TN Cosmetology study plan
TN Cosmetology · Give each week a clear focus.
8 weeks · About 7 hours per week
Haircutting and Hair Design & Infection Control, Sanitation, and Safety Practices
Define the four basic cutting lines and state the volume and weight effect of each, in writing, without notes.
Sequence the blood-exposure procedure step by step (stop service, glove, clean and disinfect, dispose, document, notify) and recite it in order.
Differentiate sanitation, disinfection, and sterilization, and sort 20 salon tools and surfaces into the correct category.
Name the label claims required on a hospital-grade disinfectant and state the Tennessee requirement for disinfecting implements between clients.
Identify when to refuse service based on a contagious or parasitic condition versus when a service may proceed.
Your checkpoint
A handwritten blood-exposure and implement-disinfection procedure card plus a 25-question self-quiz on Domains 3 and 1 scored at 85% or higher.
Haircutting and Hair Design & Hairstyling, Blow-Drying, Thermal, and Wet Styling
Match each elevation angle (0, 45, 90, 135, 180) to the graduation it produces and sketch the resulting silhouette in words for each.
Explain shear-over-comb, clipper-over-comb, and freehand notching, including which hair textures each suits.
List the blow-dry sequence from wet to dry, including nozzle direction, tension, and the reason each step controls volume.
Set a safe temperature and tool choice for fine, medium, and coarse hair on thermal irons and blow dryers, with a stated justification.
Name the five basic styling categories and give one client scenario for each.
Your checkpoint
A timed 30-question quiz on Domains 3 and 4 scored at 80% or higher, plus five written cut-to-style plans that link a haircut to a finishing method.
Hairstyling, Blow-Drying, Thermal, and Wet Styling & Hair Coloring and Lightening
Explain the law of color and predict the outcome when complementary, primary, and secondary tones are combined.
Map the level system from 1 to 10 to underlying pigment and describe what each level looks like in writing.
Calculate the lift produced by 10, 20, 30, and 40 volume developers and state where each is used.
Order the lightening stages from red to pale yellow and state which stage to stop at for a given target color.
Sequence a patch test and a strand test, including timing, documentation, and the client response that means stop.
Your checkpoint
A formulation worksheet of 10 client scenarios, each with formula, developer, processing time, and expected result, self-checked against the textbook with every error corrected in a different color ink.
Hair Coloring and Lightening
Diagnose 10 written color-correction scenarios and prescribe a corrective sequence for each.
Compare the application methods for foil highlighting, cap highlighting, and freehand painting, including sectioning pattern and processing control.
Explain toner selection, including why a toner is used after lightening and how developer choice affects deposit.
List at least eight contraindications for color or lightener service and the alternative you would offer a client.
Trace the required steps for a virgin application, a retouch, and a color removal, noting the difference in timing.
Your checkpoint
A timed 40-question Domain 5 test scored at 80% or higher, with a written correction note for every missed item.
Scientific Fundamentals: Anatomy, Physiology, Chemistry, and Disorders of Hair, Skin, and Nails
Label the layers of the hair, skin, and nail from memory and state one function of each.
Describe the three phases of the hair growth cycle and explain how each phase affects chemical services.
Read the pH scale and place shampoo, relaxer, color, and acid-balanced products on it.
Name the three side bonds in hair, state which is broken by water, heat, and chemicals, and how each re-forms.
Sort 15 common hair, scalp, and nail disorders into treatable-in-salon versus refer-to-a-physician, and flag the contagious ones.
Your checkpoint
A self-drawn, fully labeled diagram set for hair, skin, and nail structures, scored at 90% of labels correct on a blind retest.
Chemical Texture Services: Permanent Waving and Relaxing & Scientific Fundamentals: Anatomy, Physiology, Chemistry, and Disorders of Hair, Skin, and Nails
Sequence a complete permanent wave, from consultation and strand test through neutralization and post-service care, in 20 or more numbered steps.
Relate rod diameter and wrapping pattern to curl size and direction, and select rods for three written hair-length and texture cases.
Differentiate ammonium thioglycolate and glyceryl monothioglycolate, including hair type suitability and processing behavior.
Contrast hydroxide and thio relaxers on strength, application, and neutralization, and explain the purpose of each step.
State the difference between a relaxer and a texturizer, and when a base or no-base application is appropriate.
Your checkpoint
A side-by-side written comparison chart of permanent wave versus chemical relaxer procedures, each with 20 or more steps, self-graded against the textbook with a corrected final version.
Nail Care and Skin Care Services & Salon Business, Professional Practices, and Tennessee Laws and Rules
Sequence a basic manicure and pedicure with the sanitation step inserted before, during, and after the service.
Distinguish at least 10 nail and skin conditions and state which require referral.
Describe the basic facial sequence and name the massage manipulations in order.
Summarize Tennessee licensing, renewal, and salon sanitation requirements in your own words, citing the rule category for each.
Define scope of practice and list three tasks that must be referred out or performed only under supervision.
Your checkpoint
A one-page Tennessee rules and scope-of-practice summary plus a 20-question quiz on Domains 7 and 8 scored at 80% or higher.
Salon Business, Professional Practices, and Tennessee Laws and Rules & Infection Control, Sanitation, and Safety Practices
Compute retail markup, service commission, and booth-rent break-even for five written business scenarios.
Re-drill your two lowest-scoring domains using missed-item notes from weeks 1 through 7 until each is at 85% or better on a fresh quiz.
Re-verify the infection-control and safety checklist, including tool storage, labeling, and client record keeping.
Complete a full-length timed practice exam under test-day conditions with no notes.
Your checkpoint
A full 100-question timed practice exam scored at 85% or higher, plus a written remediation list naming every missed item, the correct concept, and the page or section you will review.
Milestones
Week 2: Score 80% or higher on combined Domains 3 and 4 quizzes without referring to notes.
Week 4: Score 80% or higher on the Domain 5 test and correctly formulate all 10 color scenarios in the worksheet.
Week 6: Recite the permanent wave and relaxer sequences from memory with all neutralization and test-curl steps present.
Week 8: Score 85% or higher on a full-length timed practice exam and show a completed remediation list with no unresolved items.