position vehicle to shield the scene, set warning devices, and wear high-visibility garments before exiting.

Quick reference

Patient Assessment and Emergency Action Principles

  • Primary assessment order: scene safety → check responsiveness → activate help → airway → breathing → circulation → disability → exposure.

  • AVPU scale: Alert, responds to Voice, responds to Pain, Unresponsive; record the best response and the time it was assessed.

  • Vital signs baseline ranges for adults: pulse 60–100/min, respirations 12–20/min, systolic BP roughly 90–120 mmHg, SpO2 94–100% on room air.

  • Sample history: Signs and symptoms, Allergies, Medications, Past medical history, Last meal, Events leading to the injury or illness.

  • OPQRST for pain: Onset, Provocation/palliation, Quality, Region/radiation, Severity (0–10), Time.

  • Check for medical alert tags, bracelets, and wallet cards in every unresponsive or confused patient.

  • Reassess and record vital signs at least every 5 minutes for unstable patients and every 15 minutes for stable patients.

  • Mechanism of injury guides suspicion: falls from height, vehicle ejection, and crush injuries raise suspicion for internal and spinal injury.

  • Handover uses a structured format (patient identity, chief complaint, findings, interventions, response, times) to the receiving EMS or facility.

Quick reference

Basic Life Support and Cardiopulmonary Resuscitation

  • Adult high-quality CPR: compression rate 100–120/min, depth at least 5 cm but not more than 6 cm, full chest recoil, minimize interruptions to under 10 seconds.

  • Compression-to-ventilation ratio: 30:2 for one- or two-rescuer adult CPR; for children and infants with two rescuers, 15:2.

  • Adult compression landmark: heel of hand on the lower half of the sternum, second hand on top, arms straight, shoulders over the hands.

  • Infant compressions: two fingers (or two-thumb encircling technique with two rescuers) on the lower half of the sternum, depth about 4 cm.

  • Child compressions: one or two hands on the lower sternum, depth about 5 cm, rate 100–120/min.

  • AED use: turn on, attach pads to bare dry chest, clear everyone during analysis and delivery, resume compressions immediately after the shock.

  • Defibrillation sequence: shock → 2 minutes CPR → reanalyze; do not delay compressions to dry a wet chest beyond a quick towel wipe.

  • CPR quality feedback: rotate compressors about every 2 minutes to limit fatigue; use the AED's rate and depth prompts when available.

  • Stop CPR when: spontaneous breathing and pulse return, an authorized responder or physician takes over, the scene becomes unsafe, or the rescuer is exhausted.

Quick reference

Airway Management and Rescue Breathing

  • Head-tilt/chin-lift opens the airway in a patient without suspected spinal injury; jaw-thrust is used when spinal injury is suspected.

  • Look, listen, and feel for breathing for no more than 10 seconds before deciding to ventilate.

  • Rescue breath volume: just enough to make the chest rise visibly, about 1 second per breath; avoid over-inflation, which causes gastric distension.

  • Adult rescue breathing rate without a pulse: 1 breath every 6 seconds (about 10/min); with a pulse present, 1 breath every 6 seconds and reassess pulse every 2 minutes.

  • Choking adult or child with severe obstruction: alternate 5 back blows and 5 abdominal thrusts; infants receive 5 back blows and 5 chest thrusts.

  • Relieve choking in an obese or pregnant patient with chest thrusts instead of abdominal thrusts.

  • Universal choking sign: hands clutched at the throat plus inability to speak, cough, or breathe.

  • Recovery position: lateral, head dependent, lower arm forward, upper knee bent - for an unresponsive patient who is breathing adequately and has no suspected spinal injury.

  • Suction and manual clearance are used only for visible solids in the mouth; blind finger sweeps are not performed.

Quick reference

Bleeding Control, Shock, and Wound Management

  • Severe external bleeding: apply direct pressure with a dressing, add layers without removing soaked dressings, and elevate the limb if no fracture is suspected.

  • Tourniquet use: for life-threatening limb bleeding not controlled by pressure; place 5–7 cm above the wound, not over a joint, tighten until bleeding stops, and record the time.

  • Hemostatic gauze is packed deep into the wound cavity with firm pressure for the manufacturer's stated time before reassessment.

  • Signs of shock: pale or cold clammy skin, rapid weak pulse, rapid shallow breathing, thirst, restlessness or anxiety, and falling level of consciousness.

  • Shock management: lay the patient flat, keep warm, control bleeding, do not give anything by mouth, and transport promptly.

  • Do not remove an impaled object; stabilize it in place with bulky dressings and pad around it.

  • Do not remove a dressing that has soaked through; add another layer on top and maintain pressure.

  • Abrasion and laceration care: irrigate with clean water or saline, remove loose debris, cover with a sterile dressing, and check tetanus status.

