RSMSSB CHO study materials
RSMSSB CHO study resources

RSMSSB CHO study plan

RSMSSB CHO · Give each week a clear focus.

8 weeks · About 7 hours per week

Week 1

Rajasthan General Knowledge, Culture and Heritage & Medical Science and Human Body Systems

  • Map Rajasthan's physiographic divisions (Aravalli, Thar, eastern plains, Hadoti plateau) and locate major districts, rivers and lakes on a blank outline map

  • List Rajasthan's historical dynasties in chronological order and match each to its capital and one signature monument

  • Describe the structure and primary function of the skeletal, muscular and cardiovascular systems in enough detail to label a diagram from memory

  • Define key anatomical directional terms (superior, anterior, proximal, medial) and use them correctly in ten sentences

  • Build a one-page personal formula sheet of the week's high-yield facts for daily 10-minute revision

Your checkpoint

A hand-drawn, fully labelled map of Rajasthan plus a 40-item self-quiz on anatomy basics, scored and error-logged

Week 2

Public Health, Community Health and Nursing Science & Rajasthan General Knowledge, Culture and Heritage

  • Explain the levels of disease prevention (primordial, primary, secondary, tertiary) and give one Rajasthan-relevant example of each

  • Describe the modes of disease transmission and apply them to at least three communicable diseases common in Rajasthan

  • Summarise Rajasthan's folk deities, fairs and festivals with district-level associations

  • Outline the roles and responsibilities of an ASHA, ANM and CHO and compare their reporting lines

  • Practise 30 MCQs under timed conditions and analyse every wrong answer by cause (knowledge gap, misread, guess)

Your checkpoint

A two-column comparison chart of ASHA/ANM/CHO roles plus a 30-question timed test with a written error analysis

Week 3

Public Health, Community Health and Nursing Science & Medical Science and Human Body Systems

  • Calculate BMI, blood pressure classification and basic paediatric weight-for-age checks from given values without a calculator

  • Describe the chain of infection and the standard precautions a community health worker must follow during a home visit

  • Explain the physiology of the respiratory, digestive and renal systems and link each to one common community health problem

  • Demonstrate the steps of antenatal assessment and identify danger signs requiring immediate referral

  • Summarise the cold chain: vaccine storage temperatures, heat sensitivity and what to do during a power cut

Your checkpoint

A one-page cold-chain and referral decision aid, plus 20 solved numerical health-calculation problems with working shown

Week 4

Health Programmes and National and State Health Schemes & Public Health, Community Health and Nursing Science

  • List the national health programmes active in Rajasthan and state each one's target group, key service and reporting indicator

  • Explain the state-specific schemes relevant to maternal and child health and describe how a beneficiary enrols

  • Describe the components of comprehensive primary health care under Ayushman Arogya Mandir and the services offered at that level

  • Match national health programme indicators to the data a CHO records in the field

  • Complete a full-length sectional mock on Domains 2 and 4 and review it the same day

Your checkpoint

A programme-by-programme reference table (target group, service, indicator, enrolment route) covering at least 12 programmes, plus a scored sectional mock

Week 5

Health Programmes and National and State Health Schemes & Public Health, Community Health and Nursing Science

  • Explain the national and state immunisation schedules and identify the vaccines given at birth, 6 weeks, 9 months and 18 months

  • Describe maternal health scheme benefits across the antenatal, delivery and postnatal continuum

  • Outline national programmes for non-communicable diseases, TB and vector-borne diseases and their community-level screening approach

  • Distinguish national from state health schemes and state which level funds and monitors each

  • Answer 25 previous-style questions on health schemes without notes and record accuracy by programme

Your checkpoint

A one-page immunisation and maternal-benefit timeline plus an accuracy table by programme from the 25-question set

Week 6

General Science, Mathematics and Reasoning & Medical Science and Human Body Systems

  • Solve percentage, ratio, average, time-speed-distance and simple interest problems at exam speed with a 90-second cap per question

  • Explain basic physics and chemistry concepts tested in general science (units, motion, acids and bases, human nutrition) and connect them to health examples

  • Practise reasoning sets: series, coding-decoding, blood relations, direction sense and syllogism

  • Review endocrine and nervous system basics and link hormones to disorders commonly seen in the community

  • Maintain a mistake notebook and re-solve every missed question from Weeks 1 to 5

Your checkpoint

A timed 50-question general science, mathematics and reasoning set completed in 60 minutes with a written accuracy score and reworked error list

Week 7

Hindi, English and Computer Knowledge & Rajasthan General Knowledge, Culture and Heritage

  • Revise Hindi grammar essentials (sandhi, samas, muhavare, paryayvachi) and practise 30 questions

  • Revise English grammar and comprehension strategies and complete two timed reading passages

  • Demonstrate computer basics: file management, word processing, spreadsheets, email and safe internet use, and answer 25 objective questions

  • Consolidate Rajasthan culture notes into flashcards and self-test on art, music, dress and cuisine

  • Write a 10-day rapid revision calendar covering all six domains before the exam

Your checkpoint

A completed 10-day revision calendar plus a scored 40-question mixed set on Hindi, English and computer knowledge

Week 8

Rajasthan General Knowledge, Culture and Heritage & Public Health, Community Health and Nursing Science & Medical Science and Human Body Systems & Health Programmes and National and State Health Schemes & General Science, Mathematics and Reasoning & Hindi, English and Computer Knowledge

  • Take three full-length timed mocks under exam conditions and record section-wise accuracy

  • Revisit only high-yield facts and personal error logs; avoid new material after day four

  • Rehearse exam-day logistics: document checklist, reporting time, sectional time allocation and a skip-and-return strategy

  • Confirm weak-area triage by ranking all six domains from strongest to weakest and assigning final revision minutes accordingly

Your checkpoint

Three completed full-length mock score sheets with a one-page final strategy note listing time allocation per section and the top ten facts to review on exam morning

Milestones

Week 2: Score at least 60% on a 30-question mixed set drawn from Domains 1 and 2, and show a written error log covering every incorrect answer

Week 4: Score at least 65% on the Domains 2 and 4 sectional mock and present the completed programme reference table with at least 12 programmes filled in

Week 6: Complete the 50-question general science, mathematics and reasoning set within 60 minutes with at least 70% accuracy, and show the mistake notebook fully updated

Week 8: Average at least 70% across the three full-length mocks with no single domain below 55%, and submit the final strategy note