RSMSSB CHO study plan
RSMSSB CHO · Give each week a clear focus.
8 weeks · About 7 hours per week
Rajasthan General Knowledge, Culture and Heritage & Medical Science and Human Body Systems
Map Rajasthan's physiographic divisions (Aravalli, Thar, eastern plains, Hadoti plateau) and locate major districts, rivers and lakes on a blank outline map
List Rajasthan's historical dynasties in chronological order and match each to its capital and one signature monument
Describe the structure and primary function of the skeletal, muscular and cardiovascular systems in enough detail to label a diagram from memory
Define key anatomical directional terms (superior, anterior, proximal, medial) and use them correctly in ten sentences
Build a one-page personal formula sheet of the week's high-yield facts for daily 10-minute revision
Your checkpoint
A hand-drawn, fully labelled map of Rajasthan plus a 40-item self-quiz on anatomy basics, scored and error-logged
Public Health, Community Health and Nursing Science & Rajasthan General Knowledge, Culture and Heritage
Explain the levels of disease prevention (primordial, primary, secondary, tertiary) and give one Rajasthan-relevant example of each
Describe the modes of disease transmission and apply them to at least three communicable diseases common in Rajasthan
Summarise Rajasthan's folk deities, fairs and festivals with district-level associations
Outline the roles and responsibilities of an ASHA, ANM and CHO and compare their reporting lines
Practise 30 MCQs under timed conditions and analyse every wrong answer by cause (knowledge gap, misread, guess)
Your checkpoint
A two-column comparison chart of ASHA/ANM/CHO roles plus a 30-question timed test with a written error analysis
Public Health, Community Health and Nursing Science & Medical Science and Human Body Systems
Calculate BMI, blood pressure classification and basic paediatric weight-for-age checks from given values without a calculator
Describe the chain of infection and the standard precautions a community health worker must follow during a home visit
Explain the physiology of the respiratory, digestive and renal systems and link each to one common community health problem
Demonstrate the steps of antenatal assessment and identify danger signs requiring immediate referral
Summarise the cold chain: vaccine storage temperatures, heat sensitivity and what to do during a power cut
Your checkpoint
A one-page cold-chain and referral decision aid, plus 20 solved numerical health-calculation problems with working shown
Health Programmes and National and State Health Schemes & Public Health, Community Health and Nursing Science
List the national health programmes active in Rajasthan and state each one's target group, key service and reporting indicator
Explain the state-specific schemes relevant to maternal and child health and describe how a beneficiary enrols
Describe the components of comprehensive primary health care under Ayushman Arogya Mandir and the services offered at that level
Match national health programme indicators to the data a CHO records in the field
Complete a full-length sectional mock on Domains 2 and 4 and review it the same day
Your checkpoint
A programme-by-programme reference table (target group, service, indicator, enrolment route) covering at least 12 programmes, plus a scored sectional mock
Health Programmes and National and State Health Schemes & Public Health, Community Health and Nursing Science
Explain the national and state immunisation schedules and identify the vaccines given at birth, 6 weeks, 9 months and 18 months
Describe maternal health scheme benefits across the antenatal, delivery and postnatal continuum
Outline national programmes for non-communicable diseases, TB and vector-borne diseases and their community-level screening approach
Distinguish national from state health schemes and state which level funds and monitors each
Answer 25 previous-style questions on health schemes without notes and record accuracy by programme
Your checkpoint
A one-page immunisation and maternal-benefit timeline plus an accuracy table by programme from the 25-question set
General Science, Mathematics and Reasoning & Medical Science and Human Body Systems
Solve percentage, ratio, average, time-speed-distance and simple interest problems at exam speed with a 90-second cap per question
Explain basic physics and chemistry concepts tested in general science (units, motion, acids and bases, human nutrition) and connect them to health examples
Practise reasoning sets: series, coding-decoding, blood relations, direction sense and syllogism
Review endocrine and nervous system basics and link hormones to disorders commonly seen in the community
Maintain a mistake notebook and re-solve every missed question from Weeks 1 to 5
Your checkpoint
A timed 50-question general science, mathematics and reasoning set completed in 60 minutes with a written accuracy score and reworked error list
Hindi, English and Computer Knowledge & Rajasthan General Knowledge, Culture and Heritage
Revise Hindi grammar essentials (sandhi, samas, muhavare, paryayvachi) and practise 30 questions
Revise English grammar and comprehension strategies and complete two timed reading passages
Demonstrate computer basics: file management, word processing, spreadsheets, email and safe internet use, and answer 25 objective questions
Consolidate Rajasthan culture notes into flashcards and self-test on art, music, dress and cuisine
Write a 10-day rapid revision calendar covering all six domains before the exam
Your checkpoint
A completed 10-day revision calendar plus a scored 40-question mixed set on Hindi, English and computer knowledge
Rajasthan General Knowledge, Culture and Heritage & Public Health, Community Health and Nursing Science & Medical Science and Human Body Systems & Health Programmes and National and State Health Schemes & General Science, Mathematics and Reasoning & Hindi, English and Computer Knowledge
Take three full-length timed mocks under exam conditions and record section-wise accuracy
Revisit only high-yield facts and personal error logs; avoid new material after day four
Rehearse exam-day logistics: document checklist, reporting time, sectional time allocation and a skip-and-return strategy
Confirm weak-area triage by ranking all six domains from strongest to weakest and assigning final revision minutes accordingly
Your checkpoint
Three completed full-length mock score sheets with a one-page final strategy note listing time allocation per section and the top ten facts to review on exam morning
Milestones
Week 2: Score at least 60% on a 30-question mixed set drawn from Domains 1 and 2, and show a written error log covering every incorrect answer
Week 4: Score at least 65% on the Domains 2 and 4 sectional mock and present the completed programme reference table with at least 12 programmes filled in
Week 6: Complete the 50-question general science, mathematics and reasoning set within 60 minutes with at least 70% accuracy, and show the mistake notebook fully updated
Week 8: Average at least 70% across the three full-length mocks with no single domain below 55%, and submit the final strategy note