  • Amputation: control bleeding, wrap the severed part in sterile gauze, seal in a plastic bag, and place the bag in ice water - never directly on ice.

Quick reference

Musculoskeletal Injuries, Splinting, and Immobilization

  • Assess the six Ps before and after splinting: Pain, Pallor, Pulse, Paresthesia, Paralysis, and Pressure.

  • Splint rule: immobilize the joint above and the joint below the injury site.

  • Splint before moving the patient when a fracture is suspected, unless immediate danger requires evacuation first.

  • Check distal circulation, sensation, and movement before and after every splint or bandage application.

  • Spinal motion restriction is indicated for mechanism of injury plus midline tenderness, neurological deficit, altered mental status, or distracting injury.

  • Fracture signs: deformity, crepitus, localized tenderness, swelling, and loss of function; do not attempt to reduce or realign a deformity.

  • Sling and swivel for shoulder or arm injury: support the forearm, keep the elbow at about 90 degrees, and check radial pulse after tying.

  • Cold application for sprains and strains: apply for 15–20 minutes at a time, with a cloth barrier between the cold pack and skin.

  • Suspected femur fracture: immobilize with a traction splint only when trained; otherwise secure the limb to a rigid board with the adjacent leg as support.

Quick reference

Medical Emergencies and Environmental Injuries

  • Chest pain: keep the patient at rest, loosen clothing, obtain a history, and assist with the patient's own prescribed nitroglycerin per protocol; never give aspirin to a patient with an allergy or active bleeding.

  • Stroke screen: facial droop, arm drift, speech abnormality, and time of symptom onset; record the onset time because it determines treatment eligibility.

  • FAST mnemonic: Face, Arms, Speech, Time - note the last known well time.

  • Diabetic emergency: if conscious and able to swallow, give sugar; if unresponsive, do not give anything by mouth and monitor the airway.

  • Seizure: protect the head, clear objects away, do not restrain or place anything in the mouth, and time the seizure; call for help if it lasts over 5 minutes.

  • Heat exhaustion versus heat stroke: heat stroke shows core temperature above 40°C with altered mental status and requires rapid cooling and urgent transfer.

  • Hypothermia: move to a warm environment, remove wet clothing, insulate, and warm the trunk first; avoid rough handling of a severely hypothermic patient.

  • Anaphylaxis signs: hives, facial or throat swelling, wheeze, and hypotension; assist with the patient's epinephrine auto-injector per protocol and transfer urgently.

  • Asthma attack: position upright, assist with the patient's own reliever inhaler per protocol, and monitor for exhaustion or silent chest.

Quick reference

Poisoning, Bites, Stings, and Substance-Related Emergencies

  • Poisoning response: remove the patient from the source, ensure scene safety for the rescuer, identify the substance and amount, and contact the poison control center or physician.

  • Do not induce vomiting after ingestion of a caustic, corrosive, or petroleum-based substance; give nothing by mouth unless directed by poison control.

  • Inhaled poison: move the patient to fresh air, monitor breathing, and do not enter a contaminated space without respiratory protection.

  • Snakebite: keep the patient still and the bitten limb below heart level, remove rings and tight items, and do not cut, suck, or apply a tourniquet.

  • Bee or wasp sting: remove the stinger by scraping, wash the site, apply cold, and watch for anaphylaxis in the following minutes.

  • Animal bite: wash thoroughly with soap and running water, control bleeding, cover, and refer for rabies and tetanus evaluation.

  • Jellyfish sting: rinse with seawater, remove tentacles, and immerse in hot water as tolerated; do not use fresh water or bare-hand removal.

  • Alcohol or drug intoxication: never leave the patient unattended, protect the airway, and watch for respiratory depression and aspiration.

  • Opiate overdose: support breathing, give rescue breaths, and use naloxone only if trained and authorized by protocol.

Quick reference

Triage, Emergency Transfer, and Recordkeeping

  • Triage priority order: immediate life threats first, then serious but stable injuries, then minor injuries, then the deceased or expectant group.

  • START triage categories: Green (minor, walking), Yellow (delayed), Red (immediate), Black (deceased or expectant).

  • Triage is dynamic: reassess and re-tag patients when their condition changes or when resources change.

  • Transfer decision: any patient with airway compromise, uncontrolled bleeding, chest pain, stroke signs, altered consciousness, or severe pain is transferred to a medical facility.

  • Transfer communication includes patient identity, mechanism or complaint, vital signs, interventions given, response, and estimated time of arrival.

  • Do not transfer a patient in a private vehicle when the condition requires ambulance monitoring; call EMS for unstable patients.

  • Incident report content: date, time, location, witnesses, findings, interventions, patient response, and disposition.

  • Documentation rules: record facts objectively, use the patient's own words in quotes, note times, and never alter a record after the fact without a dated addendum.

  • Record retention and privacy: store first aid records confidentially and release them only to authorized persons per company policy and regulation.