TEMa (SBM / AMB) study plan
TEMa (SBM / AMB) · Give each week a clear focus.
8 weeks · About 7 hours per week
Mama normal, desenvolvimento e lactação
Reconstruct breast embryology, fascial planes, and vascular/lymphatic drainage on blank paper without references
Trace the hypothalamic-pituitary-ovarian axis to explain ductal and lobular growth through puberty, the menstrual cycle, pregnancy, and involution
Distinguish physiologic pregnancy- and lactation-related changes from findings that mimic disease (engorgement, galactocele, accessory tissue, Montgomery tubercles)
Answer 40 Domain 1 items and write the missing mechanism behind every incorrect choice
Your checkpoint
One-page hand-drawn anatomy and physiology map plus a 40-item error log naming the mechanism or knowledge gap for each miss
Mama normal, desenvolvimento e lactação & Doenças benignas da mama e mastalgia
Explain the pathophysiology and stepwise management of lactational mastitis, abscess, milk fistula, and galactocele, including when to stop versus continue breastfeeding
Classify the common benign solid and cystic lesions (fibroadenoma, cyst, phyllodes, intraductal papilloma, radial scar, fat necrosis) by typical age, consistency, and behavior
Differentiate nipple eczema, Paget disease, and duct ectasia by presentation and first diagnostic step
Rank benign findings into observe-versus-biopsy categories using age, duration, and change over time
Your checkpoint
A 20-row benign-lesion table (peak age, exam findings, imaging appearance, management) plus a self-written 10-question quiz with answer key
Doenças benignas da mama e mastalgia
Build a stepwise mastalgia algorithm separating cyclic, noncyclic, chest-wall, and referred pain, and state first-line therapy for each
Decide when mastalgia needs imaging versus reassurance, and justify each threshold
Work through nipple discharge by color, spontaneity, and duct location to the correct imaging and surgical step
Score at least 80% on 30 mixed Domain 2 items and rewrite every missed item as a one-line rule
Your checkpoint
A mastalgia and nipple-discharge decision algorithm reproduced from blank paper in under five minutes, plus a scored 30-item set
Rastreamento, imagem e diagnóstico do câncer de mama
Compare screening strategies by age and risk tier, including interval, start/stop age, and the role of risk models
Interpret BI-RADS categories 0 through 6 and state the required next action for each
Explain the evidence for and limits of supplemental ultrasound and MRI in dense breasts and high-risk patients
Read 20 short imaging descriptions and assign the correct BI-RADS category with a stated next step
Your checkpoint
A timed 40-item Domain 3 mini-exam scored at 75% or higher with a category-by-category review sheet
Rastreamento, imagem e diagnóstico do câncer de mama
Choose among fine-needle aspiration, core needle biopsy, and excisional biopsy for given lesion types and explain the trade-offs
Manage radiology-pathology discordance and identify when repeat or excisional biopsy is mandatory
Interpret receptor status, grade, proliferation markers, and genomic assay results and state how each changes management
Assign anatomic stage using tumor size, nodal involvement, and metastasis findings
Your checkpoint
A 12-case workbook where each case requires naming the next diagnostic step with a two-sentence justification
Tratamento cirúrgico, reconstrução e linfonodo sentinela
Compare breast-conserving therapy with mastectomy on survival, margins, contraindications, and local recurrence
Sequence sentinel lymph node biopsy technique, tracer options, and the meaning of a positive sentinel node in the modern era
Decide axillary dissection versus observation using trial-based criteria for limited nodal disease
Match reconstruction timing and flap or implant type to patient anatomy, adjuvant therapy plan, and comorbidity
Your checkpoint
A one-page axillary management decision tree plus eight operative-indication cards written from memory
Tratamento sistêmico, radioterapia e survivorship
Map systemic therapy by biologic subtype and disease setting, including endocrine agents, chemotherapy, anti-HER2 therapy, CDK4/6 inhibitors, and immunotherapy
Justify neoadjuvant versus adjuvant sequencing and name the endpoints that guide the choice
State indications, targets, and typical fractionation for whole-breast, chest-wall, and regional nodal radiation
Build a survivorship checklist covering bone health, lymphedema surveillance, fertility and pregnancy counseling, and appropriate follow-up imaging
Your checkpoint
A subtype-by-setting treatment matrix covering six subtypes across three disease settings, plus 30 answered items at 80% or higher
Mama normal, desenvolvimento e lactação & Doenças benignas da mama e mastalgia & Rastreamento, imagem e diagnóstico do câncer de mama & Tratamento cirúrgico, reconstrução e linfonodo sentinela & Tratamento sistêmico, radioterapia e survivorship
Complete a timed 80-item mixed exam at roughly 1.2 minutes per item to build pacing
Review every miss and tag it to a domain, a mechanism, and a corrective action
Re-drill only the three weakest subtopics identified by the tagged errors
Rehearse rapid pattern recognition for high-yield discriminators across all five domains
Your checkpoint
A scored 80-question mixed mock exam with a tagged error review sheet and a top-20 weak-point remediation list
Milestones
Week 2: Explain normal breast development, lactation physiology, and the top benign lesions aloud in under 10 minutes without notes, and show the completed 20-row benign table
Week 4: Score 75% or higher on the timed 40-item Domain 3 mini-exam and correctly assign BI-RADS plus next step on 18 of 20 imaging descriptions
Week 6: Reproduce the axillary management decision tree from blank paper and correctly justify sentinel node versus dissection on 8 of 10 scenarios
Week 8: Score 70% or higher overall on the 80-item mixed mock with no single domain below 60%, and show the remediation list with all 20 items closed