Ishi Kokka Shiken study plan
Ishi Kokka Shiken · Give each week a clear focus.
8 weeks · About 6 hours per week
Basic medical sciences (anatomy, physiology, biochemistry, pathology, pharmacology, microbiology, immunology)
Draft a one-page physiology map linking cardiac output, renal sodium handling, and blood pressure control, then recite it from memory without notes
Write 40 flashcards covering autonomic pharmacology receptors and their agonists/antagonists, and self-test until you reach 90% recall
Explain the coagulation cascade and the mechanism of action of warfarin, heparin, and direct oral anticoagulants aloud in under 5 minutes
Solve 30 basic-science multiple-choice items and log every wrong answer with the underlying fact you missed
Your checkpoint
A 40-card autonomic pharmacology deck plus an error log of 30 solved items with corrected facts
Basic medical sciences (anatomy, physiology, biochemistry, pathology, pharmacology, microbiology, immunology) & Internal medicine (including subspecialties and geriatrics)
Compare the pathophysiology and histology of the four major glomerular diseases in a side-by-side table you build yourself
Summarize the diagnostic criteria and first-line management of diabetes mellitus and thyroid disease on a single A4 sheet
Trace the pathways of the cranial nerves and the brachial plexus on a blank diagram you redraw from memory
Answer 40 internal-medicine questions on endocrine and renal topics and categorize each error as knowledge gap or reasoning error
Your checkpoint
A one-page endocrine and renal summary sheet plus a categorized 40-item error log
Internal medicine (including subspecialties and geriatrics)
Build a decision tree for the workup of chest pain and dyspnea, covering ECG interpretation, troponin use, and risk stratification
Explain the indications and contraindications of the major antihypertensives and antiarrhythmics without reference material
List the diagnostic criteria and treatment steps for anemia, thrombocytopenia, and common hematologic malignancies
Work through 50 cardiology and hematology questions under timed conditions of 90 seconds per item
Your checkpoint
A completed chest-pain decision tree plus a timed 50-question block scored and reviewed
Internal medicine (including subspecialties and geriatrics) & General clinical reasoning and integrated case-based problems
Apply a structured reasoning framework to 10 integrated case vignettes and write the leading diagnosis and next best step for each
State the distinguishing features among common causes of fever of unknown origin and of acute kidney injury
Summarize geriatric syndromes including falls, delirium, polypharmacy, and frailty with screening tools for each
Review every missed item from weeks 1 to 3 and rewrite the corrected fact in your own words
Your checkpoint
A written case log of 10 vignettes with leading diagnosis, differential, and next best step for each
Surgery (including surgical subspecialties) & Emergency medicine, critical care, and anesthesiology
Outline the initial assessment and management sequence for trauma, shock, and sepsis using a structured ABCDE approach
Describe the indications, complications, and postoperative care for common general surgical procedures including hernia, appendicitis, and cholecystitis
Explain airway management options and the pharmacology of induction agents, muscle relaxants, and local anesthetics
Solve 40 surgery and emergency questions and record the reasoning path for each correct answer
Your checkpoint
A one-page ABCDE resuscitation algorithm plus a 40-item reasoning log
Pediatrics and obstetrics/gynecology & Psychiatry and neurology
Chart normal growth and development milestones from infancy to adolescence and identify red flags at each stage
Summarize the management of hypertensive disorders of pregnancy, postpartum hemorrhage, and preterm labor
Differentiate the major psychotic, mood, anxiety, and neurocognitive disorders by diagnostic criteria and first-line treatment
Localize neurologic lesions from described deficits in 15 short vignettes covering stroke, spinal cord, and peripheral nerve patterns
Your checkpoint
A development-milestone and red-flag chart plus a 15-vignette neuro-localization answer key
Public health, social medicine, and medical law/ethics & Clinical skills and communication (including medical interview and physical examination)
Summarize the legal framework for informed consent, confidentiality, reporting duties, and end-of-life decision-making in Japanese practice
Outline the core components of study design, bias, sensitivity and specificity, and the interpretation of screening statistics
Practice a full history and physical examination on a peer and self-score against a checklist of 30 items
Describe a structured approach to breaking bad news and to shared decision-making, and rehearse it once aloud
Your checkpoint
A completed 30-item history and physical checklist with your self-score and three improvement targets
General clinical reasoning and integrated case-based problems & Internal medicine (including subspecialties and geriatrics) & Basic medical sciences (anatomy, physiology, biochemistry, pathology, pharmacology, microbiology, immunology)
Complete two full-length timed mock examinations and score each by domain to identify your weakest areas
Re-review only the highest-yield errors from all eight weeks and rewrite each as a one-line rule
Recite your condensed summary sheets for basic science, internal medicine, and emergency management from memory
Build a final-week review schedule that allocates remaining time in proportion to your weakest domains
Your checkpoint
Two scored mock examinations with a domain-by-domain performance table and a prioritized final review list
Milestones
Week 4: Complete 160 or more practice items across domains 1, 2, and 9, with a documented error log and at least 70% accuracy on the week-4 timed block
Week 6: Complete 240 or more cumulative practice items, with all six summary sheets and decision aids finished and a mock score of at least 65% overall
Week 8: Score at least 75% on both full-length mocks with no domain below 60%, and finish the prioritized final review list