PMA Long Course Initial Test study materials
PMA Long Course Initial Test study resources

PMA Long Course Initial Test cheat sheet

PMA Long Course Initial Test · Keep the key ideas within reach.

Quick reference

English

  • Synonym questions: choose the option closest in meaning in the given sentence context, not the most familiar dictionary sense.

  • Antonym questions: watch for negative prefixes (un-, in-, im-, dis-, ir-, il-) that reverse the base word's meaning.

  • Subject-verb agreement: a singular subject takes a singular verb; phrases between subject and verb do not change number.

  • Prepositions of time: in for months/years/seasons, on for days and dates, at for clock times and night.

  • Active to passive: object becomes subject, verb becomes be + past participle, agent introduced by 'by'.

  • Direct to indirect speech: shift tense back one step and adjust pronouns and time words (now to then, today to that day).

  • Reading comprehension: the answer must be supported by the passage text; outside knowledge is not a valid basis.

  • Idioms are figurative: 'once in a blue moon' means rarely, 'a piece of cake' means very easy.

Quick reference

Mathematics

  • Average of n numbers = sum of numbers / n; total = average x count.

  • Percentage change = (new value - old value) / old value x 100; a rise then equal fall does not return to the start.

  • Speed = distance / time; for equal distances at speeds a and b, average speed = 2ab/(a+b).

  • Simple interest = P x R x T / 100; compound amount = P(1 + R/100)^T.

  • Area formulas: rectangle l x w, triangle ½ x base x height, circle πr², trapezium ½(a+b)h.

  • Pythagoras: in a right triangle, hypotenuse² = sum of squares of the other two sides (3-4-5 and 5-12-13 are common triples).

  • Probability of an event = favourable outcomes / total equally likely outcomes; it always lies between 0 and 1.

  • Ratio and proportion: if a:b = c:d then ad = bc; divide a total in ratio m:n using parts m+n.

Quick reference

Physics

  • Newton's second law: F = ma; force is in newtons when mass is in kg and acceleration in m/s².

  • Weight = mg, with g about 9.8 m/s²; mass is constant but weight changes with gravity.

  • Speed = distance/time; acceleration = change in velocity / time taken.

  • Ohm's law: V = IR; power P = VI = I²R = V²/R.

  • Density = mass / volume; a body floats when its density is less than the fluid's.

  • Work = force x distance moved in the direction of force; power = work / time.

  • Light travels in straight lines; angle of incidence equals angle of reflection, and refraction bends light toward the normal entering a denser medium.

  • Sound needs a material medium and travels fastest in solids, slowest in gases.

Quick reference

General Knowledge and Current Affairs

  • Pakistan gained independence on 14 August 1947; India on 15 August 1947.

  • Muhammad Ali Jinnah was Pakistan's first Governor-General; Liaquat Ali Khan was the first Prime Minister.

  • Pakistan's capital is Islamabad; Karachi is the largest city and main seaport.

  • Pakistan's provinces are Punjab, Sindh, Khyber Pakhtunkhwa, Balochistan, and Gilgit-Baltistan; Islamabad is the federal capital territory.

  • Pakistan's national language is Urdu; the national animal is the markhor and the national tree is the deodar.

  • The United Nations was founded in 1945 and is headquartered in New York; its Security Council has five permanent members.

  • The Indus is Pakistan's longest river; the Thar Desert lies in southeastern Sindh.

  • Current-affairs items (officeholders, recent summits, sports results) change often; verify the date of any fact before relying on it.

Quick reference

Intelligence and Verbal Reasoning

  • Number series: check differences first, then ratios, then alternating or two interleaved sequences.

  • Letter series: convert letters to positions (A=1 ... Z=26) and apply the same arithmetic as number series.

  • Analogy (A:B :: C:?): identify the exact relation between A and B, then apply that same relation to C.

  • Odd-one-out: look for the shared property of all but one item, such as category, parity, or letter count.

  • Coding-decoding: find the letter shift or reversal rule from the given example and apply it consistently.

  • Direction sense: draw a rough compass sketch; net displacement uses Pythagoras when turns are at right angles.

  • Blood relations: draw a family tree and mark gender and generation; 'brother of my father' is uncle.

  • Ranking: if a person is nth from the left and mth from the right, total = n + m - 1.

Quick reference

Islamic Studies / Ethics

  • The Five Pillars are Shahadah (faith), Salah (prayer), Zakat (charity), Sawm (fasting in Ramadan), and Hajj (pilgrimage).

  • The Qur'an has 114 surahs; the first is Al-Fatihah and the longest is Al-Baqarah.

  • Salah is performed five times daily; fasting in Ramadan is obligatory for able adults from dawn to sunset.

  • Zakat is normally 2.5 percent of qualifying wealth held for one lunar year.

  • Hajj is performed in Dhul-Hijjah at Makkah; its key rites include Tawaf, Sa'i, and standing at Arafah.

  • The Prophet Muhammad (PBUH) received the first revelation in the cave of Hira in 610 CE.

  • Ethics in Islam: honesty in trade, keeping promises, kindness to parents, and fairness to neighbours are emphasized duties.

  • The Hijrah, migration from Makkah to Madinah in 622 CE, marks the start of the Islamic calendar.

Quick reference

Physical Fitness Assessment

  • The 1.6 km (one-mile) run is scored on completion time; lower time means a higher score.

  • Push-ups are counted only when the body stays straight and the elbows bend to about 90 degrees.

  • Sit-ups are counted when the torso rises to the upright position and returns; hands stay crossed or at the sides as instructed.

  • Pull-ups count when the chin rises above the bar and the arms fully extend on the descent.

  • Running endurance improves with gradual weekly distance increases, not sudden large jumps.

  • Warm up before testing and cool down after; static stretching belongs after the run, not before it.

  • Hydration and adequate sleep in the 24 hours before the test affect performance measurably.

  • Aim for a steady pace in the run rather than a fast start that forces walking later.

Quick reference

Medical Examination and Interview

  • Standard medical checks include height, weight, vision, hearing, blood pressure, and chest X-ray.

  • Minimum height standards apply and vary by category; eyesight must meet the required standard, and colour vision is checked.

  • Flat feet, knock knees, and significant spinal deformities are common disqualifying findings.

  • Hearing must be normal in both ears; chronic ear disease or perforated eardrum is usually disqualifying.

  • Declare past injuries and surgeries honestly; concealed conditions found later can cause rejection.

  • Interview: answer clearly and briefly, support claims with concrete examples, and keep eye contact.

  • Know basic facts about Pakistan, the Pakistan Army's role, and why you want to join.

  • Dress neatly, arrive early, and stay calm; hesitation and contradiction hurt more than a simple honest answer.