Mukhya Sevika study plan
Mukhya Sevika · Give each week a clear focus.
8 weeks · About 6 hours per week
Child Development and Early Childhood Care
List and explain the key milestones of physical, cognitive, language, and socio-emotional development from birth to six years.
Describe the contributions of Piaget, Vygotsky, and Erikson to early childhood development and apply one concept to a field scenario.
Identify common developmental delays and disabilities in young children and outline the referral process.
Explain the importance of early stimulation, play, and responsive caregiving in the first 1000 days.
Your checkpoint
Create a one-page developmental milestone chart (birth–6 years) and write a 200-word case note on a child with a suspected delay, including referral steps.
Child Development and Early Childhood Care & Pre-school Education and Activity Planning
Design three age-appropriate pre-school activities that integrate developmental domains (e.g., language and motor).
Explain the principles of activity planning: child-centered, play-based, and locally resourced.
Draft a daily schedule for an Anganwadi centre that balances free play, guided activities, meals, and rest.
Describe how to adapt activities for children with special needs in an inclusive setting.
Your checkpoint
Prepare a weekly activity plan for a 3–6 year old group with clear learning objectives, materials, and steps for each day.
Nutrition, Health and Hygiene
Summarize the nutritional requirements of pregnant women, lactating mothers, and children under six.
Identify the causes and consequences of protein-energy malnutrition, iron-deficiency anemia, and vitamin A deficiency.
Explain the components of the Integrated Child Development Services (ICDS) nutrition package, including Take-Home Ration and hot cooked meals.
Outline key hygiene practices for food handling, personal hygiene, and environmental sanitation in an Anganwadi centre.
Your checkpoint
Develop a one-day menu for children (3–6 years) and pregnant women that meets local availability and nutritional guidelines, with a justification note.
Nutrition, Health and Hygiene & Women and Child Development Schemes and Programmes
Describe the objectives, target groups, and services under ICDS and the role of the Mukhya Sevika.
Explain the National Health Mission’s maternal and child health schemes (e.g., Janani Suraksha Yojana, immunization schedule).
List the key provisions of the POSHAN Abhiyaan and how they are implemented at the field level.
Identify the referral pathways for sick children and high-risk pregnant women.
Your checkpoint
Create a comparison table of at least four government schemes (ICDS, POSHAN Abhiyaan, JSY, and one more) with target group, services, and Mukhya Sevika’s role.
Women and Child Development Schemes and Programmes & Community Mobilisation and Social Awareness
Explain the objectives and components of the Beti Bachao Beti Padhao scheme and the Prohibition of Child Marriage Act.
Describe community mobilization techniques such as street plays, home visits, and mothers’ meetings.
Outline how to form and engage Village Health, Sanitation and Nutrition Committees (VHSNC) and self-help groups.
Identify barriers to community participation (e.g., caste, gender, distance) and propose solutions.
Your checkpoint
Design a 30-minute community awareness session on the importance of girls’ education and child marriage prevention, including key messages and materials.
Supervision, Monitoring and Record Keeping
Describe the records and registers maintained at an Anganwadi centre (e.g., growth charts, immunization register, stock register).
Explain the process of conducting supportive supervision and giving constructive feedback to Anganwadi Workers.
Outline the steps for preparing monthly and quarterly progress reports.
Identify indicators for monitoring nutrition, pre-school education, and health services.
Your checkpoint
Develop a supervision checklist for an Anganwadi centre visit covering records, nutrition, pre-school activities, and hygiene.
General Knowledge and Current Affairs & Reasoning and Quantitative Aptitude
Review current affairs from the past six months related to women and child development, health, and education.
Solve quantitative aptitude problems on percentages, ratios, averages, and data interpretation.
Practice reasoning questions on analogies, coding-decoding, and syllogisms.
Memorize key facts about Indian government policies and international commitments (e.g., SDGs related to women and children).
Your checkpoint
Complete a 30-question mixed quiz (15 GK, 15 reasoning/quant) with at least 80% accuracy and review incorrect answers.
Language Proficiency and Communication & Child Development and Early Childhood Care & Nutrition, Health and Hygiene & Women and Child Development Schemes and Programmes & Community Mobilisation and Social Awareness & Supervision, Monitoring and Record Keeping & Pre-school Education and Activity Planning & General Knowledge and Current Affairs & Reasoning and Quantitative Aptitude
Revise all domains through summary notes and flashcards.
Practice writing official letters, reports, and case studies in clear English.
Take two full-length mock tests under timed conditions and analyze performance.
Develop a personal exam-day strategy for time management and question selection.
Your checkpoint
Score at least 70% on two full-length mock tests and create a one-page revision sheet of weak areas with improvement actions.
Milestones
Week 4: Complete a self-assessment quiz on Domains 1–3 with a score of at least 75% and review all incorrect answers.
Week 6: Submit the supervision checklist and receive peer or mentor feedback on its completeness and practicality.
Week 8: Achieve a minimum of 70% on two full-length mock tests and demonstrate improvement in weak areas identified in Week 7.