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CDRE (Mile2 Cybersecurity Certifications) study plan

CDRE · Give each week a clear focus.

8 weeks · About 6 hours per week

Week 1

Nutrition and Medical Nutrition Therapy

  • Map the domain 1 content outline into a one-page concept sheet covering macronutrient metabolism, micronutrient deficiencies, and lifecycle nutrition, then self-quiz each section from memory.

  • Calculate energy and protein needs for three sample patients (obese adult, pressure-injury patient, pregnant adolescent) using Mifflin-St Jeor and adjusted body weight, and justify each adjustment in writing.

  • Build a comparison table of enteral formulas by osmolality, protein density, fiber content, and indicated condition, and state one contraindication for each.

  • Draft a 20-item practice set on malnutrition screening tools (MST, MUST, NRS-2002) and identify which tool fits which care setting.

Your checkpoint

A 6-8 page domain 1 concept sheet plus a scored 20-item self-quiz log showing weak areas to revisit in week 8.

Week 2

Nutrition and Medical Nutrition Therapy & Food Safety and Sanitation

  • Trace the nutrition care process for three therapeutic diets (renal, diabetic, post-bariatric) and write the PES statement for each.

  • List the nutrition-related monitoring parameters (labs, weights, intake) you would order for a patient on parenteral nutrition and explain the refeeding syndrome risk factors.

  • Summarize the five most common foodborne pathogens by onset time, implicated foods, and control measure, and connect each control to a foodservice practice.

  • Explain the temperature danger zone, two-hour/four-hour rules, and cooling curve requirements, and apply them to a written catering scenario.

Your checkpoint

Three complete PES statements with monitoring plans plus a one-page pathogen-to-control crosswalk table.

Week 3

Foodservice Systems and Operations Management

  • Compare four production systems (conventional, commissary, cook-chill, assembly-serve) on labor skill mix, equipment needs, food quality, and cost drivers, and recommend one for a stated 300-bed facility scenario.

  • Compute a standardized recipe yield adjustment and food cost per portion for a recipe scaled from 50 to 180 servings, documenting the conversion factor and edible-portion yield.

  • Design a one-week cycle menu that meets a stated nutrition standard, then audit it for repetition, color and texture variety, and production feasibility.

  • Diagram the flow of a tray from production to patient delivery and identify three points where quality or temperature can fail.

Your checkpoint

A scaled recipe cost worksheet plus a one-week cycle menu with a written feasibility audit.

Week 4

Foodservice Systems and Operations Management & Human Resource Management and Supervision

  • Write a staffing plan for one production area using meal-equivalent volume, labor minutes per meal, and relief factor, and show the arithmetic.

  • Draft interview questions and a scoring rubric for a cook position that are behavior-based and legally defensible.

  • Outline a progressive discipline process with documentation requirements for a repeated tardiness case, and identify when termination is appropriate.

  • Explain how to conduct a training needs assessment and build a short orientation checklist for a new foodservice aide.

Your checkpoint

A complete staffing calculation with labor minutes per meal and a hiring rubric with five scored behavior-based questions.

Week 5

Human Resource Management and Supervision & Financial Management and Budgeting

  • Build an operating budget for a department covering raw food, labor, supplies, and utilities, and separate fixed from variable costs.

  • Calculate and interpret food cost percentage, labor cost percentage, meals per labor hour, and break-even volume for a stated cafeteria scenario.

  • Compare a cash and an accrual view of a department's purchases and explain which better reflects period performance.

  • Draft a one-page business case for replacing a steamer, including payback period and nonfinancial justification.

  • Write a short script for a coaching conversation about missed sanitation logs that uses specific, observed behavior.

Your checkpoint

A departmental operating budget spreadsheet with four computed ratios and a one-page equipment business case.

Week 6

Food Safety and Sanitation & Regulatory Compliance and Quality Assurance

  • Build a HACCP plan for one high-risk process (cooling and reheating of a protein entree) with critical limits, monitoring, corrective actions, verification, and records.

  • List the inspection items most often cited in foodservice operations and write the corrective action you would take for each.

  • Summarize the regulatory framework that governs foodservice (food code adoption, local health permits, labeling, and therapeutic diet ordering) and identify who enforces what.

  • Design a quality assurance audit tool with 15 observable items and a scoring threshold for corrective action.

Your checkpoint

A one-process HACCP plan with a monitoring log template and a 15-item QA audit form.

Week 7

Regulatory Compliance and Quality Assurance & Education, Communication, and Professional Practice

  • Write a 15-minute in-service lesson plan on hand hygiene using a measurable objective, a demonstration, and a return-demonstration check.

  • Assess readability of a patient education handout you draft and revise it to a stated reading level using plain-language techniques.

  • Prepare a short explanation of a nutrition topic for a mixed-literacy audience and identify two cultural or health-literacy considerations.

  • Outline the steps for a performance improvement project using a plan-do-study-act cycle, naming one measure and one data source.

Your checkpoint

A complete lesson plan with handout, readability score, and a one-page PDSA project charter.

Week 8

Nutrition and Medical Nutrition Therapy & Foodservice Systems and Operations Management & Food Safety and Sanitation & Human Resource Management and Supervision & Financial Management and Budgeting & Regulatory Compliance and Quality Assurance & Education, Communication, and Professional Practice

  • Re-take the week 1 self-quiz and every domain quiz written in weeks 2-7, and log scores by domain to target remaining gaps.

  • Complete two timed 100-item mixed practice sets under exam-like conditions and review every missed item to its underlying concept.

  • Rebuild from memory the calculation formulas used across domains (energy needs, recipe yield, labor minutes, break-even, food cost percentage) on a single reference card.

  • Write a one-page exam-day strategy covering pacing, flagging, and how you will handle calculation items.

Your checkpoint

A domain score tracker showing improvement from week 1 and a one-page formula and exam-strategy reference card.

Milestones

Week 2: Can state the nutrition care process steps and write a PES statement unaided, and can name five pathogens with their control measures, scoring at least 80% on the week 1-2 self-quizzes.

Week 4: Can compute a staffing plan and a scaled recipe cost without notes, and can explain a legally defensible hiring and discipline process; domain 2 and 4 practice scores at or above 75%.

Week 6: Can produce a HACCP plan for a cooling and reheating process from a blank page, and can compute food cost percentage, labor cost percentage, and break-even volume; domain 3, 5, and 6 practice scores at or above 75%.

Week 8: Both timed mixed practice sets completed within the time limit with scores at or above 75% overall and no single domain below 65%, with every missed item reviewed and logged.