Life Sports Leader Level 1 study guide

The Life Sports Leader Level 1 (생활스포츠지도사 1급) is a Korean professional certification for instructors who design and lead recreational and lifestyle sport programmes for the general public - community classes, workplace wellness, club coaching, and facility-based instruction. It suits graduates in sport science or physical education, practising instructors seeking formal recognition, and career-changers who want a structured, theory-backed credential rather than only hands-on experience. The written examination is multiple choice and spans seven domains: sports pedagogy and leadership; exercise physiology and sports nutrition; sports psychology and sport sociology; sports biomechanics and kinesiology; sports medicine and injury prevention; programme planning and facility management; and sports law, ethics, and safety regulations. The weighting leans toward pedagogy and physiology, but the smaller domains - injury prevention, law and safety - are where underprepared candidates lose easy marks, so treat them as compulsory rather than optional. The Life Sports Leader Level 1 study guide has 7 sections and about 1,465 words.