TN Cosmetology study materials
TN Cosmetology study resources

TN Cosmetology study plan

TN Cosmetology · Give each week a clear focus.

8 weeks · About 7 hours per week

Week 1

Haircutting and Hair Design & Infection Control, Sanitation, and Safety Practices

  • Define the four basic cutting lines and state the volume and weight effect of each, in writing, without notes.

  • Sequence the blood-exposure procedure step by step (stop service, glove, clean and disinfect, dispose, document, notify) and recite it in order.

  • Differentiate sanitation, disinfection, and sterilization, and sort 20 salon tools and surfaces into the correct category.

  • Name the label claims required on a hospital-grade disinfectant and state the Tennessee requirement for disinfecting implements between clients.

  • Identify when to refuse service based on a contagious or parasitic condition versus when a service may proceed.

Your checkpoint

A handwritten blood-exposure and implement-disinfection procedure card plus a 25-question self-quiz on Domains 3 and 1 scored at 85% or higher.

Week 2

Haircutting and Hair Design & Hairstyling, Blow-Drying, Thermal, and Wet Styling

  • Match each elevation angle (0, 45, 90, 135, 180) to the graduation it produces and sketch the resulting silhouette in words for each.

  • Explain shear-over-comb, clipper-over-comb, and freehand notching, including which hair textures each suits.

  • List the blow-dry sequence from wet to dry, including nozzle direction, tension, and the reason each step controls volume.

  • Set a safe temperature and tool choice for fine, medium, and coarse hair on thermal irons and blow dryers, with a stated justification.

  • Name the five basic styling categories and give one client scenario for each.

Your checkpoint

A timed 30-question quiz on Domains 3 and 4 scored at 80% or higher, plus five written cut-to-style plans that link a haircut to a finishing method.

Week 3

Hairstyling, Blow-Drying, Thermal, and Wet Styling & Hair Coloring and Lightening

  • Explain the law of color and predict the outcome when complementary, primary, and secondary tones are combined.

  • Map the level system from 1 to 10 to underlying pigment and describe what each level looks like in writing.

  • Calculate the lift produced by 10, 20, 30, and 40 volume developers and state where each is used.

  • Order the lightening stages from red to pale yellow and state which stage to stop at for a given target color.

  • Sequence a patch test and a strand test, including timing, documentation, and the client response that means stop.

Your checkpoint

A formulation worksheet of 10 client scenarios, each with formula, developer, processing time, and expected result, self-checked against the textbook with every error corrected in a different color ink.

Week 4

Hair Coloring and Lightening

  • Diagnose 10 written color-correction scenarios and prescribe a corrective sequence for each.

  • Compare the application methods for foil highlighting, cap highlighting, and freehand painting, including sectioning pattern and processing control.

  • Explain toner selection, including why a toner is used after lightening and how developer choice affects deposit.

  • List at least eight contraindications for color or lightener service and the alternative you would offer a client.

  • Trace the required steps for a virgin application, a retouch, and a color removal, noting the difference in timing.

Your checkpoint

A timed 40-question Domain 5 test scored at 80% or higher, with a written correction note for every missed item.

Week 5

Scientific Fundamentals: Anatomy, Physiology, Chemistry, and Disorders of Hair, Skin, and Nails

  • Label the layers of the hair, skin, and nail from memory and state one function of each.

  • Describe the three phases of the hair growth cycle and explain how each phase affects chemical services.

  • Read the pH scale and place shampoo, relaxer, color, and acid-balanced products on it.

  • Name the three side bonds in hair, state which is broken by water, heat, and chemicals, and how each re-forms.

  • Sort 15 common hair, scalp, and nail disorders into treatable-in-salon versus refer-to-a-physician, and flag the contagious ones.

Your checkpoint

A self-drawn, fully labeled diagram set for hair, skin, and nail structures, scored at 90% of labels correct on a blind retest.

Week 6

Chemical Texture Services: Permanent Waving and Relaxing & Scientific Fundamentals: Anatomy, Physiology, Chemistry, and Disorders of Hair, Skin, and Nails

  • Sequence a complete permanent wave, from consultation and strand test through neutralization and post-service care, in 20 or more numbered steps.

  • Relate rod diameter and wrapping pattern to curl size and direction, and select rods for three written hair-length and texture cases.

  • Differentiate ammonium thioglycolate and glyceryl monothioglycolate, including hair type suitability and processing behavior.

  • Contrast hydroxide and thio relaxers on strength, application, and neutralization, and explain the purpose of each step.

  • State the difference between a relaxer and a texturizer, and when a base or no-base application is appropriate.

Your checkpoint

A side-by-side written comparison chart of permanent wave versus chemical relaxer procedures, each with 20 or more steps, self-graded against the textbook with a corrected final version.

Week 7

Nail Care and Skin Care Services & Salon Business, Professional Practices, and Tennessee Laws and Rules

  • Sequence a basic manicure and pedicure with the sanitation step inserted before, during, and after the service.

  • Distinguish at least 10 nail and skin conditions and state which require referral.

  • Describe the basic facial sequence and name the massage manipulations in order.

  • Summarize Tennessee licensing, renewal, and salon sanitation requirements in your own words, citing the rule category for each.

  • Define scope of practice and list three tasks that must be referred out or performed only under supervision.

Your checkpoint

A one-page Tennessee rules and scope-of-practice summary plus a 20-question quiz on Domains 7 and 8 scored at 80% or higher.

Week 8

Salon Business, Professional Practices, and Tennessee Laws and Rules & Infection Control, Sanitation, and Safety Practices

  • Compute retail markup, service commission, and booth-rent break-even for five written business scenarios.

  • Re-drill your two lowest-scoring domains using missed-item notes from weeks 1 through 7 until each is at 85% or better on a fresh quiz.

  • Re-verify the infection-control and safety checklist, including tool storage, labeling, and client record keeping.

  • Complete a full-length timed practice exam under test-day conditions with no notes.

Your checkpoint

A full 100-question timed practice exam scored at 85% or higher, plus a written remediation list naming every missed item, the correct concept, and the page or section you will review.

Milestones

Week 2: Score 80% or higher on combined Domains 3 and 4 quizzes without referring to notes.

Week 4: Score 80% or higher on the Domain 5 test and correctly formulate all 10 color scenarios in the worksheet.

Week 6: Recite the permanent wave and relaxer sequences from memory with all neutralization and test-curl steps present.

Week 8: Score 85% or higher on a full-length timed practice exam and show a completed remediation list with no unresolved items.