SEE Science & Technology study plan

Map the full Science & Technology syllabus into a one-page checklist and mark every sub-topic as known, shaky, or unknown

Define and correctly use the core terms of physical quantities, units, and measurement, including SI base units and prefixes

Solve 20 numerical problems on unit conversion, significant figures, and scientific notation without a worked example in front of you

Start an error log and record every mistake with its cause (concept gap, unit slip, misread question)

Explain the classification of matter, atomic structure, and the periodic table trends in your own words

Balance 15 chemical equations and identify reaction types (combination, decomposition, displacement, redox)

Compute molar mass, moles, and simple stoichiometric ratios for 10 reaction problems

Distinguish acids, bases, and salts and describe neutralisation with everyday examples

Describe cell structure and function and compare plant and animal cells point by point

Outline the major human body systems (digestive, respiratory, circulatory, nervous) and state the function of each organ listed in the syllabus

Explain classification of living organisms and give one local example per major group

Draw and label three diagrams (cell, digestive system, flower or leaf) from memory

State Newton's laws and apply them to 15 force and motion problems

Solve problems on work, power, energy, and simple machines including mechanical advantage

Explain heat transfer, temperature scales, and the difference between heat and temperature

Describe basic electric circuits, Ohm's law, and series versus parallel connections with calculations

Summarise the solar system, phases of the moon, eclipses, and seasons with correct causes

Explain the water cycle, air pressure, winds, and basic weather versus climate distinctions

Describe ecosystems, food chains, and the impact of human activity on local environments

List major environmental issues in Nepal and one mitigation measure for each

Explain how information technology, communication, and digital devices work at a level required by the syllabus

Differentiate hardware, software, networks, and data storage with correct terminology

Describe applications of science and technology in agriculture, health, and energy in the Nepali context

Evaluate one technology's benefits and risks in a short written argument

Review the error log and re-solve every previously missed question type

Complete two full-length timed mock tests and record section-wise scores

Identify the three weakest sub-topics from mock results and revise them with targeted notes

Practise interpreting data tables, graphs, and simple experimental setups without figures present

Condense all notes into a 10-page final revision sheet organised by syllabus unit

Rehearse definitions, units, formulas, and labelled diagrams through active recall without notes

Take one final timed mock and aim to beat the week-7 average

Plan exam-day logistics: timing per section, order of attempt, and a strategy for unknown questions