RSP study plan
RSP · Give each week a clear focus.
8 weeks · About 7 hours per week
Safety Management Systems and Program Development
Diagram the core elements of a safety management system (policy, planning, implementation and operation, evaluation and corrective action, management review) and label where each appears in a consensus framework.
Draft a one-page written safety policy statement containing scope, measurable objectives, and named accountable roles.
Differentiate leading indicators from lagging indicators and select five of each that a mid-size industrial site could realistically track.
Explain the plan-do-check-act improvement cycle and state specifically where management review and corrective action sit within it.
List the minimum components of a documented safety program (written programs, roles, budgets, communication channels) and identify which are commonly audited first.
Your checkpoint
A one-page SMS crosswalk table mapping six core SMS elements to their governing clause areas, plus a drafted 150-word policy statement covering scope, objectives, and accountability.
Laws, Regulations and Consensus Standards & Safety Management Systems and Program Development
Locate and cite general industry regulations by part and subpart number rather than by nickname, building a personal citation index.
Distinguish consensus standards from mandatory regulations and explain how the general duty clause is applied when no specific standard covers a hazard.
Classify twenty given hazard scenarios under the specific standard or consensus document that governs each one.
Summarize hazard communication requirements including label elements, safety data sheet sections, and employee information obligations.
Verify which consensus documents apply to a selected scenario (machine guarding, lockout, permit-required confined space) and note the standard number.
Your checkpoint
A 25-item citation index mapping each hazard to its specific regulatory or consensus reference, followed by a 25-question self-quiz scored at 80% or higher.
Hazard Identification and Risk Assessment
Perform a job hazard analysis on two real or realistic tasks, breaking each into no more than ten observable steps.
Build a 5x5 risk matrix with written definitions for each likelihood and severity level, and score every hazard identified in the two analyses.
Rank eight candidate controls against the hierarchy of controls and justify why elimination and substitution outrank administrative measures.
Select the appropriate hazard identification technique (job safety analysis, what-if, checklist, HAZOP, or inspection) for four distinct operating scenarios and defend each choice.
Distinguish hazard, exposure, and risk and demonstrate the difference using three examples from the completed analyses.
Your checkpoint
Two completed job hazard analyses with step-level hazard registers, risk-matrix scores, and a prioritized control recommendation for each hazard rated medium or higher.
Hazard Identification and Risk Assessment & Industrial Hygiene and Occupational Health
Calculate a full-shift time-weighted average exposure from a set of sample concentrations and durations.
Compare occupational exposure limits from different sourcesand state which value governs in a compliance context and which represents best practice.
Interpret monitoring results against applicable limits and write a determination of whether existing controls are adequate.
Rank chemical, noise, and ergonomic stressors at a hypothetical facility by risk and by the feasibility of control.
Identify when an exposure assessment should trigger a formal sampling program versus a screening survey.
Your checkpoint
An exposure calculation worksheet with five time-weighted-average problems solved and shown step by step, plus a written interpretation paragraph for each result.
Industrial Hygiene and Occupational Health
Describe routes of entry and target-organ effects for five common industrial chemicals and translate each into a control recommendation.
Explain noise dose, the time-weighted average metric, and the exposure level that triggers a formal hearing conservation program.
Match respirator classes to given use conditions and list the fit-testing and medical evaluation requirements that accompany each.
Outline a basic exposure assessment strategy using similar exposure groups and explain how representative sampling is justified.
Differentiate the roles of industrial hygiene monitoring, medical surveillance, and biological monitoring in an occupational health program.
Your checkpoint
A two-page industrial hygiene summary sheet covering exposure limits, routes of entry, noise, and respiratory protection, plus 20 self-authored flashcards.
Incident Investigation and Recordkeeping & Laws, Regulations and Consensus Standards
Conduct a root cause analysis on a supplied incident scenario using both a five-why chain and a cause-and-effect diagram.
Separate immediate causes, contributing factors, and root causes, and state which corrective actions address each level.
Apply recordkeeping criteria to classify ten case summaries as first aid, medical treatment, restricted duty, days away, or non-recordable.
State the timelines and criteria that trigger rapid reporting of a fatality versus an inpatient hospitalization, amputation, or loss of an eye.
Evaluate a corrective action for adequacy by testing whether it changes the system rather than the individual.
Your checkpoint
A complete incident investigation report for the scenario containing a timeline, causal analysis, and corrective action plan, plus a 10-case recordkeeping classification scored at 9 of 10 or better.
Training, Education and Communication & Emergency Preparedness and Fire Prevention
Write measurable learning objectives for three safety training topics using observable action verbs and defined performance conditions.
Design a 15-minute toolbox talk that includes an attention step, a demonstration, and a documented evaluation of comprehension.
Assemble an emergency action plan outline covering alarm signals, evacuation routes, accountability, roles, and drill frequency.
Select the correct extinguisher class and demonstrate the pull-aim-squeeze-sweep technique for given fire scenarios, and state the conditions under which evacuation is required instead of attack.
Identify training documentation and record retention requirements for the programs covered this week.
Your checkpoint
One toolbox talk package (outline, talking points, one-question comprehension check) and a one-page emergency action plan summary for a single facility.
Environmental and Sustainability Management & Training, Education and Communication
Outline an environmental aspects and impacts register for a representative operation and identify the permits and waste streams it would trigger.
Describe how an environmental management system integrates with the safety management system elements studied in week one.
Explain core sustainability reporting metrics for environmental performance and how they are measured and verified.
Complete two timed 60-question practice exams and tag every missed item back to its domain.
Compile a final one-page formula and fact sheet covering exposure calculations, recordkeeping criteria, reporting timelines, and exposure limit types.
Your checkpoint
Two timed practice exams scored at 80% or higher, plus a ranked remediation list naming the ten weakest sub-areas with the study action for each.
Milestones
Week 2: Citation index of 25 hazards complete and a 25-question self-quiz over the SMS and regulatory domains scored at 80% or higher.
Week 4: Both JHAs finished with risk scores, five time-weighted-average calculations correct, and a 40-question mixed set covering the first three domains scored at 80% or higher.
Week 6: Incident investigation report complete and recordkeeping classification answered correctly on at least 9 of 10 cases, including the correct rapid-reporting timelines.
Week 8: Two full-length timed practice exams both scored at 80% or higher, with a written remediation list of the ten weakest sub-areas and a final fact sheet produced.