Maharashtra SSC Physiology, Hygiene and Home Science (MSBSHSE) study materials
Maharashtra SSC Physiology, Hygiene and Home Science (MSBSHSE) study resources

Maharashtra SSC Physiology, Hygiene and Home Science (MSBSHSE) key terms

Maharashtra SSC Physiology, Hygiene and Home Science (MSBSHSE) · Get comfortable with the vocabulary.

Cell membrane

The thin outer covering of a cell that holds the cell contents together and controls which substances enter and leave, allowing nutrients in and waste products out.

Related: Cell, Osmosis
Cell

The smallest living unit of the body, containing a nucleus and cytoplasm, which carries out the basic activities of life such as taking in food and producing energy.

Related: Cell membrane, Tissue
Tissue

A group of similar cells working together to perform one particular job, such as muscle tissue that contracts or epithelial tissue that covers and protects body surfaces.

Related: Cell, Organ
Organ

A body part made of two or more different tissues combined to carry out a specific function, for example the stomach, lungs, or heart.

Related: Tissue, Organ system
Organ system

A set of organs that cooperate to perform a major body function, such as the digestive system breaking down food or the respiratory system exchanging gases.

Related: Organ, Digestion
Balanced diet

A daily food pattern that supplies all needed nutrients in correct proportion, including carbohydrates, proteins, fats, vitamins, minerals, water, and roughage, in amounts suited to a person's age and activity.

Related: Nutrient, Meal planning
Nutrient

A substance in food that the body uses for energy, growth, repair, or regulation of body processes, including carbohydrates, proteins, fats, vitamins, minerals, and water.

Related: Balanced diet, Calorie
Calorie

A unit used to measure the energy supplied by food or used by the body; one kilocalorie is the energy needed to raise one kilogram of water by one degree Celsius.

Related: Nutrient, Basal metabolic rate
Basal metabolic rate

The amount of energy the body uses at complete rest just to maintain breathing, heartbeat, and body temperature, measured before food or activity raises energy use.

Related: Calorie, Balanced diet
Digestion

The process by which large food molecules are broken down mechanically and chemically into smaller substances that can be absorbed into the blood and used by cells.

Related: Enzyme, Absorption
Enzyme

A protein made by the body that speeds up a specific chemical reaction, such as salivary amylase breaking starch into sugars during digestion.

Related: Digestion, Absorption
Absorption

The movement of digested food substances through the wall of the small intestine into the blood or lymph so that they can be carried to body cells.

Related: Digestion, Villi
Villi

Tiny finger-like projections lining the small intestine that greatly increase the surface area for absorbing digested nutrients into the bloodstream.

Related: Absorption, Digestion
Personal hygiene

The daily habits a person follows to keep the body clean and healthy, including bathing, brushing teeth, washing hands, wearing clean clothes, and caring for hair and nails.

Related: Sanitation, Communicable disease
Sanitation

The systems and practices for safe disposal of human waste, wastewater, and refuse, together with clean water supply, so that disease-causing organisms do not spread in a community.

Related: Personal hygiene, Vector
Vector

A living organism, commonly an insect such as a mosquito, fly, or flea, that carries a disease-causing germ from one person or animal to another.

Related: Communicable disease, Sanitation
Communicable disease

An illness caused by germs such as bacteria, viruses, or parasites that can pass from an infected person, animal, or contaminated object to a healthy person.

Related: Vector, Immunisation
Immunisation

The process of making a person resistant to a disease, usually by giving a vaccine that trains the body's defence system to recognise and fight that germ.

Related: Communicable disease, Personal hygiene
Meal planning

The careful selection of foods for family meals so that nutritional needs, budget, seasonal availability, food habits, and the number of family members are all considered together.

Related: Balanced diet, Food preservation
Food preservation

Methods such as drying, salting, pickling, refrigeration, and canning used to slow down spoilage and keep food safe and usable for a longer period.

Related: Meal planning, Sanitation
Home management

The planned use of a family's time, money, energy, and materials to reach household goals smoothly, including organising work, sharing tasks, and maintaining the home.

Related: Budget, Work simplification
Budget

A written plan that lists expected income and sets limits for spending on food, housing, education, health, and savings over a fixed period such as a month.

Related: Home management, Consumer rights
Work simplification

The technique of arranging household tasks to reduce unnecessary steps, effort, and time, for example by keeping frequently used items within easy reach.

Related: Home management, Budget
Consumer rights

The legal and moral protections available to a buyer of goods or services, including the right to safety, correct information, choice, and redress for defective products.

Related: Budget, Standardisation mark
Standardisation mark

A symbol printed on a product to show that it meets a recognised quality or safety standard set by an authority, such as an ISI mark or an Agmark label.

Related: Consumer rights, Food preservation
Natural fibre

A textile fibre obtained directly from plants or animals, such as cotton, jute, silk, and wool, rather than being manufactured chemically from other materials.

Related: Synthetic fibre, Weave
Synthetic fibre

A textile fibre made by chemical processes from substances such as petroleum or cellulose, for example nylon, polyester, and rayon, often strong and quick-drying.

Related: Natural fibre, Weave
Weave

The pattern formed by interlacing lengthwise warp threads with crosswise weft threads during cloth making, giving plain, twill, or satin fabrics with different textures.

Related: Natural fibre, Synthetic fibre
Pattern

A paper guide showing the shape and size of garment pieces, including seam allowances and markings, used to cut fabric accurately before stitching.

Related: Seam allowance, Take measurements
Seam allowance

The extra width of fabric left beyond the stitching line when cutting a garment, so that the pieces can be joined and the seam finished without reducing the size.

Related: Pattern, Take measurements
Take measurements

To record body dimensions such as chest, waist, hip, and sleeve length with a tape measure so that a paper pattern and the finished garment fit the wearer correctly.

Related: Pattern, Seam allowance
Child development

The orderly changes in a child's physical, mental, emotional, and social abilities from birth through adolescence, which guide how adults should care for and teach the child.

Related: Growth chart, Play
Growth chart

A graph on which a child's weight and height are plotted over time and compared with standard values, helping parents and health workers detect poor growth early.

Related: Child development, Balanced diet
Play

Free and guided activity through which a child explores the surroundings, practises skills, learns to share, and develops muscles, language, and imagination.

Related: Child development, Growth chart
First aid

The immediate, temporary care given to an injured or suddenly ill person before professional medical help arrives, aimed at saving life and preventing the condition from worsening.

Related: Sterile dressing, Fracture
Sterile dressing

A clean pad of gauze or cloth kept free of germs and applied directly over a wound to stop bleeding and prevent infection until proper treatment is available.

Related: First aid, Communicable disease
Fracture

A break or crack in a bone, recognised by pain, swelling, deformity, and loss of movement, which should be immobilised and referred to a doctor without delay.

Related: First aid, Sterile dressing
Osmosis

The movement of water molecules through a partly permeable membrane from a region of higher water concentration to one of lower water concentration, important in cell function.

Related: Cell membrane, Cell