NE POST study materials
NE POST study resources

NE POST study plan

NE POST · Give each week a clear focus.

8 weeks · About 6 hours per week

Week 1

Law, Constitution, and Policing & General Knowledge and Current Affairs

  • Map the full Constitution of Nepal chapter structure (parts, articles, schedules) into a personal one-page index you can recall from memory.

  • Memorize the Preamble, fundamental rights articles 16-32, and directive principles by article number using spaced-repetition flashcards.

  • List the constitutional bodies (CIAA, PSC, AG, Election Commission, NHRC) with their composition, tenure, and appointment process.

  • Skim 4 weeks of national news archives and log 30 current-affairs items under polity, economy, and international headings.

Your checkpoint

A 40-card constitution flashcard deck and a 30-item dated current-affairs log, both reviewed once end-to-end.

Week 2

Law, Constitution, and Policing & General Knowledge and Current Affairs

  • Explain the federal structure: federal, provincial, and local tiers, their exclusive and concurrent powers, and inter-governmental revenue sharing.

  • Summarize the Police Act, chain of command, ranks, and the complaint/disciplinary procedure in your own words without notes.

  • Write out the citizenship, emergency, and amendment provisions and self-test on article numbers.

  • Add 30 more current-affairs items and group them by theme for later revision.

Your checkpoint

A handwritten 2-page summary of federalism plus police administration, self-quizzed to 80% accuracy.

Week 3

Nepali Language and Grammar & English Language

  • Drill Nepali grammar rules: karak, vibhakti, sandhi, samas, and tense agreement through 100 targeted exercises.

  • Build a personal error log of every Nepali spelling and word-choice mistake and rewrite each corrected sentence.

  • Complete 60 English grammar items covering articles, prepositions, subject-verb agreement, and tense, recording wrong answers with the rule violated.

  • Practice 2 English comprehension passages under timed conditions and annotate why each distractor is wrong.

Your checkpoint

A categorized error log with at least 50 corrected entries split between Nepali and English.

Week 4

Nepali Language and Grammar & English Language & Quantitative Aptitude and Mathematics

  • Write 2 original Nepali essays (200+ words each) on public-service themes and self-edit against a grammar checklist.

  • Translate 20 administrative English sentences into formal Nepali and verify register and terminology.

  • Re-derive the core arithmetic formulas (percentage, ratio, average, profit-loss, interest) and solve 40 problems without a calculator.

  • Review the error log and retire items you now answer correctly three times in a row.

Your checkpoint

Two finished Nepali essays plus a formula sheet for arithmetic, both reviewed against the error log.

Week 5

Quantitative Aptitude and Mathematics & Logical Reasoning and Mental Ability

  • Solve 50 mixed quantitative problems under a 60-second-per-question clock and tag each miss by topic.

  • Master time-work, speed-distance, and mensuration shortcuts, then re-solve every tagged miss until clean.

  • Work through 40 reasoning sets on series, coding-decoding, blood relations, and direction sense, writing the rule used for each.

  • Practice 2 sets of seating arrangement and syllogism puzzles with a diagram-first method.

Your checkpoint

A timed 30-question quantitative mock scored and fully re-worked, with a topic-wise accuracy table.

Week 6

Logical Reasoning and Mental Ability & Quantitative Aptitude and Mathematics

  • Drill non-verbal and analytical reasoning: figure series, mirror images, and statement-conclusion, 40 items total.

  • Build a one-page decision tree for choosing between elimination and direct solving under time pressure.

  • Revisit quantitative weak topics flagged in week 5 and solve 30 fresh problems on them.

  • Complete a 25-question mixed aptitude set in 30 minutes and log the time spent per question type.

Your checkpoint

A mixed 25-question aptitude set completed in 30 minutes with a per-type timing breakdown.

Week 7

General Knowledge and Current Affairs & Law, Constitution, and Policing

  • Consolidate current affairs from weeks 1-6 into 60 high-yield facts (awards, appointments, treaties, indices) with dates.

  • Re-test constitution and policing material with 80 mixed questions and target 85% accuracy.

  • Summarize recent legal and policing developments (crime trends, cyber law, human rights reporting) in 10 bullet points.

  • Rehearse explaining three constitutional articles aloud as if to a colleague, to test true recall.

Your checkpoint

A 60-fact current-affairs sheet and a scored 80-question law-and-constitution test with a written review of every miss.

Week 8

General Knowledge and Current Affairs & Nepali Language and Grammar & English Language & Quantitative Aptitude and Mathematics & Logical Reasoning and Mental Ability & Law, Constitution, and Policing

  • Take two full-length timed mock exams under exam-day conditions and score each domain separately.

  • Re-work every wrong answer from both mocks and classify each as knowledge gap, careless error, or time pressure.

  • Revise the constitution index, error log, formula sheet, and current-affairs sheet in three short passes.

  • Finalize a 5-minute pre-exam routine covering sleep, timing strategy, and section order.

Your checkpoint

Two scored full mocks with a written remediation plan listing the top 10 remaining weak points and a revision schedule for the final 48 hours.

Milestones

Week 2: Score at least 75% on a self-made 40-question law-and-constitution quiz and recite the fundamental rights articles from memory.

Week 4: Complete one Nepali essay and one English passage set within time limits, with fewer than 10 combined grammar errors against the error log.

Week 6: Achieve 70%+ accuracy on a timed 50-question mixed quantitative-and-reasoning set.

Week 8: Score 65%+ overall on both full-length mocks with no single domain below 50%.